The Care Café

By: Kristen @ The Care Café
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  • Summary

  • Hello, my BEAUTIFUL people! Welcome to The Care Café podcast—where we embark further on our journey of self-love and evolution 🌱 Join Kristen as she dives into deep "coffee talk" discussions about the societal issues with mental health, how we can learn to care for our minds and bodies, as well as how we can grow to be better versions of ourselves each and every day ☕🤍 Instagram ☁️: @thecarecafe Email 💌: thecarecafepodcast@gmail.com Resources 📌: https://linktr.ee/thecarecafe
    Kristen @ The Care Café
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Episodes
  • ep. 32 | pondering about mental health policy w. NAMI CIO Darcy Gruttadaro

    ep. 32 | pondering about mental health policy w. NAMI CIO Darcy Gruttadaro
    Dec 17 2023
    Join Kristen in a deep conversation with special guest Darcy Gruttadaro, Chief Innovation Officer of the National Alliance for Mental Illness (NAMI). In this episode, Darcy and Kristen dissect what it means to understand mental health from a legal and political context. How is mental health policy impacting youth? What are some policies that have been created? How does mental health play out into the workplace? What about policies in terms of supporting mental health in marginalized communities? These are a few of the questions answered in this lively and deep conversation. Tune in to learn more. Follow along on Instagram @thecarecafe to have access to all of our resources, updates, and exclusive content. www.instagram.com/thecarecafe/ Any questions? Connect with us! Email: thecarecafepodcast@gmail.com OR talk exclusively with Kristen ↓
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    38 mins
  • ep. 31 | a practical conversation about trauma, wilderness, and general therapy treatments with Jenna Pacelli

    ep. 31 | a practical conversation about trauma, wilderness, and general therapy treatments with Jenna Pacelli
    Nov 24 2023
    Join Kristen on an insightful episode with somatic trauma specialist Jenna Pacelli. Jenna is a clinical, private practice licensed therapist who has gained a breadth of training and experience, from starting her career in wilderness therapy to going to India to gain healing and yoga training. Traveling all across the world to be trained in the different modalities of trauma treatment and therapy, Jenna has grown to be a big advocate for holistic health treatments, especially in advocating for healing the body to heal the mind. She is one of the very few psychology professionals in the United States who are trained in multiple modalities. Tune in for this powerful conversation and learn practical, tangible ways to uplift your mental health without spending years in therapy trying to talk about it. Follow along on Instagram @thecarecafe to have access to all of our resources, updates, and exclusive content. www.instagram.com/thecarecafe/ Any questions? Connect with us! Email: thecarecafepodcast@gmail.com OR talk exclusively with Kristen ↓
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    56 mins
  • ep. 30 | a take on youth mental health with actor, speaker, and philanthropist William A. Young

    ep. 30 | a take on youth mental health with actor, speaker, and philanthropist William A. Young
    Oct 8 2023
    Join Kristen in a sit-down conversation with William A. Young—a professional actor, speaker, national debate champion, and the founder of The Young Center / California Youth Think Tank at USC. Her conversation is filled with talks about leadership, pacing your own authentic path, and most importantly, thoughts about one of the most pressing issues of our time: social media and it’s implications on youth mental health. This conversation is filled with many life lessons and inspiring personal anecdotes from the one and only William A. Young that you don’t want to miss. Follow along on Instagram @thecarecafe to have access to all of our resources, updates, and exclusive content. www.instagram.com/thecarecafe/ Any questions? Connect with us! Email: thecarecafepodcast@gmail.com OR talk exclusively with Kristen ↓
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    49 mins
Psychology Hygiene & Healthy Living
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