What if you could transform your life by simply changing your perspective?

Join Dr. Charlie Hornes and the vibrant Joanna Rajendran as they explore the art of manifesting your best life. Joanna, a renowned life coach and author of "My Guru Wears Heels," shares her transformative approach to creating the life you desire by actively participating in your journey.

This episode explores personal stories of self-discovery and healing, highlighting timeless lessons on finding peace amidst challenges. Discover the power of gratitude, emotional intelligence, and the significance of flexibility in life's narrative.

Tune in for a heartwarming conversation filled with insights to help you take control of your life and embrace everyday beauty.

Watch to learn more : (12:01 - 13:56) Embracing Flaws, Finding Self-Worth

(23:24 - 24:08) Embracing the Present Moment

(39:14 - 41:10) Belief and Thought Transformation

LINKS

Connect with Joanna Rajendran

Linked In https://www.linkedin.com/in/joanna-rajendran-47323314

The Manifest Station

https://podcasts.apple.com/us/podcast/the-manifest-station/id1750733873

Pick up a copy of her book, My Guru Wears Heels

https://www.joannarajendran.com/book

What does it mean to engage in brave politics today? In this compelling episode, Nancy Thompson, founder of Mothers Against Greg Abbott (MAGA) and Mothers for Democracy, shares her transformative journey from a solo protestor to a leading advocate for brave politics and community engagement.

Nancy discusses the critical need for courageous advocacy in light of the alarming frequency of school shootings in Texas, emphasizing the importance of fostering respectful dialogue among diverse perspectives to protect children and solve pressing societal issues.

As a mother of three, including a special needs son, Nancy offers a heartfelt exploration of parents' challenges in today's turbulent socio-political climate. She underscores the significance of resilience and hope in navigating these uncertain times and the essential role of community support in advocating for a better future.

The episode also delves into the generational perspectives on protesting, highlighting the progressive influence of Gen X on Gen Z's inclusivity and activism. Nancy shares practical advice on managing online harassment and maintaining healthy social media habits, advocating for brave and constructive community engagement.

Ultimately, this episode serves as a powerful call to action for decent individuals to speak out, educate, and empower future generations.

Want more from Nancy Thompson? Join my Patreon Community at the "Patron" Tier and unlock the rest of the episode now @ Patreon WHILE you support the show!!

LINKS

Mothers Against Greg Abbott (MAGA)

https://mothersagainstgregabbott.com/

Facebook Group

https://www.facebook.com/groups/1223782824713452

Mothers for Democracy -

https://mothersfordemocracy.org/

Mothers Demand Action -

momsdemandaction.org

Vote411

vote411.org

League of Women Voters

lwv.org

Enjoy!

If you want to hear more from Nancy, check out the full episode here and the Patreon Community Membership page here for the additional BONUS INTERVIEW CONTENT!

Join here at https://www.charliehornescoaching.com/patreon

A BONUS INTRO TRAINING on this work follows this Episode for those who subscribe at the SUPPORTER level and higher, plus a more comprehensive BONUS pdf interactive workbook to follow along is included.

Members can go here to access the training after listening to the episode:

https://www.patreon.com/posts/introduction-to-105463030?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

This episode includes a BONUS PDF overview to follow along and learn about this incredible tool. The Self-Coaching Model. You can download it here for free. Enjoy!

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we discuss the survival brain in greater detail and what is behind that pesky "fight/flight/freeze" behavior so many wish they could control when faced with difficult people and situations.

Newsflash: Your brain feels under threat and is only trying to save you. It just doesn't know the difference between a bear from primitive times and grumpy Cornelius in accounting.

Get bonus content on Patreon

I wanted to introduce myself and tell you about my offerings in case anyone is struggling in my niche today. I am a Master-Certified Coach with a Doctorate in this work. I focus on self-identified women who are dealing with difficulty in the workplace due to dysfunctional, toxic, and hostile work environments. I focus on thought work and mindset management to help with gaslighting, cognitive dissonance, and all the other things women deal with in insignificantly dysfunctional environments. I have years of experience, lots of training and certifications, and education, and this topic is also the focus of my dissertation. I am wrapping up this spring and will graduate in May 2024 with my doctorate degree.

My goal and passion are helping women specifically with this focus. Through evidence-based practices, I help women efficiently and effectively regain their joy, confidence, and agency. There is no reason for women to have to deal with unnecessary nonsense and preventable suffering in their workplace and lives. I also get it, because it’s my story too. If you’d like to know more about my specific focus and niche, please drop by the website:

That will give you a good overview of my work.   I’m excited to share my brand new podcast with you.