Episodes

  • Rising Strong: Overcoming Adversity with Stony Burks

    Rising Strong: Overcoming Adversity with Stony Burks
    May 3 2024
    In this inspiring episode, we sit down with the resilient Stony Burks to explore the profound journey of overcoming adversity. From facing personal challenges to navigating professional setbacks, Stony shares candidly about his experiences and the invaluable lessons learned along the way. Join us as we delve into the power of resilience, perseverance, and mindset shifts in transforming obstacles into opportunities for growth. Whether you're currently facing adversity or simply seeking inspiration, this conversation offers practical insights and heartfelt encouragement to help you rise strong and thrive in the face of life's challenges.
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    36 mins
  • Dating Dilemmas: Navigating Confidence with Steff and Brit

    Dating Dilemmas: Navigating Confidence with Steff and Brit
    Apr 19 2024
    Join hosts Steff and Brit in a candid conversation about the ups and downs of the dating world, focusing on the pivotal role of confidence. From overcoming insecurities to embracing authenticity, they share personal anecdotes and practical tips to empower listeners in their dating journey. Whether you're navigating the early stages of dating or seeking to boost your confidence in relationships, this episode offers valuable insights and relatable advice to help you approach dating with self-assurance and authenticity. Tune in for an engaging discussion that's sure to inspire and uplift!
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    36 mins
  • Commandifestation: Unleashing Your Power with Cindy Riggs

    Commandifestation: Unleashing Your Power with Cindy Riggs
    Apr 5 2024
    In this episode, we delve into the transformative power of manifestation with special guest Cindy Riggs, a renowned spiritual advisor and author of the groundbreaking new book, "Commandifestation." Join us as we explore practical techniques and spiritual insights to harness the innate ability to manifest our desires and create the life we truly want. Cindy shares her wisdom, guiding listeners on a journey of self-discovery and empowerment. Whether you're new to manifestation or a seasoned practitioner, this episode offers invaluable tools and perspectives to elevate your manifesting game and unlock your full potential.
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    36 mins
  • Designing Spaces: A Conversation with Kat on Interior Design Insights

    Designing Spaces: A Conversation with Kat on Interior Design Insights
    Mar 22 2024
    In this exciting episode, we sit down with the talented Kat to explore the world of design, focusing on the art and intricacies of interior design. Join us as we delve into the creative process, discussing the balance between aesthetics and functionality in transforming spaces. Kat shares her expertise, offering valuable insights into the latest design trends, color palettes, and innovative concepts that can elevate any living or working environment. Whether you're a design enthusiast or looking for practical tips to enhance your space, this episode provides a captivating journey through the world of design. Get ready to be inspired and discover how thoughtful design can truly make a house feel like a home.
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    32 mins
  • Beyond the Scale: Navigating Weight and Society's Standards

    Beyond the Scale: Navigating Weight and Society's Standards
    Mar 8 2024
    Join us in a thought-provoking episode as we delve into the complex relationship between weight and societal expectations. In a world that often emphasizes certain body standards, we explore the impact on individuals' self-esteem, mental health, and overall well-being. From body positivity to the influence of media, we tackle the various factors that contribute to the weight-related challenges many face. Our conversation aims to foster understanding, compassion, and acceptance, encouraging listeners to embrace a more inclusive perspective on body image. Whether you're personally navigating these issues or seeking insights into fostering a healthier societal dialogue, this episode is a must-listen. It's time to challenge stereotypes and redefine the conversation around weight.
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    29 mins
  • Balancing Ambition: Navigating Goal Setting and Overcoming Toxic Hustle Culture

    Balancing Ambition: Navigating Goal Setting and Overcoming Toxic Hustle Culture
    Feb 23 2024
    In this episode, we dive deep into the world of goal setting and the often toxic culture of hustle. While setting ambitious goals can be a powerful motivator, the pressure to hustle at all costs can lead to burnout and unhealthy practices. Join us as we explore effective goal-setting strategies, discuss the impact of toxic hustle culture on mental health, and share practical tips for maintaining a healthy work-life balance. Whether you're an aspiring entrepreneur or someone navigating personal goals, this episode provides valuable insights to help you achieve success without compromising your well-being. It's time to redefine hustle and embrace a more sustainable approach to reaching your aspirations.
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    32 mins
  • Soulful Sessions: Tarot, Akashic Records, and Tapping Unveiled

    Soulful Sessions: Tarot, Akashic Records, and Tapping Unveiled
    Feb 9 2024
    Embark on a transformative journey with our latest episode, delving into spiritual sessions for the collective. Join us as we explore the ancient wisdom of tarot, uncover the secrets within your akashic records, and experience the healing power of tapping. Whether you're a seasoned seeker or new to spiritual exploration, this episode offers a brief yet profound dive into practices that nurture the soul. Tune in and embrace the mystical as we unlock the transformative power within!
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    29 mins
  • Empowering Minds: Wisdom on Mental Health & Confidence with Autumn

    Empowering Minds: Wisdom on Mental Health & Confidence with Autumn
    Jan 26 2024
    Join us for an enlightening episode with mental health expert, Autumn, as she shares expert insights on the connection between mental well-being and physical appearance. From practical tips to professional wisdom, this conversation explores resilience, self-esteem, and navigating life's challenges. Tune in for an impactful discussion that aims to empower minds and destigmatize the conversation around mental health. Don't miss the valuable guidance from our expert guest, Autumn!
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    37 mins