We welcome a three sport athlete from Puerto Rico/Alaska who beat the odds and found his home in the Army and the Army national rugby team!

A Chris Farley phone call, a restroom encounter with LaVell Edwards, & Utah State "Do you know!"

I share stories based on my run-in's with a few sports celebrities like Karl Malone, Craig Bolerjack, Jalen Rose, Chris Webber, and Steve Young.

Dave Riddle and I discuss wrestling, his history as a wrestler, an ex-lax story, and why potatoes are so sacred!

Yelling at a grandma while running, motivational bribery, and high school cross country! We discuss everything from high school cross country, to the St. George marathon, a crazy motivational story, and we have another game of "Do you know!".

Layne takes a personal dive into some of the experiences he's had that has shaped some of his opinions about sports and life.

Brandon and I talk about Lance Armstrong and cheating in cycling. He discusses the best way to experience a cycling race as a fan. A great tradition he does every July 4th, and we also play our favorite game, "Do you know!".

The host, Layne Cromwell, introduces you to himself, what led to him wanting to do a podcast and some fun stories that helped him get there!!