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The Authentic Wife Show

By: Beth Rowles
  • Summary

  • Welcome AWESOME AUTHENTIC WIFE We are so glad you found us because that means you have a burning desire to give your kids the family all of you deserve... with a conscious marriage that models a healthy relationship. You are in the right place. Here at The Authentic Wife, we know all too well the challenges of raising your kids and loving your husband and you need more than just great resources (which we have) you also need a strong support system (we have that too). I'm Beth Rowles, Family Alchemist and author of The Authentic Wife, and I'll be your host.
    Beth Rowles
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Episodes
  • 68: How Quantum Physics Can Change Your Relationship
    Dec 3 2023

    In this episode, we discuss the three principles of quantum physics as laid out in Dr. Laura Berman's book Quantum Love. Did you know that your energy can change your relationship? And that your heart is a powerful influence on your family?


    If you'd like to learn more, you can also visit this blog on my website.


    Download The Princess and The Peeve Emotion Assessment here.

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    32 mins
  • 67: Discovering Your Authentic Career with guest Kari Cravalho
    Nov 19 2023

    My guest today is Kari Cravalho, a coach for working moms and moms looking to return to the workforce. Through 1:1 and small group coaching, she offers moms a place to show up as is and explore what they truly want and need as they balance motherhood, career, and self.


    I loved what she had to say about finding our essence and using those interests and goals as a guide while we navigate work at home and outside the home.


    Summary:

    Career Paths and Life Transitions

    Beth and Kari had a detailed discussion about their career paths and experiences. Beth shared her expertise in coaching women undergoing transitions, particularly working mothers. Kari, on the other hand, talked about her background in human resources, her MBA from Kellogg, and her roles at healthcare tech companies and Adobe. Both agreed on the importance of discovering authentic life and work paths, as well as the role of challenges and transitions in shaping these paths. Kari also shared her experience transitioning from an HR leader to a stay-at-home mom and then starting her own coaching business to support working women. She emphasized the satisfaction and challenges of her roles and how having a coach helped her find her purpose again. Beth ended the conversation by asking about Kari's methods for helping clients balance their career choices and aspirations based on her own experience and the example of a client in the medical field.



    You can find Kari here:

    Facebook:  https://www.facebook.com/kari.bratzler

    IG:  @kari_cravalho_coaching

    website:  www.cravalhocoaching.com

    LinkedIn:  https://www.linkedin.com/in/kari-cravalho-mba-certified-coach-1177a7/

    Link to Schedule a Complimentary Fitting Call:  https://calendly.com/karicravalhocoaching/15-min-fitting-call

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    26 mins
  • 66: What To Do If Your Spouse Doesn't Validate You
    Nov 12 2023

    Are you working (from home or not), handling the kids school schedules, going to their events, doing all the household chores, and feeling invalidated, lonely, and exhausted?


    Have you told your husband (or wife), "I need you to show me that you love me every day by little things and making me a priority,"?


    I've been there too, and what I discovered was surprising. In this episode I discuss what to do if you feel like your spouse doesn't validate or prioritize you.


    As always, go to theauthenticwifeandmom.com to learn more or visit happilyeveraftercoach.com if you're ready to save your marriage.

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    26 mins

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