Episodes

  • Allison Zed shares her story of gambling harm and recovery

    Allison Zed shares her story of gambling harm and recovery
    Aug 18 2024
    YouTuber Allison Zed shares her gambling journey, starting from her initial disinterest in gambling to slowly becoming a very serious problem. She talks about the impact of online casinos and the financial consequences of her struggle along with the importance of accepting the problem and seeking help. The conversation concludes with a discussion on setting boundaries and the challenges of sharing personal stories in the recovery community. Allison’s YouTube: https://www.youtube.com/@allisonzed Allison’s TikTok: https://www.tiktok.com/@allison_zed **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey. ~ This episode is sponsored by The Better Institute - Where people go to get better! https://betterinstitute.com/problem-gambling-help/' ~And Birches Health - Online Gambling Addiction Treatment That Works! https://bircheshealth.com/ ~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services. https://thegamblingclinic.com/ ************************************************************************************************************* For more information on the GRIT Act: https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf If you’d like to support the work I do please rate this episode (Please be Kind!) #gamblingaddiction #recovery #gamblersanonymous #gambling Helpful links: https://www.ncpgambling.org/ You can find State and International Resources Here https://800gambler.org/ https://gamban.com/ Online gambling blocking software https://www.gamblersanonymous.org/ga/ https://gamblersinrecovery.com/ - 24/7 meetings all over the world https://recoveryroadonline.com/ - meetings throughout the day Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com Terra Carbert: https://ambitiousaddicts.com/ Brian Hatch: https://endgamblingharm.com/ UK Help: https://gordonmoody.org.uk/ https://www.betknowmoreuk.org/services/new-beginnings Australia Help: https://www.gamblinghelponline.org.au/ Canada Help: https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling Podcasts: The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021 All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/ Support groups: The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/ Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/ https://www.facebook.com/groups/1182930495779649/ https://www.facebook.com/groups/138607691434337/ https://www.facebook.com/TheSelfDiscoverySisterhood
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    52 mins
  • Part 2 - Taboo recovery group topics w/ Terra

    Part 2 - Taboo recovery group topics w/ Terra
    Jul 25 2024
    In this episode, Christina and Terra discuss taboo subjects related to gambling, specifically the temptations of free play and free gifts. They explore the triggers and challenges associated with these incentives and how they can impact individuals in recovery. They also touch on the topic of controlled gambling and why it is not discussed in their support group. The conversation emphasizes the importance of understanding personal triggers and finding support to navigate through them. It's important to find a recovery approach that works for each individual and the need for open-mindedness and curiosity in navigating the challenges you might face in recovery. **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey. ~ This episode is sponsored by The Better Institute - Where people go to get better! https://betterinstitute.com/problem-gambling-help/' ~And Birches Health - Online Gambling Addiction Treatment That Works! https://bircheshealth.com/ ~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services. https://thegamblingclinic.com/ ************************************************************************************************************* For more information on the GRIT Act: https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf If you’d like to support the work I do please rate this episode (Please be Kind!) #gamblingaddiction #recovery #gamblersanonymous #gambling Helpful links: https://www.ncpgambling.org/ You can find State and International Resources Here https://800gambler.org/ https://gamban.com/ Online gambling blocking software https://www.gamblersanonymous.org/ga/ https://gamblersinrecovery.com/ - 24/7 meetings all over the world https://recoveryroadonline.com/ - meetings throughout the day Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com Terra Carbert: https://ambitiousaddicts.com/ Brian Hatch: https://endgamblingharm.com/ UK Help: https://gordonmoody.org.uk/ https://www.betknowmoreuk.org/services/new-beginnings Australia Help: https://www.gamblinghelponline.org.au/ Canada Help: https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling Podcasts: The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021 All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/ Support groups: The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/ Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/ https://www.facebook.com/groups/1182930495779649/ https://www.facebook.com/groups/138607691434337/ https://www.facebook.com/TheSelfDiscoverySisterhood
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    48 mins
  • Navigating online recovery support groups: Why can't we talk about money?

    Navigating online recovery support groups: Why can't we talk about money?
    Jul 13 2024
    In this conversation, Christina and Terra discuss the challenges of navigating support groups and the taboo subjects within them. They emphasize the importance of creating a safe space for open and honest discussions about addiction and recovery. They also address the rule of not discussing money in support groups and explain the reasons behind it. They encourage individuals questioning their gambling habits to seek support and not wait for a rock bottom moment. The conversation highlights the need for understanding, flexibility, and healing in early recovery. The conversation ends with a reminder to approach discussions about money with curiosity and to take time to reflect on personal triggers. **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey. ~ This episode is sponsored by The Better Institute - Where people go to get better! https://betterinstitute.com/problem-gambling-help/' ~And Birches Health - Online Gambling Addiction Treatment That Works! https://bircheshealth.com/ ~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services. https://thegamblingclinic.com/ ************************************************************************************************************* For more information on the GRIT Act: https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf If you’d like to support the work I do please rate this episode (Please be Kind!) #gamblingaddiction #recovery #gamblersanonymous #gambling Helpful links: https://www.ncpgambling.org/ You can find State and International Resources Here https://800gambler.org/ https://gamban.com/ Online gambling blocking software https://www.gamblersanonymous.org/ga/ https://gamblersinrecovery.com/ - 24/7 meetings all over the world https://recoveryroadonline.com/ - meetings throughout the day Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com Terra Carbert: https://ambitiousaddicts.com/ Brian Hatch: https://endgamblingharm.com/ UK Help: https://gordonmoody.org.uk/ https://www.betknowmoreuk.org/services/new-beginnings Australia Help: https://www.gamblinghelponline.org.au/ Canada Help: https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling Podcasts: The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021 All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/ Support groups: The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/ Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/ https://www.facebook.com/groups/1182930495779649/ https://www.facebook.com/groups/138607691434337/ https://www.facebook.com/TheSelfDiscoverySisterhood
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    44 mins
  • 3 Year Anniversary / 100th Episode!! w/ ladies of the BGS

    3 Year Anniversary / 100th Episode!! w/ ladies of the BGS
    Jul 1 2024
    The 100th episode of the Broke Girl Society podcast celebrates the power of connection in recovery. The host, Christina, is joined by several women from the BGS community to discuss the importance of female-focused support and the impact of the podcast and online group. They highlight the safe and supportive environment of BGS, where women can freely share their struggles and receive empathy and understanding. The conversation emphasizes the significance of connection in navigating recovery and life, and the positive ripple effect it creates. The episode showcases the growth and impact of the BGS community over the years. The conversation revolves around the importance of connection, support, and collaboration in recovery from gambling addiction. The speakers emphasize the need for a safe and non-judgmental space where individuals can share their experiences and find understanding. They discuss the power of community and the impact it has on personal growth and healing. The conversation also touches on the challenges of maintaining consistency and engagement in recovery. Overall, the speakers offer words of encouragement and hope to those who may be struggling and seeking support. __________________________________________________ **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey. __________________________________________________ ~ This episode is sponsored by The Better Institute - Where people go to get better! https://betterinstitute.com/problem-gambling-help/' ~And Birches Health - Online Gambling Addiction Treatment That Works! https://bircheshealth.com/ ~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services. https://thegamblingclinic.com/ ************************************************************************************************************* For more information on the GRIT Act: https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf If you’d like to support the work I do please rate this episode (Please be Kind!) #gamblingaddiction #recovery #gamblersanonymous #gambling Helpful links: https://www.ncpgambling.org/ You can find State and International Resources Here https://800gambler.org/ https://gamban.com/ Online gambling blocking software https://www.gamblersanonymous.org/ga/ https://gamblersinrecovery.com/ - 24/7 meetings all over the world https://recoveryroadonline.com/ - meetings throughout the day Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com Terra Carbert: https://ambitiousaddicts.com/ Brian Hatch: https://endgamblingharm.com/ UK Help: https://gordonmoody.org.uk/ https://www.betknowmoreuk.org/services/new-beginnings Australia Help: https://www.gamblinghelponline.org.au/ Canada Help: https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling Podcasts: The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021 All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/ Support groups: The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/ Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/ https://www.facebook.com/groups/1182930495779649/ https://www.facebook.com/groups/138607691434337/ https://www.facebook.com/TheSelfDiscoverySisterhood
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    54 mins
  • Foundations of Recovery: Episode 103 ~ Self Compassion

    Foundations of Recovery: Episode 103 ~ Self Compassion
    Jun 25 2024
    In this episode, Christina discusses the importance of self-compassion in recovery from gambling addiction. She defines self-compassion as treating oneself with kindness, understanding, and acceptance during difficult times. Christina emphasizes the need to recognize and accept imperfections, practice mindfulness, set realistic expectations, seek support, and engage in self-care. She also highlights the importance of challenging negative self-perceptions, learning from setbacks, and celebrating progress. Overall, self-compassion is seen as a crucial tool for building resilience and creating a fulfilling life in recovery. *If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as tool in your recovery journey. ~ This episode is sponsored by The Better Institute - Where people go to get better! https://betterinstitute.com/problem-gambling-help/' ~And Birches Health - Online Gambling Addiction Treatment That Works! https://bircheshealth.com/ ************************************************************************************************************* For more information on the GRIT Act: https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf If you’d like to support the work I do please rate this episode (Please be Kind!) #gamblingaddiction #recovery #gamblersanonymous #gambling Helpful links: https://www.ncpgambling.org/ You can find State and International Resources Here https://800gambler.org/ https://gamban.com/ Online gambling blocking software https://www.gamblersanonymous.org/ga/ https://gamblersinrecovery.com/ - 24/7 meetings all over the world https://recoveryroadonline.com/ - meetings throughout the day Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com Terra Carbert: https://ambitiousaddicts.com/ Brian Hatch: https://endgamblingharm.com/ UK Help: https://gordonmoody.org.uk/ https://www.betknowmoreuk.org/services/new-beginnings Australia Help: https://www.gamblinghelponline.org.au/ Canada Help: https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling Podcasts: The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021 All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/ Support groups: The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/ Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/ https://www.facebook.com/groups/1182930495779649/ https://www.facebook.com/groups/138607691434337/ https://www.facebook.com/TheSelfDiscoverySisterhood
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    15 mins
  • Monica's Story

    Monica's Story
    Jun 6 2024

    Monica is in early recovery from gambling harm and shares her journey of compulsive gambling and recovery.

    ** If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.

    ~ This episode is sponsored by The Better Institute - Where people go to get better!

    https://betterinstitute.com/problem-gambling-help/'

    ~And Birches Health - Online Gambling Addiction Treatment That Works!

    https://bircheshealth.com/


    A BGS Media, LLC Production

    *************************************************************************************************************

    For more information on the GRIT Act:

    https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

    If you’d like to support the work I do please rate this episode (Please be Kind!)

    #gamblingaddiction

    #recovery

    #gamblersanonymous

    #gambling


    Helpful links:

    https://www.ncpgambling.org/ You can find State and International Resources Here

    https://800gambler.org/

    https://gamban.com/ Online gambling blocking software

    https://www.gamblersanonymous.org/ga/

    https://gamblersinrecovery.com/ - 24/7 meetings all over the world

    https://recoveryroadonline.com/ - meetings throughout the day

    Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

    Terra Carbert: https://ambitiousaddicts.com/

    Brian Hatch: https://endgamblingharm.com/

    UK Help:

    https://gordonmoody.org.uk/

    https://www.betknowmoreuk.org/services/new-beginnings

    Australia Help:

    https://www.gamblinghelponline.org.au/

    Canada Help:

    https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

    Podcasts:

    The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

    Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

    All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

    Support groups:

    The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

    Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

    https://www.facebook.com/groups/1182930495779649/

    https://www.facebook.com/groups/138607691434337/

    https://www.facebook.com/TheSelfDiscoverySisterhood
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    38 mins
  • Foundations of Recovery: Episode 102 ~ ACCOUNTABILITY

    Foundations of Recovery: Episode 102 ~ ACCOUNTABILITY
    May 9 2024

    Limited Series: Foundations of Recovery - Episode 102. This week we are talking about accountability in recovery. Accountability starts with us. We have to show up for ourselves and do the work required to move away from the harm we've caused ourselves and others while moving into a space of healing, growth and recovery.

    ~ This episode is sponsored by The Better Institute - Where people go to get better!

    ⁠https://betterinstitute.com/problem-gambling-help/'⁠

    ~And Birches Health - Online Gambling Addiction Treatment That Works!

    ⁠https://bircheshealth.com/⁠


    *************************************************************************************************************

    For more information on the GRIT Act:

    ⁠https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf⁠

    If you’d like to support the work I do please rate this episode (Please be Kind!)

    #gamblingaddiction

    #recovery

    #gamblersanonymous

    #gambling


    Helpful links:

    ⁠https://www.ncpgambling.org/⁠ You can find State and International Resources Here

    ⁠https://800gambler.org/⁠

    ⁠https://gamban.com/⁠ Online gambling blocking software

    ⁠https://www.gamblersanonymous.org/ga/⁠

    ⁠https://gamblersinrecovery.com/⁠ - 24/7 meetings all over the world

    ⁠https://recoveryroadonline.com/⁠ - meetings throughout the day

    Christina Cook: ⁠https://thebrokegirlsociety.com/⁠ / ⁠christina@thebrokegirlsociety.com⁠

    Terra Carbert: ⁠https://ambitiousaddicts.com/⁠

    Brian Hatch: ⁠https://endgamblingharm.com/⁠

    UK Help:

    ⁠https://gordonmoody.org.uk/⁠

    ⁠https://www.betknowmoreuk.org/services/new-beginnings⁠

    Australia Help:

    ⁠https://www.gamblinghelponline.org.au/⁠

    Canada Help:

    ⁠https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling⁠

    Podcasts:

    The Bet Free Life: ⁠https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA⁠

    Ambitious Addicts: ⁠https://ambitiuosaddicts.libsyn.com/2021⁠

    All In: The Addicted Gambler’s Podcast: ⁠https://addictedgamblerpodcast.libsyn.com/⁠

    Support groups:

    The BGS Facebook group: ⁠https://www.facebook.com/groups/1520878581449100/⁠

    Ambitious Women in Recovery: ⁠https://www.facebook.com/groups/ambitiouswomeninrecovery/⁠

    ⁠https://www.facebook.com/groups/1182930495779649/⁠

    ⁠https://www.facebook.com/groups/138607691434337/⁠

    ⁠https://www.facebook.com/TheSelfDiscoverySisterhood⁠
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    10 mins
  • Foundations of Recovery: Episode 101 ~ ACCEPTANCE

    Foundations of Recovery: Episode 101 ~ ACCEPTANCE
    Apr 29 2024
    Limited Series: Foundations of Recovery Episode: One - Acceptance In this episode, Christina introduces the concept of acceptance in addiction recovery. Acceptance involves acknowledging the presence of a problem, taking responsibility for our actions, and embracing the need for change. It also requires letting go of denial and facing the reality of the situation. Embracing change and building self-compassion are important aspects of acceptance. Christina encourages listeners to join support groups and be open to new perspectives and strategies. The next episode will focus on accountability in recovery. Our Goal: Building A Life We Don't Want To Escape From! **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey. ~ This episode is sponsored by The Better Institute - Where people go to get better! https://betterinstitute.com/problem-gambling-help/' ~And Birches Health - Online Gambling Addiction Treatment That Works! https://bircheshealth.com/ ************************************************************************************************************* For more information on the GRIT Act: https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf If you’d like to support the work I do please rate this episode (Please be Kind!) #gamblingaddiction #recovery #gamblersanonymous #gambling Helpful links: https://www.ncpgambling.org/ You can find State and International Resources Here https://800gambler.org/ https://gamban.com/ Online gambling blocking software https://www.gamblersanonymous.org/ga/ https://gamblersinrecovery.com/ - 24/7 meetings all over the world https://recoveryroadonline.com/ - meetings throughout the day Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com Terra Carbert: https://ambitiousaddicts.com/ Brian Hatch: https://endgamblingharm.com/ UK Help: https://gordonmoody.org.uk/ https://www.betknowmoreuk.org/services/new-beginnings Australia Help: https://www.gamblinghelponline.org.au/ Canada Help: https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling Podcasts: The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021 All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/ Support groups: The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/ Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/ https://www.facebook.com/groups/1182930495779649/ https://www.facebook.com/groups/138607691434337/ https://www.facebook.com/TheSelfDiscoverySisterhood
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    10 mins