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The Brazen Podcast

By: Calley & Valerie
  • Summary

  • Brazen is a weekly podcast that aims to help our fellow high-achieving women stop people-pleasing and striving for perfection, and instead empower you to take intentional steps toward the life, health, and mindset you want. Well-being is a complete mind-body-spirit experience, and this podcast will explore a wide variety of ways you can move toward a lifestyle that you truly love and thrive in. You will hear from your hosts (a nurse practitioner and a transformational mindset coach) as well as a variety of guest experts from around the globe. Join us every Tuesday as we explore everything available to us when we brazenly take accountability for our life and well-being.
    © 2023 The Brazen Podcast
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Episodes
  • Unleashing Your Potential by Setting and Pursuing Authentic Goals
    Jan 30 2024

    Valerie King-Mallar talks about the potential and benefits of self-coaching for personal growth. No professional coach? No problem! This episode is your guide to setting goals that resonate with your deepest motivations and overcoming the barriers that have been keeping you from reaching them. Gain insight into the art of affirmations and learn to celebrate your victories, not dwell on defeats. Plus, you won't want to miss the special announcement that just might be the spark for your next great adventure.

    As our session wraps up, I extend a heartfelt invitation to remain part of the conversation. Your stories and experiences, whether they revolve around coaching, entrepreneurship, parenthood, or choosing to live childfree, are the lifeblood of this podcast. Reach out, share, and find support through my website or email – your insights are invaluable. Challenge yourself to be bold, and know that I'm grateful for your presence here on the Brazen Podcast. Here's to making 2024 a year of audacity and vibrant growth!

    Support the Show.

    If you enjoyed this show, please share or leave a review. You can also email us directly at hello@brazenwomen.com or send us a message on Instagram.

    If you’re interested in monthly group coaching with Calley for just a few dollars a month, check it out here.

    If you’re interested in private business or career coaching with Valerie, visit valeriekingmallar.com.

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    12 mins
  • Should You Hire A Coach?
    Jan 16 2024

    Embark on a transformative coaching adventure with Valerie as we unveil the power of personalized coaching to elevate your business and leadership skills. Press play and become privy to how our 12-session coaching package meticulously aligns with your unique goals, whether you’re just starting out or growing your business!

    Discover advanced problem-solving techniques and witness how an objective ear can turn your aspirations into attainable goals, all within this episode's revealing conversation.

    Support the Show.

    If you enjoyed this show, please share or leave a review. You can also email us directly at hello@brazenwomen.com or send us a message on Instagram.

    If you’re interested in monthly group coaching with Calley for just a few dollars a month, check it out here.

    If you’re interested in private business or career coaching with Valerie, visit valeriekingmallar.com.

    Show more Show less
    17 mins
  • 3 Ways to Reset After the Holidays
    Jan 9 2024

    Feeling worn out after orchestrating the holiday festivities? You're not alone. Join Calley Hewes as we uncover the hidden mental load women carry during the holiday season and why it's crucial to replenish our well-being afterward. I share personal insights and simple, effective strategies to help you recover from the post-holiday blues. This episode is a must-listen if you're seeking to regain balance and peace in the wake of the festive chaos.

    In this candid discussion, we shine a light on the pressure to create magical experiences for our families and how this can lead to a state of overwhelm. Discover our top tips for resetting your nervous system and rejuvenating both your body and mind. Whether you're reflecting on the past holiday season or preparing for the next, we equip you with empowering advice to take the lead in your life and well-being. Tune in for an uplifting conversation that's all about nurturing yourself and emerging from the holiday hustle with resilience and grace.

    Support the Show.

    If you enjoyed this show, please share or leave a review. You can also email us directly at hello@brazenwomen.com or send us a message on Instagram.

    If you’re interested in monthly group coaching with Calley for just a few dollars a month, check it out here.

    If you’re interested in private business or career coaching with Valerie, visit valeriekingmallar.com.

    Show more Show less
    16 mins

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