The Base Strength Podcast

By: Alexander Bromley
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  • Summary

  • The Base Strength Podcast is a weekly discussion around the discipline of strength training. Every episode will cover the foundational principles of technique, programming and psychology and how they should influence your approach to getting stronger. Be it for competition or recreation, if your goal involves the use of a barbell, we've got you covered.
    © 2023 The Base Strength Podcast
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Episodes
  • #63 - Greg Nuckols Talks Research Limitations, Coaching Strategies and Whether the Soviets Were Really All That Special

    #63 - Greg Nuckols Talks Research Limitations, Coaching Strategies and Whether the Soviets Were Really All That Special
    Oct 25 2022
    1 hr and 21 mins
  • #62 - The Cult of High Intensity

    #62 - The Cult of High Intensity
    Oct 16 2022
    22 mins
  • #61 - The 3 Important Components of Periodization (Reacting to Mike Israetel)

    #61 - The 3 Important Components of Periodization (Reacting to Mike Israetel)
    Oct 14 2022
    23 mins
Exercise & Fitness Sports & Outdoors Hygiene & Healthy Living
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Profile Image for JRM

base strength review

excellent source of training information put together in an easy to understand lecture

sometimes is a bit hard to hear unless you're wearing ear buds or headphones but I can still manage to listen without them while working outside

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