Episodes

  • Episode 36: Your Attachment To the Outcome Is Going To Cause You To Fail

    Episode 36: Your Attachment To the Outcome Is Going To Cause You To Fail
    Apr 10 2024
    In this episode, Kristine talks about the recent revelation prompted by a quote from a new Bravo! reality show. It caused her to evaluate all the ways she has underlying expectations that motivate her behavior and thoughts in her relationship with others and herself. Get bonus content on Patreon

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    17 mins
  • Episode 35: Welcome Back to The Breakthrough Room!

    Episode 35: Welcome Back to The Breakthrough Room!
    Mar 27 2024

    Welcome back to the podcast! In this episode, I dive into the reasons behind my prolonged hiatus, exploring topics like navigating through grief and experiencing personal growth through my faith journey. Your continued support and patience mean the world to me as I navigate these challenging times. For updates on my journey and to explore my coaching services, self-help course, and free self-growth and healing resources, head to my website at www.thebreakthroughroomllc.com. Thank you for tuning in and being part of this journey with me!


    Instagram: krisantiaago

    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.
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    18 mins
  • Episode 34: 8 Morning Activities To Rewire Your Brain

    Episode 34: 8 Morning Activities To Rewire Your Brain
    Nov 25 2023

    In this episode of the Breakthrough Room, Kristine shares eight different activities that you can incorporate into your morning routine to reprogram your brain for positive transformation. Download the Reset Mindset Workbook & 30 Day Challenge at www.thebreakthroughroom.blog/resetmindset


    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.
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    13 mins
  • Episode 33: Having Nothing, Yet Having Everything

    Episode 33: Having Nothing, Yet Having Everything
    Nov 20 2023
    In this episode, Kristine discusses a sermon she heard about gratitude and having it all, even in times of feeling lacking. The sermon emphasized shifting one's mindset to recognize having everything today rather than believing you have nothing. Download the Reset Mindset Workbook & 30 Day Challenge at www.thebreakthroughroom.blog/resetmindset Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.
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    8 mins
  • Episode 32: Manifesting Without The Woo-Woo $hiT

    Episode 32: Manifesting Without The Woo-Woo $hiT
    Nov 13 2023
    On this episode, Kristine shares a practical approach to manifestation that doesn't involve the new age spiritual framework. Download the Reset Mindset Workbook & 30 Day Challenge at www.thebreakthroughroom.blog/resetmindset Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.
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    8 mins
  • Episode 31: Are You Failing At Being Positive Or Are You Just Human?

    Episode 31: Are You Failing At Being Positive Or Are You Just Human?
    Nov 6 2023


    Kristine discusses the challenge of maintaining a positive attitude as if it were an easy endeavor, but the truth is that negative thinking is deeply ingrained in human nature. However, once we grasp the reasons behind it and learn how to effectively transform our mindset, we can truly witness substantial change. Download the Reset Mindset Workbook & 30 Day Challenge at www.thebreakthroughroom.blog/resetmindset


    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.
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    6 mins
  • Episode 30: The Power of Loneliness

    Episode 30: The Power of Loneliness
    Oct 30 2023
    In this episode, Kristine dives into the universal human experience with loneliness, highlighting its potential as a catalyst for personal development. Download the Reset Mindset Workbook & 30 Day Challenge at www.thebreakthroughroom.blog/resetmindset Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.
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    11 mins
  • Episode 29: Choosing to Work For Happiness

    Episode 29: Choosing to Work For Happiness
    Oct 23 2023
    In this episode, Kristine discusses the conscious decision to actively pursue happiness, highlighting that it's not a gift given to us without effort. The option to embrace happiness or invite misery remains within our control. Ultimately boils down to a choice—your own choice. Download the Reset Mindset Workbook & 30 Day Challenge at www.thebreakthroughroom.blog/resetmindset Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.
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    7 mins