The basis of each goal is one word, DISCLIPLINE.

In order to move our bodies through space and time we need to be focus and disciplined!

But we do not all have that. But today I will explain how we can achieve this EASILY so that no matter the goal, we can reach it.

The discipline equation:

The power of your WHY + The joy of the PURSUIT - The cost of the REWARD = DISCIPLINE

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