• The Bare Bones principle (part II) / Food and Supplements

  • Mar 25 2009
  • Length: 55 mins
  • Podcast

The Bare Bones principle (part II) / Food and Supplements

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  • Summary

  • How to get maximum nutrition from minimum food? What are the true bare minimum supplements that we need? Why the industry does not want you to believe that less is more. What’s wrong with vitamins, minerals, probiotics, amino acids and antioxidants supplements? Is the human body programmed for scarce or is it programmed for plenty? Come with your questions.
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