Episodes

  • Tantra and Body Positivity for a New Era of Relationships with Cassandra DeAnn

    Tantra and Body Positivity for a New Era of Relationships with Cassandra DeAnn
    Jun 20 2024
    Ever wondered how overcoming religious constraints can lead to a profound sexual awakening? Our guest today shares their deeply personal story of embracing bisexuality despite growing up in a strict, religiously abusive home. This journey of self-discovery is intertwined with astrological events and work with the Akashic Records, leading to a redefined perspective on love and self-acceptance. Expect a raw and honest conversation that challenges societal norms and explores the liberating power of embracing your true self. We then navigate the mystical realms of past lives and present realities with an exploration of Tantra and sacred love. Our guest recounts the revelation of a past life as a practitioner of the yogini tantric tradition, sparking an internal conflict that ultimately led to the awakening of the divine feminine within. We delve into the Akashic Records and the holistic approach of Tantra, which seeks to balance masculine and feminine energies for spiritual harmony through sacred sexual union. This segment promises to expand your understanding of love and sexuality beyond conventional boundaries. In the final chapters, we tackle traditional relationship dynamics and the transformative power of shadow work and self-healing. By focusing on authentic self-expression and expanding our hearts, we can challenge the notion of monogamy and embrace more fluid and spiritual connections. Discover practical advice for starting your own journey of self-exploration, integrating spiritual practices, and fostering a deeper connection and acceptance of your body. Join us for an enlightening and inspiring episode that promises to reshape your views on love, sexuality, and self-discovery. Connect with Cassandra: Website: www.cassandradeann.com Podcast: Things I Talk About Instagram: @iamcassandradeann Youtube: Cassandra DeAnn Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 10 mins
  • Navigating Dual Identities: A Journey of Cultural Anthropology and Personal Growth with Dr. Margie Serrato

    Navigating Dual Identities: A Journey of Cultural Anthropology and Personal Growth with Dr. Margie Serrato
    Jun 13 2024
    What if the key to true belonging lies in embracing both your cultural roots and the new identities you form along the way? Join us as we welcome the extraordinary Dr. Margie Serrato, a first-generation American and trailblazing cultural anthropologist. Dr. Serrato shares her compelling journey of navigating her Colombian heritage while forging an American identity, shedding light on the intricate dance between old traditions and new surroundings. Her story takes us through the pivotal moments that led her to the field of anthropology and her current role as a transformative coach, emphasizing the profound impact of cultural identity, belonging, and authentic human connection. Dr. Serrato offers a candid look at the clash between traditional gender roles and the ideals of gender equality, reflecting on her own experiences with activities traditionally deemed masculine and the societal pushback she faced. Through personal anecdotes, she discusses the internal conflict of balancing familial expectations with her own aspirations, ultimately leading to a transformative moment of self-awareness. We also delve into the inherent human tendency to prioritize fear and self-preservation, exploring how understanding shared human desires can break down barriers and foster genuine progress in diversity, equity, and inclusion efforts. Further, we unravel the complexities of cultural conditioning and its impact on personal growth and adult relationships. Dr. Serrato's deeply personal stories about domestic violence, infidelity, and societal expectations offer invaluable insights into the layers of emotions that shape our understanding of relationships. By questioning learned beliefs and embracing non-traditional relationship structures, we encourage listeners to create relationships and lives that align with their true selves. Together, we challenge societal norms and inspire self-awareness and personal growth, culminating in a thought-provoking conversation that emphasizes the power of self-acceptance and the freedom it brings. To Connect with Dr. Margie: Dr. Margie Serrato earned her PhD in anthropology with a research focus on gender and culture, and her work was amply funded by the National Science Foundation. But, after many academic accomplishments, Margie realized that she felt disoriented and empty. In her quest to improve her mental health, she dove into self help and personal development. That’s how she stumbled on the field of coaching, in which she subsequently trained. Now, Margie ties her cultural expertise to personal growth, leading others to navigate their unique life voyages with their own compass and sense of direction. * Social links Instagram: dr.margieserrato + AHE.podcast Spotify: A Human Experience Website: human-empowered.com (00:00) Journey of Cultural Anthropologist (06:49) Navigating Gender Roles and Career Expectations (19:54) Understanding Diversity and Inner Growth (30:57) Cultural Conditioning and Personal Growth (35:24) Family Trauma and Emotional Healing (39:50) Navigating Relationships and Societal Expectations (46:22) Identity, Belonging, and Self-Acceptance (01:02:48) Understanding Gender and Beliefs (01:08:31) Challenging Societal Norms and Labels (01:19:01) Questioning Learned Beliefs for Personal Growth (01:25:43) Exploring Non-Traditional Relationships and Intimacy (01:35:58) Building Intimacy and Awareness in Relationships (01:41:36) Exploring Shared Human Experiences Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 45 mins
  • Journey Through the Spirit World: Intuition, Empathy, and Spiritual Awakening with Mary Bee

    Journey Through the Spirit World: Intuition, Empathy, and Spiritual Awakening with Mary Bee
    Jun 6 2024
    Embark on an enchanting journey with the extraordinary Mary Bee, a psychic medium, intuitive coach, and soul portrait artist, as she unfolds the mystical stories from her childhood in rural New Mexico. Imagine growing up surrounded by spirit guides, fairies, and earth elementals, and never doubting the reality of these ethereal companions despite the skepticism of others. Mary shares the rich tapestry of her family’s lineage of intuitive abilities, including her grandmother's ESP, and the unique challenges and magical encounters she experienced as a young girl. Our conversation takes a profound turn as Mary discusses the intricate roles of empaths, psychopomps, and death doulas. Learn about the delicate balance she maintains in assisting both lost souls and those in the light, while also exploring the sacred work of helping spirits cross over. Through personal stories and insightful reflections, Mary guides us through the complex and often nuanced world of spiritual transitions, emphasizing the importance of acknowledging both light and dark energies in our lives. Join us as we uncover the secrets behind connecting with loved ones in dreams and the profound impact these spiritual experiences can have. Mary offers a glimpse into her personal transformations and the journey of developing her intuitive abilities. From managing the demands of family life to setting boundaries in her psychic practice, Mary’s story is one of resilience, spiritual growth, and an unwavering commitment to her unique path. This episode is filled with practical wisdom, heartwarming anecdotes, and an invitation to explore your own spiritual journey. Connect with Mary Bee: Bio: Mary McWilliam, also known as Mary Bee, is a versatile spiritual practitioner and earth guide. As a Professional Psychic Medium, Intuitive Development Coach, Instructor, and Soul Portrait Artist, she helps individuals explore their connections to higher guidance. Living along the stunning Emerald Coast of Florida, Mary Bee is also a devoted wife and mother. With her profound ability to communicate with the spiritual realm, Mary Bee provides clarity and comfort to those seeking deeper understanding and healing. Her intuitive development coaching and past life soul portraits further enhance her clients' spiritual journeys, making her a cherished guide and healer in the spiritual community. Social links: Spiritsoperator.com Spirits Operator Podcast on Spotify & Libsyn https://www.facebook.com/spiritsoperator https://www.instagram.com/spiritsoperator Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 26 mins
  • Healing Through Dionysus: Navigating Grief with the God of Paradox with Julia Johanan

    Healing Through Dionysus: Navigating Grief with the God of Paradox with Julia Johanan
    May 30 2024
    **Disclaimer & Trigger Warning:** Please be advised that this audio contains discussions about suicide, which may be triggering or distressing for some listeners. Listener discretion is advised. If you or someone you know is struggling, we encourage seeking help from a professional or contacting a mental health support service in your area. This content is intended for informational and supportive purposes only and is not a substitute for professional advice. Join us for a transformative exploration as Julia returns to share her intimate journey through grief and personal rebirth, under the enigmatic guidance of Dionysus. As we navigate the paradoxical nature of this Greek god, Julia opens up about the profound loss of her sister and how the themes of death, renewal, and joy interplay in the healing process. Discover how Dionysus, a deity of dichotomy, embodies the extremes of madness and mental health, revelry and moderation, guiding Julia to find a celebration of life amidst sorrow. Listen in as we venture into the historical and spiritual realms of mead, discussing its significance and connection to Dionysus. I recount a personal anecdote that delves into transformation through violence, providing a lens to understand personal and societal change. Julia and I also touch on acceptance and pleasure in the context of suicide, exploring the spiritual aspects of grief and the roles of divine entities like Hermes and Dionysus in finding peace and embracing life's sensory experiences. Wrap up this episode with reflections on the significance of freedom, both physically and spiritually. Hear how making choices can symbolize liberty, and how figures like Nelson Mandela have mentally transcended their confines. We discuss Dionysus's role in liberation, from ancient slave rebellions to personal breakthroughs, and the empowering process of embracing one's inner 'goddess'. This conversation is a tribute to the power of enlightened discussions, the joys of learning, and the anticipation for future dialogues that expand our appreciation for the diverse topics at hand. Connect with Julia: Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 9 mins
  • Echoes of the Ancients: Discovering the Hidden Powers of Plant Healers with Haylee Lacroix

    Echoes of the Ancients: Discovering the Hidden Powers of Plant Healers with Haylee Lacroix
    May 23 2024
    Join us as we journey into the sacred realm of plant medicine with our insightful guest, Haylee, a shamanic herbalist and medical intuitive. Together, we navigate the complex landscape of ancient healers, discussing how modern society often seeks quick remedies from plants without acknowledging the deeper spiritual connections these living entities offer. Haylee illuminates the significance of integrating transformative plant medicine experiences, such as those with ayahuasca, into our daily lives through self-inquiry, ritual, and dream work. Her expertise brings to light the importance of respecting these powerful substances and the profound personal growth they can foster when approached with reverence. Listen in as Haylee and I explore the intricate process of integration following psychedelic journeys, confronting the misconception that all experiences with substances like mushrooms are positive. We unpack the challenges of so-called "bad trips" and the crucial role of setting and intention in creating a ceremonial space. Our discussion highlights how one might resonate with a particular plant medicine, and we delve into the legal avenues available for engaging with these substances. From ketamine therapy to decriminalized mushrooms, Haylee shares how intuition and physical cues play a part in safely navigating the plant medicine landscape. In this enlightening episode, we touch on various aspects of spiritual and energetic work within the shamanic tradition. I recount a friends powerful drumming ceremony that led to emotional breakthroughs and the complexities of managing the residual energy that can linger afterward. Our conversation also addresses how to deal with spiritual entities, emphasizing the necessity of clear intentions and the creation of a safe space in energy work. Haylee's wisdom extends to the ethical sourcing of plant medicines and the importance of the intentions behind their cultivation. Finally, we reflect on the evolution of plant medicine in wellness, its role in spiritual healing, and how practices like 'heart breath' can forge deep connections with the plant world. Tune in for a thought-provoking session that offers both practical advice and profound insights into the world of plant energetics and their sustainable use. Connect with Haylee: Website www.hayleelacoix.com (00:00) Exploring Plant Medicine With Haley (06:53) Plant Medicine and Integration Processes (19:10) Navigating Plant Medicine and Entities (28:56) Clearing Energy in Shamanic Work (34:01) Dealing With Entities and Energy (46:29) Ethical Sourcing of Plant Medicine (50:12) Plant Medicine Energetics and Intentions (56:13) Evolution of Plant Medicine in Wellness (01:02:22) Plant Medicine and Spiritual Healing (01:11:02) Exploring Plant Medicine and Energetics Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 22 mins
  • Concussion Chronicles: A Lacrosse Injury Leads to a Life of Advocacy with Cait Ward

    Concussion Chronicles: A Lacrosse Injury Leads to a Life of Advocacy with Cait Ward
    May 16 2024
    When my friend Cait first told me about her brain injury from a college lacrosse game, I was taken aback by the gravity of her situation and the resilience she's shown since. Her two-year confinement to a dark room, once a standard treatment for such injuries, speaks volumes about the evolution of medical understanding and the personal strength required to endure such isolation. Our conversation peels back the layers of her experiences, from the initial misdiagnosis to the eventual discovery of a life-threatening cyst, revealing a story of transformation as much as it is about recovery. Cait's emotional journey, and the critical support of family and friends, illustrates the profound ways we lean on each other through adversity, and how such bonds can guide us to unexpected havens of healing, like the yurt village that became her sanctuary. The power of community takes on new meaning as we traverse Kate's path to healing and advocacy. Discovering a network that understands the intricacies of post-concussion syndrome was a turning point, not just for Cait, but also for me as I navigated my own recovery. Stories from the Love Your Brain community and the idyllic setting of an off-grid yurt underscore the holistic approach to healing that combines therapy, self-reflection, and the nurturing embrace of nature. Cait's transition into an advocate and support leader, culminating in the founding of Concussed, transforms her struggles into a beacon of hope for others grappling with the invisible challenges of brain injuries. Our series closes with an exploration of the "second self" that emerges in the aftermath of a brain injury, a concept that rejects the limiting idea of a "new normal." Through intimate discussions around therapy, community support, and personal growth, we shed light on the importance of education and empowerment in concussion management. As Cait steps into her role as a psychotherapist, we celebrate the symbiosis between professional passion and the desire to support others. Join us as we honor the journey of resilience, the significance of heartfelt connections, and the indelible lessons we carry forward together. To Connect with Cait: Concussed. -- https://www.concussedcait.com/ CO Brain Injury Therapy -- https://cobraininjurytherapy.com/ Psychology Today profile -- https://www.psychologytoday.com/us/therapists/caitlin-ward-arvada-co/1277572?preview=1&return_to=https://member.psychologytoday.com/us/profile Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 3 mins
  • Kitchen Heat to A Mind of Peace: A Chef's Enlightenment Journey with Cockney Buddha

    Kitchen Heat to A Mind of Peace: A Chef's Enlightenment Journey with Cockney Buddha
    May 9 2024
    When the Cockney Buddha stepped into my studio, he came armed with stories that could bend your heart's compass toward true north. His tales of confronting mental health demons, from the sweltering heat of a high-stress kitchen to the chilling realization that alcohol wasn't to be his savior, unspool over our time together. Our guest peels back the layers of his journey, revealing the critical turns that moved him from battling anxiety and dependency to embracing a role in guiding others through their own mental mazes. His voice carries the weight and wisdom of someone who's walked through fire and come out ready to share the warmth of his experience with others in need. Our conversation doesn't shy away from the hard truths of my recovery from a traumatic brain injury (TBI) laying bare the grit and grace needed to navigate the after-effects. The Cockney Buddha's narrative intertwines with the stories of individuals who've clawed their way back from the precipice of despair, finding strength in the smallest victories and the power of a supportive community. He helps me to share the raw and real challenges that come with TBI—from the neuropsychological testing to the barriers to treatment and the incredible significance of human connection. Finally, our episode draws to a close with the transformative power found in the personal and professional growth of overcoming adversity. The Cockney Buddha isn't just a voice of experience; he's a beacon of inspiration, sharing client triumphs over sexual identity struggles and the seemingly mundane yet mighty power of nasal breathing. Whether it's my spiritual rebirth in a sweat lodge or the empowering exchanges in the podcasting world, this episode is a heartstring-tugging, spirit-lifting reminder of the resilience within us all and the profound impact of sharing our stories. To Connect with Cockney Buddha: Website www.mindnutrition4all.com Youtube @CockneyBuddha Instagram: @CockneyBuddha Podcast Gettin Real with Cockney Buddha Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 38 mins
  • Sitting by Wisdom: An Exploration of Connection and Authenticity with JoBeth Roberts

    Sitting by Wisdom: An Exploration of Connection and Authenticity with JoBeth Roberts
    May 2 2024
    When Jo Beth reminisced about the warmth she felt in her very first meaningful connection with Mr. Bird, it was clear we were in for a profound exploration of the threads that bind us together. Our latest episode is a tapestry of human connection, woven with the vibrant stories of our guest. From the laughter-filled bond with her best friend Sabrina to the motivational echoes of her father's Amway tapes, Jo Beth's journey through friendships and life's milestones is a testament to the resilience embedded in our stories. This episode isn't just about the past; it's a celebration of the stepping stones that lead us to growth, wisdom, and the courage to trust that little voice inside. With an openness that's as refreshing as it is raw, Jo Beth guides us through the landscape of intuition and the trials of codependency. She shares her personal awakening to the power of setting boundaries and the necessity of tuning into our body's wisdom, insights that began taking root in her life in 2018. Her experiences, from the whimsical Velveeta cheese adventure to the transformative challenges of her therapeutic journey, underscore the importance of emotional health and honoring our authentic selves. This episode pulls back the curtain on the magic that happens when we lean into our intuition, embrace our heritage, and commit to the color 'green' for growth and self-discovery. Our conversation with Jo Beth transcends the ordinary, offering a glimpse into her salon's vibrant community, the solace of self-care rituals, and the liberating power of solitude. We journey together through moments of serendipity and the art of harnessing constructive anger for personal transformation. Jo Beth's stories of starting anew, enduring the vibrancy of a bustling Amazon job, and the subsequent pivot to the salon life are interlaced with pearls of wisdom about the significance of embracing every emotion. Her anecdotes serve as an invitation to listeners to uplift, inspire, and provoke thought, reminding us that the journey to authenticity is as beautiful as it is complex. Join us for an intimate conversation that promises to leave you with a heart full of inspiration and a mind buzzing with the transformative power of storytelling and connection. To Connect with JoBeth: Website: https://www.jobethonthejourney.com Instagram: @jobethonthejourney Facebook: @jobethonthejourney Podcast JoBeth On The Journey Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 48 mins