The Body Pod By cover art

The Body Pod

By: Hailey Happens Fitness and Love By Laura
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  • Summary

  • Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.
    Hailey Happens Fitness and Love By Laura
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Episodes
  • The Business of Cycling with Legend Tom Danielson

    The Business of Cycling with Legend Tom Danielson
    May 30 2024

    Today we catch up with Pro Cyclist, Tom Danielson, to discuss what it's like cycling in the Tour de France, owning a highly successful business, and how anyone can fall in love with this sport.

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    1 hr and 4 mins
  • Your Symptoms are Not in your Head with Dr. Efrat LaMandre

    Your Symptoms are Not in your Head with Dr. Efrat LaMandre
    May 23 2024

    We talk to Family Nurse Practitioner (FNP) with a Ph.D. in Integrative Medicine and author of “it's not in your head” Dr Efrat LaMandre. We discussed how conventional medicine has failed us and why you have to advocate for yourself which led her to go back to school and get her Phd in Integrative Medicine. We also discuss symptoms and solutions to feel your best.

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    46 mins
  • Gut Health Matters, What You Need to Know with Dr. Heather Finley

    Gut Health Matters, What You Need to Know with Dr. Heather Finley
    May 21 2024

    Today we talk with Dr. Heather Finley, a Registered Dietitian with a Doctorate in Clinical Nutrition, specializing in gut health. We discuss the role the gut plays in menopause, hormone health, and the aging process. Common gut issues, gut microbiome, and the gut-brain connection. She shares solutions to improve and achieve long-term gut health. You don’t want to miss this episode, it’s full of insightful and practical information.

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    55 mins
Hygiene & Healthy Living
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