Ever wondered how to turn your life story into a published book?

Join us as we sit down with Susan Dean, a veteran publisher who's seen it all in the world of books. Susan and our host Trav Bell explore the ins and outs of writing and publishing, from crafting your first draft to getting your book on shelves. You'll hear practical advice on choosing between traditional and self-publishing, structuring your story to keep readers hooked, and overcoming the hurdles that trip up many first-time authors. Whether you're dreaming of writing a memoir, a novel, or a self-help guide, this conversation offers a real-world look at what it takes to bring your book to life.

Tune in to discover how your unique experiences could become a book that touches lives and leaves a lasting impact.

Episode Highlights:

• What makes a book last forever? Hear the secrets from a bestselling author's journey
• Want to write a book? Learn why planning beats just dumping your thoughts
• How to make your book stand out and choose the right way to publish it
• Turn your real-life stories into a book that helps others in business
• How your book can coach people you'll never meet
• Why your biggest struggles might be your best story to share
• Find out why - books do more than teach, they connect us

Connect with Susan Dean :
Website: https://www.deanpublishing.com/
LinkedIn: https://www.linkedin.com/in/susandeanofficial/
LinkedIn: https://www.linkedin.com/company/dean-publishing/
Facebook: https://www.facebook.com/deanpublishing/
Instagram: https://www.instagram.com/susandeanofficial/?hl=en

Connect with Trav Bell:
Website - https://www.thebucketlistguy.com/
LinkedIn - https://www.linkedin.com/in/travbell/
Facebook - https://www.facebook.com/thebucketlistguy
Twitter - https://twitter.com/TravBell
Instagram - https://www.instagram.com/bucketlistguy.travbell/
YouTube - https://www.youtube.com/user/TheBucketListGuy2011
Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116
Book - www.thebucketlistguy.com/book

Ever wonder why avoiding stress might actually be holding you back? Or how something as simple as taking a cold shower could boost your immune system? Paul's got answers, and they're pretty fascinating.

Our guest, Paul Taylor, sits down with Trav to share some mind-blowing ideas about building resilience and becoming the best version of yourself. Trust me, this isn't your typical self-help stuff – Paul's got some seriously cool insights that'll make you see things differently.

We'll dive into all sorts of topics – from morning routines that set you up for success, to why failure might be your secret weapon for growth. Plus, we'll tackle some big questions about what really matters for living a longer, healthier life.

Whether you're looking to crush it at work, improve your relationships, or just feel better in your own skin, this episode's packed with practical tips you can start using right away.

So grab your headphones and get ready for a conversation that'll leave you feeling inspired and ready to take on whatever life throws your way.

Episode Highlights:

• Treating anxiety often requires embracing, not avoiding, discomfort
• Your inner wisdom can be a powerful ally in overcoming life's challenges
• The true relationship between motivation and action defies common belief
• Failure isn't a setback; it's a catalyst for growth and progress
• Simple yet powerful hacks can dramatically improve your stress resilience and overall wellbeing
• The synergistic effects of breathwork and cold exposure offer profound physiological benefits
• Building stress resilience requires controlled exposure, not avoidance
• Persistent negativity poses unseen risks to your mental and physical health
  
  
  

Connect with Paul Taylor :
Website: https://www.paultaylor.biz/
Instagram: https://www.instagram.com/paultaylor.biz/
LinkedIn: https://www.linkedin.com/in/paultaylor1971/
Podcast: https://www.paultaylor.biz/podcast
Books: https://www.paultaylor.biz/books

Connect with Trav Bell:
Website - https://www.thebucketlistguy.com/
LinkedIn - https://www.linkedin.com/in/travbell/
Facebook - https://www.facebook.com/thebucketlistguy
Twitter - https://twitter.com/TravBell
Instagram - https://www.instagram.com/bucketlistguy.travbell/
YouTube - https://www.youtube.com/user/TheBucketListGuy2011
Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116
Book - www.thebucketlistguy.com/book

What if you could tap into your body's own powerful healing abilities instead of just masking symptoms with drugs?

This episode explores ground-breaking regenerative therapies that unlock your cells' regenerative potential for true healing from the inside out. You'll discover how treatments like platelet-rich plasma are revolutionizing medicine by using your own blood platelets to repair tissue and reduce inflammation at the source.

It's the start of a whole new approach to achieving optimal health and longevity by working with your body, not against it. Get ready to be amazed by the cutting-edge yet natural therapies putting you in the driver's seat of your own wellbeing.


Episode Highlights:

• Is just living longer enough, or is maintaining a high quality of life equally crucial, especially in our later years?
• Why we shouldn't blindly trust or distrust what our body needs, as the truth often lies in the gray areas.
• Know the secrets to living longer and better by optimizing your nutrition and hormones through an integrated approach
• Understand the difference between conventional and functional medicine. Which approach works better?
• Learn the importance of regenerative medicine for longevity

Connect with Joya Van Der Laan :
Website: https://nourishhousecalls.com/
LinkedIn: https://www.linkedin.com/in/joyavanderlaan/
Instagram: https://www.instagram.com/nourishhousecalls/
Facebook: https://www.facebook.com/NourishHouseCalls/
YouTube: https://www.youtube.com/@NourishHouseCalls

Connect with Trav Bell:
Website - https://www.thebucketlistguy.com/
LinkedIn - https://www.linkedin.com/in/travbell/
Facebook - https://www.facebook.com/thebucketlistguy
Twitter - https://twitter.com/TravBell
Instagram - https://www.instagram.com/bucketlistguy.travbell/
YouTube - https://www.youtube.com/user/TheBucketListGuy2011
Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116
Book - www.thebucketlistguy.com/book