Episodes

  • Full Show | Friday 01-16-26

    Full Show | Friday 01-16-26
    Jan 16 2026
    The show opens with reactions to the Commanders hiring Danny Etling as their new assistant quarterbacks coach, breaking down what it could mean for the QB room and the offense under new coordinator David Blough. Chris Russell expands the conversation to the broader NFL coaching landscape, tracking ongoing interviews for coordinator and head coaching positions, before diving into fan-driven discussion about the specific offensive changes listeners most want to see next season. Advanced stats and analytics are used to evaluate the Commanders’ offensive and defensive lines, followed by draft speculation as Washington prepares to pick at No. 7. The conversation then turns to the NFL playoffs, with Chris giving his divisional-round picks, explaining what factors matter most in projecting a Super Bowl champion, and revealing why he’s betting against the league’s top defense in one key matchup. Later, A-MAC joins to analyze the New York Giants’ hiring of John Harbaugh and its potential impact in the NFC, sparking debate over coaching credit after David Pollack’s comments on Curt Cignetti, before the Rooster wraps with his “Super 6 Pack,” selecting six NFL and college teams to cover or go against the spread, blending coaching insight, hot debates, and actionable football analysis.
    Show more Show less
    2 hrs and 5 mins
  • Hour 1 - Commanders Coaching Moves, Offensive Vision & Fan Fixes

    Hour 1 - Commanders Coaching Moves, Offensive Vision & Fan Fixes
    Jan 16 2026
    Hour 1 opens with reaction to the Commanders hiring Danny Etling as the new assistant quarterbacks coach, breaking down what the move could mean for the development of the QB room. The conversation continues with a deeper look at the coaching landscape across the NFL, as the Rooster tracks the ongoing coaching carousel and provides updates on which candidates are interviewing for coordinator and head coaching jobs. From there, the focus shifts back to Washington, with a clear vision laid out for what the Commanders’ offense should look like under new offensive coordinator David Blough. The hour wraps with fan-driven discussion, asking listeners to identify the one specific offensive change they most want to see from the Commanders next season.
    Show more Show less
    42 mins
  • Hour 2 - Commanders Trenches, Draft Buzz, and NFL Playoff Picks

    Hour 2 - Commanders Trenches, Draft Buzz, and NFL Playoff Picks
    Jan 16 2026
    Hour 2 kicks off with a deep dive into the Commanders’ trenches, using advanced stats and analytics to break down the performance of both the offensive and defensive lines. From there, the focus shifts to draft season as the Rooster highlights the excitement around Jeremiyah Love, a fan favorite, with the Commanders holding the No. 7 pick and speculation heating up about their next move. The conversation then moves to the NFL playoffs, with the Rooster giving his picks for the divisional round, explaining what factors matter most when selecting a potential Super Bowl champion and why he believes each of his picks will advance. Finally, he reveals why he’s going against the league’s top defense in one key matchup, providing listeners with insight, analysis, and hot takes to fuel their playoff conversations.
    Show more Show less
    42 mins
  • Hour 3 - Giants Still Working On Harbaugh Contract, Cignetti Debate & Rooster’s Super 6 Pack

    Hour 3 - Giants Still Working On Harbaugh Contract, Cignetti Debate & Rooster’s Super 6 Pack
    Jan 16 2026
    Hour 3 kicks off with A-MAC breaking down the New York Giants and their new head coach, John Harbaugh, analyzing what his hiring means for the team’s future and potential impact in the NFC. The discussion then shifts to a debate sparked by former ESPN analyst David Pollack, who claims Curt Cignetti gets too much credit from the media. Rooster and A-MAC go head-to-head dissecting the claim, weighing Cignetti’s accomplishments and reputation. Finally, the hour wraps with the Rooster’s “Super 6 Pack,” where he selects six NFL and college football teams to cover or go against the spread, giving listeners insight into his top picks and strategy for betting and game analysis. This hour blends coaching insights, hot debates, and actionable football analysis to close out the show.
    Show more Show less
    42 mins
  • NFL Playoff Divisional Round Picks and Matchup Breakdowns

    NFL Playoff Divisional Round Picks and Matchup Breakdowns
    Jan 16 2026
    Chris Russell delivers his picks for the NFL Divisional Round, explaining not only who he’s choosing to advance but also the core factors that matter most to him when projecting a Super Bowl champion. He walks the audience through each matchup, laying out the specific reasons behind every pick, from quarterback play and coaching to matchups and momentum. Chris also makes a bold call by selecting the best remaining defense to be eliminated in this round, a choice that catches A-MAC off guard and sparks discussion, as he clearly explains the logic behind his surprising prediction.
    Show more Show less
    13 mins
  • Rooster on His Vision for the Commanders’ Offense Under David Blough

    Rooster on His Vision for the Commanders’ Offense Under David Blough
    Jan 16 2026
    Chris Russell breaks down what he hopes to see from the Commanders’ offense next season under new offensive coordinator David Blough, who steps into the role after serving as the team’s assistant quarterbacks coach. Drawing on specific examples from last season, Chris explains where the offense fell short under Kliff Kingsbury and outlines how he wants the scheme, play-calling, and overall approach to evolve. From improving situational football to better maximizing personnel and quarterback development, he paints a clear picture of what meaningful progress should look like for Washington’s offense moving forward.
    Show more Show less
    8 mins
  • Full Show | Thursday 01-15-26

    Full Show | Thursday 01-15-26
    Jan 15 2026
    The show opens with reactions to the Commanders’ new stadium renderings, breaking down what stands out and what the return to Washington, D.C. means for the city and its sports culture, even amid lingering debates over the team’s name change. Chris Russell and listeners weigh in on ownership expectations, noting Josh Harris and the group are delivering on their promise of a new stadium, while also reacting to the hiring of D.J. Williams, son of franchise legend Doug Williams, as quarterbacks coach and discussing questions about his past. The conversation then broadens beyond Washington with major NFL news, including the New York Giants finalizing a deal with former Ravens head coach John Harbaugh. A-MAC joins to explain why he feels cautiously optimistic about Harbaugh’s ability to raise the Giants’ floor and unlock a talented roster. The discussion also touches on NBA news, including Giannis Antetokounmpo’s response to Bucks fans, sparking a wider conversation about player-fan dynamics, before wrapping with listener reactions, big-picture sports analysis, and hot takes on the week’s biggest stories.
    Show more Show less
    2 hrs and 8 mins
  • Hour 1 - Stadium Buzz, DC Football’s Meaning & New Moves for the Commanders

    Hour 1 - Stadium Buzz, DC Football’s Meaning & New Moves for the Commanders
    Jan 15 2026
    Hour 1 opens with reaction to the Commanders’ new stadium renderings that surfaced across social media, breaking down what stands out and what it could mean for the franchise’s future. The conversation expands into why the team’s return to Washington, DC carries real weight for the city and its sports culture, even as some fans remain divided over the name change. The show then looks at ownership expectations, emphasizing that while Josh Harris and the new group never promised a return to the old name, they did commit to delivering a new stadium and are clearly following through on that promise. The hour wraps with Commanders news on the football side, reacting to the hiring of D.J. Williams, son of franchise legend Doug Williams, as the team’s new quarterbacks coach and what that move could signal for the organization moving forward.
    Show more Show less
    41 mins
adbl_web_global_use_to_activate_DT_webcro_1694_expandible_banner_T1