• The Body and The Beast Ep92- ALL GIVE NO TAKE

  • Jun 28 2024
  • Length: 28 mins
  • Podcast

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The Body and The Beast Ep92- ALL GIVE NO TAKE

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  • Summary

  • Tune in as Dan and Jamie tackle the somewhat awkward but totally necessary art of asking for help in this must-listen episode.

    They dive into their own cringe-worthy tales of trying to do it all alone, and the face-palming moments that followed.

    It’s all about embracing the squirm of vulnerability and why it’s actually a superhero skill in disguise.

    Get ready to learn why saying "please help me" can be more powerful than any self-help book stacked on your nightstand.

    Dan and Jamie don’t just chat about the challenges; they're also dishing out encouragement to lean into the discomfort, spill your guts about what’s bugging you, and allow others the chance to lend a hand.

    Plus, they remind us all to not just take help, but to give it freely—turning every thank you into a chance to pay it forward.

    So, if you’ve ever felt like a lone wolf or struggled to reach out, this episode will be your guide to becoming a gratitude-filled, help-accepting champion.

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