The Book of Caleb By cover art

The Book of Caleb

By: Lauren Caleb
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  • Summary

  • A space where you say what you're really thinking. The lifestyle blog and podcast by Lauren Caleb. How to manage all of the things in a distracting world - current happenings, wellness, beauty, family, home and more. Laugh and learn something too.
    Copyright 2020 All rights reserved.
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Episodes
  • 97. Got Any Summer Plans?

    97. Got Any Summer Plans?
    May 24 2024

    Memorial Day Weekend tends to "kick off" summer for many, but FYI summer doesn't officially start for another month. As we continue the END OF SPRING, get an update on planning a 20-year reunion, a painting window trim "hack" that we hope looks good, and running DAM to DSM (DAM) in Des Moines.

    Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb

    And what about infrared saunas? Get more info here:

    ANKENY: https://www.perspiresaunastudio.com/ia/ankeny/

    WAUKEE: https://www.perspiresaunastudio.com/ia/waukee/

    WEST DES MOINES: https://www.perspiresaunastudio.com/ia/west-des-moines/
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    25 mins
  • 96. Getting Away & Imposter Syndrome Benefits

    96. Getting Away & Imposter Syndrome Benefits
    Apr 4 2024

    Imposter syndrome "benefits"? Hmm, tell me more. An update on the first quarter of 2024 as it's now complete, a quick 'getaway' doesn't necessarily feel like a vacation at all and most would agree. We also discuss food allergies and if it's even possible to NOT have imposter syndrome in this world. Enjoy!

    Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb

    And what about infrared saunas? Get more info here:

    ANKENY: https://www.perspiresaunastudio.com/ia/ankeny/

    WAUKEE: https://www.perspiresaunastudio.com/ia/waukee/

    WEST DES MOINES: https://www.perspiresaunastudio.com/ia/west-des-moines/
    Show more Show less
    35 mins
  • 95. March Madness, Awards Season Over & the AI Is Coming For You

    95. March Madness, Awards Season Over & the AI Is Coming For You
    Mar 13 2024

    A LOT to cover in this episode, as March Madness kicks off we need to briefly discuss the Oscars and the movies no one watched, how AI will take over one day and how you can stay healthy in all of it.

    Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb

    And what about infrared saunas? Get more info here:

    ANKENY: https://www.perspiresaunastudio.com/ia/ankeny/

    WAUKEE: https://www.perspiresaunastudio.com/ia/waukee/

    WEST DES MOINES: https://www.perspiresaunastudio.com/ia/west-des-moines/
    Show more Show less
    49 mins
Hygiene & Healthy Living
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