The Bodybuilding.com Podcast

By: Nick Collias Heather Eastman & Krissy Kendall Ph.D.
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  • Summary

  • Build your body, build your mind, build your life. 💪
    All rights reserved
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Hygiene & Healthy Living
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Episodes
  • 5-Minute Friday: Return of Kaged on BBCOM

    5-Minute Friday: Return of Kaged on BBCOM
    Oct 18 2024
    Welcome back to BBCOM, Kaged! Started by leaders in the supplement space with a combined 30+ years' experience, Kaged has made it their mission since day one to be transparent and honest with their customers. Today we’ll break down what products will be available on our site.
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    3 mins
  • 5-Minute Friday: The Single Best Exercise

    5-Minute Friday: The Single Best Exercise
    Oct 11 2024
    Think you’ve mastered the deadlift? Respectfully, you haven’t. One of the only strength exercises that works your body from head to toe, we've got a few tips to serve as reminders before your next lift.
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    5 mins
  • Ep. 23 | Jake Boly | Choosing the Right Footwear for Movement

    Ep. 23 | Jake Boly | Choosing the Right Footwear for Movement
    Oct 8 2024
    ICYMI: Picking the right shoe MATTERS. Today we break down the importance of footwear as it pertains to specific movement patterns and why the one size fits all approach doesn’t pertain to sneakers. About the guest: Jake Boly is the Founder of That Fit Friend. He's often regarded as a go-to resource in various performance shoe communities. He’s been reviewing shoes and training gear for over 7 years and has hand-tested over 400 pairs of shoes. Jake is known on the internet and YouTube for blending his review processes with strength sports, and personal training background. Jake has a Masters in Sports Science, a Bachelors in Exercise Science, a CSCS, and he's been personal training for over 10 years helping hundreds of clients get stronger, lose weight, and accomplish their goals. He uses his exercise science brain and personal training background to make curated and thoughtful review content on the fitness gear he's testing. Watch or listen to the full episode on YouTube, Spotify or Apple. 🎧
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    52 mins

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