In this episode we'll talk about the difference between the stress and stressor, what stress is, what long term stress does to your body, the fight or flight or freeze response. Keep listening if you want to find out how to get rid of stress!

Guest: Anne Lise Libo works as a job coach at OrientaEuro (www.orientaeuro.be)
She coaches people all over the world (in English, Spanish, Portuguese, Danish and more) to help them find a job that fits their talents and passions. Job satisfaction is an important factor. 

In this episode you will learn about: 

• What is career coaching and how can it help you?
• Who is career coaching for?
• How and why did Anne Lise start with job coaching ?
• Experience with clients with burnout
• What is the methodology of the career coaching program? 
• How does Anne Lise help Latino Americans coming to Belgium with career coaching?

How can you contact Anne Lise and work with her?
Get in touch via LinkedIn: https://www.linkedin.com/in/anneliselibo/ 
Visit the website of OrientaEuro: https://www.orientaeuro.be/  

Get rid of perfectionism! Perfectionism kills action.  Start today with what you have been putting off, beat procastination. No, you won't have all the answers and maybe you don't have all the skills. But by starting, just doing it and making mistakes, you can learn much more than by learning theory and planning.