Episodes

  • Episode 1 - The Biggest Thing I've learned in 2020

    Episode 1 - The Biggest Thing I've learned in 2020
    May 23 2021

    In this episode Sunni (Sarah is taking a small break focusing on school) talks about the importance of perseverance when it comes to mental health. You will be guided through how to give yourself positive affirmations and how they can help. You will see the brighter side and Sunni goes more into depth with those topics and more on this week's episode of The Balanced Brunettes.
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    22 mins
  • Episode 0 - Introduction

    Episode 0 - Introduction
    May 7 2021

    We are Sunni and Sarah and this episode is just a basic introduction to us and who we are.   We can't wait until we get to share our first episode with you and take you along our journey of lifestyle and nutrition.
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    9 mins