The Best Kept Secret With Liv Dooley

A Conversation on Releasing Old Assignments and Walking Away with Dr. Quantrilla Ard

We are finally at the end of our series on contentment and we have covered everything from how contentment is influenced by prayer, the culture, our spiritual disciplines, sorrow, and now release.

Have you ever questioned if your inability to experience contentment is connected to your decision to hold on to assignments you should have released? Could it be time to walk away from a few things?

It's the perfect time to reflect on our motives, and this conversation is one for the books. I pray it supports your growth and the development of contentment in your lives. I know it has mine.

Quantrilla Ard, PhD, lives in the Atlanta area along with her husband and three littles. She is a faith-based personal and spiritual development author and dynamic speaker who believes in the power of collective strength, community, and fellowship.

A passionate creative at heart, Dr. Quanny has answered the call to encourage women in all stages of life and of various backgrounds through empathy, transparency, and love. She holds a doctoral degree in Health Psychology and is an advocate and champion for social and reproductive justice with a focus on Black maternal and infant health and mortality. Dr. Quanny is a professor at the Morehouse School of Medicine, and she uses her social media platforms to engage, educate, and inform others about her doctoral research and personal experience with preeclampsia. In addition, she provides expert opinions on the same in various print and online media outlets.

Dr. Quanny humbly stewards a grief and loss community and podcast, both entitled It’s All Grief to Me, as a coach and liaison for individuals navigating their loss journeys. You can find her sharing stories of triumph as well as follow her and the work she is involved in at www.thephdmamma.com.

My First Episode with Dr. Quanny on Apple

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A Conversation on Suffering and Contentment with Kristen LaValley

I do know that this month can introduce a variety of emotions and lots of different women, especially as we prepare for Mother's Day. And for years, it was pretty hard to start the month for me because although I wanted to be a mama, I didn't have the opportunity. It always felt a little difficult to send out those Mother's Day text messages to various friends because although I was happy for them, I still felt some sadness.

Now that I've gone through pregnancy and labor and I've familiarized myself with lots of different research about many different struggles that women experience, as well as experiencing some of those struggles myself or with friends, I am also holding those who are feeling the loss of their children in my heart, as well.

So today, as we prepare to begin this conversation, we'll pray for those who hope to experience contentment again despite their pain.

Kristen LaValley is a gifted writer whose words provide a refreshing perspective on faith and spirituality. Her writing resonates with those who carry tensions in their faith, offering insights that intersect doubt and belief, hope and suffering, beauty and heartache, complexity and simplicity. With a deep love for the Christian faith and a willingness to explore its complexities, Kristen's writing offers nuanced conversations that challenge readers to think deeply and wrestle with important questions.

Kristen lives in Massachusetts with her husband Zach and their five children - Jonah, Emery, Anna, Chloe, and Lydia.

Even If He Doesn't

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A conversation about spiritual disciplines (like scripture reading, gratitude, and prayer) that strengthen our contentment with Shante Grossett O'Neal

Y'alllll, the spiritual disciplines have supported my relationship with Christ in the best ways, and I am grateful for them. They consistently remind us that us our God is a relational God, that He has placed us in relationship with others for our good, and that His Holy Spirit will always lead us into all truth and righteousness.

We may not learn them in a formal setting, and we may not always share them on social media, but those spiritual disciplines have the power to remind us we are always growing in the Lord when we let Him lead us there.

Shanté Grossett O’Neal is the founder of Daily She Pursues. She is passionate about teaching women how to pursue the heart of God by studying his word, spending time in prayer, and committing to a daily walk with the Lord. She is currently working on a Master’s Degree in Biblical Studies at Liberty University and some of her favorite things include tea, journaling, art museums, essential oils, and thrift shopping.

The Twelve-Week Jesus Bible Study

My Conversation with Shante on the Imprecatory Psalms

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