The Carer Wellbeing Academy Podcast  By  cover art

The Carer Wellbeing Academy Podcast

By: Carer Wellbeing Academy
  • Summary

  • Wellbeing means feeling good in different ways, like being healthy and happy. It’s about how we feel physically, mentally, and emotionally, as well as our connections with others and finding meaning in life. In this series, we look at different aspects of wellbeing, and how it relates to family and friend carers
    Copyright 2024 All rights reserved.
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Episodes
  • The Wellbeing Benefits of Doing Art with Others Online
    Jul 13 2024

    In the digital age, the internet has revolutionised the way we connect and engage with others. The internet offers incredible opportunities for genuine interaction and community building. One area where this is particularly evident is in the realm of online art communities. Engaging in art with others online can be a powerful tool for enhancing wellbeing, providing not only creative expression but also emotional support, social connection, and personal growth.

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    8 mins
  • Social Cohesion: Enhancing Wellbeing Through Creative Programs
    Jul 13 2024

    In an increasingly fragmented world, the concept of social cohesion has never been more critical. Social cohesion refers to the bonds that bring society together, fostering a sense of belonging, trust, and cooperation among individuals and communities. It is a powerful mechanism for enhancing both individual and collective wellbeing. One of the most effective ways to build social cohesion is through creative programs, which not only enrich personal lives but also strengthen communal ties.

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    8 mins
  • The Importance of Public Places in Overcoming Social Isolation and Loneliness
    Jul 13 2024

    In an increasingly digital world, the importance of physical public spaces such as parks and libraries cannot be overstated. These spaces serve as critical antidotes to social isolation and loneliness, offering environments where people can connect, engage, and thrive. As we navigate the complexities of modern life, parks and libraries remain pillars of community interaction and mental wellbeing.

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    7 mins

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