In this week's episode of The Child Anxiety FAQ, we continue to explore the delicate balance of setting limits and consequences for anxious children without causing shame or distress. Addressing feedback from previous episodes, I delve into the challenge of protecting both the anxious child and their family members from the natural consequences of anxious behavior. I emphasize the importance of understanding and supporting the child's developmental journey, especially in situations where the child struggles to control overwhelming feelings. With practical insights and empathy, I offer advice for parents navigating this complex terrain. Tune in to discover valuable strategies for supporting your anxious child and fostering a nurturing family environment.

In this episode of The Child Anxiety FAQ, we challenge the notion of avoiding distress and emphasizes the importance of helping children learn to cope with discomfort, a fundamental tool in managing anxiety. We explore the difference between punishment and consequences, emphasizing the effectiveness of logical consequences in guiding children's decision-making. We also discuss the role of shame in parenting anxious children and offer insights on utilizing time-out as a protective measure rather than a punishment. Join us as we unravel effective strategies for setting limits and consequences while nurturing our anxious children without causing undue distress or shame.

This week's question is a common one: "I am super busy. How can I prioritize working on my child's anxiety?" In this episode, we'll explore the importance of addressing anxiety, finding the time to do so, and a unique program designed to work with busy parents. So, if you've been wondering how to make anxiety a priority in your family's busy schedule, tune in for some valuable insights.