In our latest episode, we sit down with Coach Axel Ofori Jr., the Defensive Coordinator and Defensive Backs Coach at Desert Vista High School in Arizona, and the mastermind behind "Team Eyeland" on social media. Coach Ofori shares his expertise on man coverage techniques, from the fundamentals of stance and eye discipline to advanced strategies for press and off-man coverage. Whether you're a seasoned coach or just starting out, you'll find valuable insights to help elevate your team's performance.

Chapters

00:00 Introduction and NCAA Football

02:09 Introduction to Coach Axel Afori Jr. and Team Island

05:19 Discovering Coach Axel Afori Jr. on TikTok

09:32 Drills to Reinforce Technique

12:16 Covering Routes in the Red Zone and Goal Line Area

16:43 The Hardest Routes to Cover Man to Man

20:34 Challenges of Man Coverage in the Red Zone

23:01 Matchups and Cheating in the Red Zone

25:14 Influences and Learning from Other Coaches

30:28 Introduction and Appreciation

32:39 Using Help from the Post Safety

35:17 Importance of Football IQ in Understanding Coverages

37:25 Discipline and Transitioning in Off-Man Technique

42:09 Emergency Use of Speed Turning

44:39 Cash Technique and Forcing Outside Throws

46:30 Alignment in Cash Technique

49:29 Unique Team Tradition: Sticking Opposing Team in Ice Hockey Rink

Welcome back to another exciting episode of The Board Drill Podcast! In this episode, hosts Kyle Bradburn and Matt Dixon are joined by the head football coach of Tonopah Valley, Brett Davis. Coach Davis dives deep into the intricacies of the Four Strong concept, sharing his extensive knowledge and experience in running and shoot-based offenses. Episode Highlights: Introduction of Coach Brett Davis and his journey at Tonopah Valley The fundamentals and advantages of the Four Strong concept How the Four Strong concept can exploit defensive coverages Practical tips and insights for implementing Four Strong in your team Interactive breakdown of key plays and strategies Don't miss this in-depth discussion filled with valuable insights for coaches at all levels. Whether you're looking to refine your offensive strategies or gain a better understanding of advanced football concepts, this episode is packed with actionable advice. Show Notes: 00:00 - Introduction 01:17 - Technology and Football: Do you have the new college football game? 02:42 - Understanding the Four Strong Concept 20:00 - Real-world applications and examples 40:52 - Analyzing key plays with Coach Brett Davis Be sure to like, subscribe, and hit the notification bell so you never miss an episode! Also, visit theboarddrill.com for in-depth articles, film breakdowns, and more. Connect with us: Website: theboarddrill.com Twitter: @BoardDrillPod Instagram: @BoardDrillPod

In this episode of the Board Drill Podcast, hosts Kyle Bradburn and Matt Dixon dive deep into the intricacies of 11 personnel in football. For the first time in months, they tackle the topic without a guest, bringing their combined expertise to the forefront. Matt breaks down the offensive side of 11 personnel, focusing on the strengths and strategies of using a tight end on the line. Kyle counters with defensive tactics to combat this formation, sharing insights from his extensive research and experience. The discussion includes practical examples, innovative schemes, and personal anecdotes, making it a must-listen for football coaches looking to enhance their understanding of 11 personnel.

Chapters

00:00 Introduction and Overview

01:03 Different Ways to Use 11 Personnel

07:23 Utilizing RPOs to the Tight End

16:05 Pass Protection Schemes for the Tight End

25:30 The Importance of the Tight End Position

26:59 Defending Against 11 Personnel

28:25 Coverages and Pressures

29:10 Bubble to the Tight End Side

30:23 Weaknesses in Flood

31:26 The Importance of the Nickel

32:34 Challenges of Vertical Choice

33:49 Concerns with the Tight End's Abilities

35:05 Defending Nub Trips

37:35 Putting the Tight End to the Boundary

39:52 The Need for Defensive Answers

42:32 The Resurgence of 11 Personnel

46:02 Innovation and Adaptation

48:48 Recruiting Basketball Players for Tight Ends

Summary In this conversation, Coach Aaron Avery discusses his approach to summer and fall camp install for his football team. He explains that they install at a slower pace during spring football to ensure that all players have a good understanding of the basics. In the summer, they speed up the install process and focus on hitting all the core elements of their offense. They also dedicate a week to special situations and variations. After a week off, they reverse the install process and repeat it leading up to fall camp. This allows their players to learn and reinforce the core offense multiple times before the season starts. They also communicate with the defense to ensure that both sides are on the same page. The conversation also touches on the importance of differentiation and scaffolding in teaching and the transition to game planning for the first opponent during fall camp. The conversation covers various topics related to football coaching, including installing plays, maximizing practice time, and teaching players to think critically. The coaches discuss the benefits of flipping positions and installing plays multiple times during the summer to ensure all players have a chance to learn and practice. They also talk about the importance of teaching players the rules and concepts behind each play, rather than just giving them specific assignments. Chapters 00:00 Introduction and Overview 09:32 Reinforcing the Core Offense 13:14 Goal Line Install and Funny Story 21:03 Transitioning to Game Planning 22:46 Flipping Positions and Multiple Installations 25:10 Teaching the Rules and Concepts 26:59 Maximizing Practice Time 32:00 Critical Thinking and Application 37:08 Lighthearted Banter and Camaraderie

Join us on The Board Drill Podcast as hosts Kyle Bradburn and Matt Dixon welcome Coach Kyle Stout, Offensive Coordinator at Gehanna Lincoln High School, Ohio, and co-host of the 614 Headsets Podcast. In this episode, they dive deep into the intricacies of offensive line techniques, specifically focusing on sets and strikes. Coach Stout shares his insights on building an effective offensive line, detailing his innovative methods for pass protection and independent hand usage. From discussing the importance of alignment and hand placement to sharing practical drills and real-game examples, this episode is packed with valuable information for football coaches at all levels. Whether you’re a seasoned coach or just starting out, you’ll find plenty of actionable tips to enhance your coaching strategies. Don’t forget to like, subscribe, and follow us for more football coaching content.

Chapters

00:00 Introduction and Welcome

01:37 The Importance of Speaking the Same Language

06:00 Sets and Strikes: Introduction and Musts

07:23 Pass Protection: Ultimate Goal and Game Planning

08:13 Examples of Good and Bad Pass Protection

12:23 Setting to the Spot and Dealing with Odd Fronts

15:01 Soft Post and Hand Carriage

22:28 Transitioning from Double Hand Punch to Independent Hands

25:52 Importance of Hand Placement and Technique

30:37 Drills for Hand Striking and Set Technique

36:01 Footwork and Body Positioning in Pass Sets

45:22 Low Impact Drills for Technique Improvement

50:48 Providing Variety in Training

53:49 Introduction and Importance of Independent Hands

54:16 Game Planning for Pass Protection

56:27 Drills for Developing Pass Protection Skills

59:36 Focus on Body Positioning in Pass Set

01:00:49 Team Camp Circuit for Pass Protection

01:06:41 Go-To Protection and Center's Role

01:09:23 Adapting Hand Usage to Different Rushes

01:10:26 Unique Aspects of the Program

Join us for an insightful interview with Greg Nelson, Senior Vice President at Hudl and Offensive Coordinator at Concordia University in Nebraska. Coach Nelson shares his unique experiences of balancing a dual career in tech and coaching football at both high school and collegiate levels. We delve into the challenges and rewards of being an off-campus assistant and head coach, the importance of family time, and the transition from high school to college coaching. Don't miss this engaging conversation packed with practical advice and inspiring stories for all football coaches and enthusiasts! Takeaways -The importance of building relationships and being open-minded in coaching. -The impact of COVID-19 on coaching dynamics and the evolving nature of coaching relationships. -The challenges and strategies of being an off-campus coach in high school football. -The transition from high school head coach to college assistant coach and the process of calling plays at the college level. Transitioning to the OC role involved collaboration, open communication, and blending strengths to build a successful offense. -Effective work-life balance is achieved through technology, efficient time management, and family-friendly scheduling. -Game planning involves detailed documentation, collaborative input, and efficient meeting structures. -Communication with players is facilitated through technology, notes, and involving players in scouting activities. -The implementation of tempo in the offense requires creative play calling, simplified terminology, and practice drills to replicate game tempo. -Family prioritization within the coaching staff is a unique and impactful approach that influences coaching practices and team dynamics. Chapters 00:00 Introduction and Background 03:05 Challenges of Being an Off-Campus Coach 09:51 The Importance of Being Open-Minded and Curious in Coaching 33:08 The Transition to Offensive Coordinator 34:25 Balancing Work and Family in Coaching 35:20 Effective Game Planning and Communication 41:35 Implementing Tempo in the Offense 56:19 Family Prioritization in Coaching

Summary In this conversation, Coach PJ Gibbs discusses the three high safety coverages in football. He emphasizes the importance of having athletes on the field and using the middle safety as a chess piece. Coach Gibbs shares his experience implementing the three safety system and how it helped his teams have successful defenses. He also explains different coverages and adjustments for various offensive formations, including trips, two by two, and empty sets. The conversation highlights the flexibility and multiple options that the three high safety defense provides. In this conversation, Coach Gibbs and Kyle Bradburn discuss various coaching strategies and unique aspects of their programs. They emphasize the importance of continuous learning and adapting to new trends in football. Coach Gibbs shares his experience of being a 'thief' and learning from different coaches throughout his career. They also discuss the significance of building relationships with players and creating a positive team culture. Coach Gibbs highlights the use of the Havoc Rate metric to measure defensive performance. They also touch on the importance of efficient practice sessions and the value of film study. Overall, the conversation provides insights into effective coaching techniques and the dedication required to succeed in the sport. Takeaways -The three high safety defense allows for flexibility and multiple options to adjust to different offensive formations. -Having athletes on the field is crucial in the three safety system. -The middle safety, known as the Rover, plays a key role in the defense and needs to be the team's best player. -Different coverages, such as Tampa two, trap, and bracket, can be used based on the offensive formation and game plan. -The three high safety defense provides depth and allows for speed and athleticism on the field. -Adjustments can be made to defend against specific offensive strategies, such as motion, empty sets, and 12 personnel. -The three high safety defense is effective in disrupting RPO (run-pass option) plays and creating confusion for the offense. Continuous learning and adapting to new trends is crucial for coaches to stay ahead in the game. -Building relationships with players and creating a positive team culture are essential for success. -Metrics like Havoc Rate can be used to measure defensive performance and motivate players. -Efficient practice sessions and film study are key to improving player skills and team performance. Chapters 00:00 Introduction and Overview 00:54 The Three High Safety System and the Role of the Rover 06:27 Coverages for Three by One and Two by Two Formations 08:45 Bracket Coverage and Specific Rules for Corner and Safety 11:33 Defending Empty Sets and Making Adjustments 23:09 Building Depth and Creating Pressure on the Quarterback 26:20 Learning from Different Coaches 29:13 Building Relationships and Team Culture 35:14 Measuring Defensive Performance with Havoc Rate 39:17 Efficient Practice Sessions and Film Study

Summary

In this episode, Kyle and Matt interview Cody Hughes, an experienced strength and conditioning coach. They discuss the importance of a gradual approach to training during the summer months for high school football programs. Cody emphasizes the need to prioritize the health and well-being of athletes, rather than pushing them too hard in the early stages. He advises coaches to focus on building capacity for work through a balanced approach to exercise selection and intensity. Cody also shares his thoughts on the power clean exercise and suggests alternative movements that can be more effective for developing strength and power. He provides insights on structuring a weekly training schedule, including the importance of sprinting and plyometrics. The conversation covers various topics related to strength and conditioning in football. The hosts discuss the importance of incorporating sprints and short sprints into training, as well as the need for adequate rest between sets and exercises. They also emphasize the importance of individualizing training based on the athlete's body type and capabilities. The conversation touches on the value of measuring power and momentum in athletes, as well as the need for transparency and buy-in from players. Overall, the conversation highlights the importance of a well-rounded and individualized approach to strength and conditioning in football. In this conversation, Cody Hughes discusses the importance of strength and conditioning for high school athletes and the role of the weight room in athletic development. He emphasizes the need for coaches to have a solid understanding of strength and conditioning principles and the importance of seeking out knowledge and resources. Hughes also introduces the concept of Velocity Based Training (VBT) and its benefits in optimizing training loads and developing power. He provides valuable resources for coaches, including his website, clhstrength.com, and the Simply Faster website for strength and conditioning articles.

Chapters

00:00 Introduction of Cody Hughes

02:08 The Need for a Gradual Approach to Training

12:56 Alternative Movements to the Power Clean

30:59 The Role of Sprinting and Plyometrics in Training

34:45 The Impact of Sprints and Short Sprints in Training

37:05 The Importance of Rest in Strength and Conditioning

44:23 Measuring Power and Momentum in Athletes

53:17 Creating Transparency and Buy-In in Training

59:16 The Importance of Strength and Conditioning

01:06:09 Optimizing Training Loads with VBT

01:09:07 The Role of the Weight Room

01:13:28 Valuable Coaching Resources