A must see: Jim LaValle, mentor to Dr Pinkston provides a comprehensive view health, anti-aging and weight loss from a perspective not often offered in todays commercial, instant gratification mainstream. If you want to begin again or you feel you have come a long way, but can’t reach your health goals, Jim LaValle and his wealth of knowledge and available tools can lead you to the right path. Named Chief Science Officer with Lifetime Fitness, the program offered will open access to the tools and resources you need to reach those goals of health and wellbeing.

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In part 2, Laura LaValle and Dr Pinkston further discuss the importance of carbohydrate and protein management, as well as the typical vitamin deficiencies involved with this particular lifestyle. The vitamin focus today is on Zinc. In addition we address the opposite side of the spectrum with keto diets and carbohydrate restriction.

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There are many myths surrounding what eating vegetarian or vegan means as well as what constitutes a plant based diet. Also, many take advice from self certified dietitians or nutritionists that are not well trained or truly knowledgeable in clinical nutrition. This weeks show clarifies many aspects of the dietary choices of vegan or plant based diets and what it means to your health long term. You may be surprised!

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“Food noise” describes the phenomena of cycle of continuous thoughts and drive to eat when not hungry and intake of food not necessary for the bodies needs. Millions of people fight this phenomenon daily which is driving obesity and disease. Ray of PDLabs and I discuss in our monthly show, just how science is helping to reduce this epidemic hormonal disarray and bring relief to those who suffer.

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Part 2 covers longevity, detox and prevention with use of supplements. Omega fatty acids, glutathione, B vitamins, alpha lipoic acid… all of these supplements are tied to many studies on disease therapy and prevention. Dr Lesser clarifies the importance of the multitude of available supplements and the correct forms and usage of these supplements.

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In the wake of events the last few years and the controversial and divisive views of a nation that is getting sicker, Dr Margeret Christensen provides clarity as to how to understand and solve these complicated illnesses that now plague us. Overcoming hormonal dysfunction, autoimmunity, cardiovascular disease, neurological disorders, mental health issues and more is possible if we join forces to educate ourselves and continue to move forward from the fallout. Join her in her up and coming summit as well link to the summit at drpbetterlife.com.

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Definition and answers to a common problem of estrogen and progesterone imbalances that cause heavy periods, PCOS, acne, migraines, infertility, endometriosis, breast cysts, fibroids, ovarian cysts, and more. This very important show explains how you can naturally treat your hormone imbalances and free yourself from the pain, missed days, and low quality of life caused by estrogen dominance and progesterone resistance. There is hope!

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In this two-part series, Dr. Lesser reviews, importance of choosing quality supplements over cheap store-bought supplements. He continues his previous series on methylated B12 and methyl folate and the importance of supplements and the treatment and prevention of cardiovascular disease, neurological diseases, such as Alzheimer’s dementia, as well as mental health disease, such as depression and anxiety. He presents a fantastic case study, the treatment of depression with quality supplements. Dr. Lesser reviews homocystine levels and MTHFR and the impact On our health and will continue this discussion in the next episode.

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