Episodes

  • 5. The Importance of Compassionate Self-Talk

    5. The Importance of Compassionate Self-Talk
    Jan 22 2023
    Episode 5 is a quick pep talk on the importance of speaking kindly to ourselves and easy ways to implement positive self-talk today!
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    8 mins
  • 4. Why Self-Love is Nonnegotiable

    4. Why Self-Love is Nonnegotiable
    Jan 10 2023
    On episode 4, we're discussing self-love! We unpack what it means to love ourselves, why it's nonnegotiable, and how to cultivate love for ourselves.
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    7 mins
  • 3. Purpose Beyond Parenthood (From the Perspective of a 2nd Generation Immigrant)

    3. Purpose Beyond Parenthood (From the Perspective of a 2nd Generation Immigrant)
    Jan 3 2023
    On episode 3, we are chatting about why it's imperative to pursue a purposeful life outside of parenthood.
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    7 mins
  • 2. Taking Action On Your Dreams

    2. Taking Action On Your Dreams
    Dec 26 2022
    On episode 2, we unpack some of the common excuses and objections that stand between us and our dreams. We also dismantle those excuses and talk about how to take inspired action and WHY it's important to do so.
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    9 mins
  • 1. Establishing Healthy Boundaries Around Our Time & Energy

    1. Establishing Healthy Boundaries Around Our Time & Energy
    Dec 19 2022
    On our inaugural episode, we're exploring having healthy boundaries around our time and energy. We establish what it means to guard our time and energy, why it's important to do so, and I provide some practical tips that anyone can implement immediately to use their time and energy with intentionality so that we can show up as the best version of ourselves in the areas of our lives that are most important to us!
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    9 mins
  • Trailer: A Sneak Peek at The Blooming Life

    Trailer: A Sneak Peek at The Blooming Life
    Dec 5 2022
    A sneak peek at what’s to come on The Blooming Life!
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    1 min