Episodes

  • Why Commitment and A “Why” is The Key to Success w/Katie Dixon

    Why Commitment and A “Why” is The Key to Success w/Katie Dixon
    Dec 20 2020
    This episode is one of my favorites as I interview my good friend, Katie Dixon. A mom of 2, cafe owner, personal trainer, nutrition planner and was on Master Chef season 7. Tune in to here how this incredible woman created her success and what it took to her her to where she is today! Connect with Katie on Instagram and snag her know book, Be Nourished! IG: @chefkatiedixon Check out one my favorite immune supporting supplements! Www.Energybits.com Use Discount Code “Jody” for 20% off your order. Did you enjoy the episode? Do me a favor and leave a 5-star review and share with a friend who you think would love this episode too! It would mean the world to me to get this podcast into the ears of as many people as possible!   Don’t forget to connect with me on these social platforms where we hang out! Jody: Instagram: www.instagram.com/jodyconnacher Facebook: www.facebook.com/jody.connacher   Send me a DM & let me know what you think about the show! Use the hashtag #TheCommittedLifestyle so I know you’re not just a fan, but part of The Committed Lifestyle Community!   xo Jody
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    45 mins
  • How to Work Through Your Identity Crisis

    How to Work Through Your Identity Crisis
    Dec 8 2020
    Have you ever felt like you weren’t sure who you are or what you’re doing or just how you want to show up in the world? We’ve been there and know how you feel! Listen in as Jody and co-host Aspen talk about their experience with identity crises they went through and how they navigated through it!
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    23 mins
  • How Comparison Is Keeping You From Your Happiness and Success

    How Comparison Is Keeping You From Your Happiness and Success
    Nov 18 2020
    If you’ve ever caught yourself comparing where you are at in your business, your health, your finances or your social media game or any area for that matter to someone else and getting down on yourself? Then this is the episode for you to tap into. Short and sweet and a reminder that there truly is no one to compare ourselves to because no one is living the same life as us. I think this episode will give you permission and assurance comparison isn’t the answer to a fulfilling, happy life. Enjoy!
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    13 mins
  • The Power Of Algae with Energybits Founder Catharine Arniston

    The Power Of Algae with Energybits Founder Catharine Arniston
    Nov 9 2020
    Today’s episode is out of this world full of knowledge on health and the power of Algae! The founder of Energbits, Catharine Arniston is my guest today and she dives in on how this little superfood is chalk full of more nutrition than supports our body in just about every way possible! You will LOVE this episode and be ready to try these little bits of goodness out!
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    1 hr and 1 min
  • Keeping The Faith, Even When You Can't See How It Will Work Out

    Keeping The Faith, Even When You Can't See How It Will Work Out
    Nov 5 2020
    Today’s episode is about keeping the faith even when you can’t see how it will work out. Its short and sweet and right in timing with the elections and things not going as some of us hoped. This is a nugget you can use for any time and challenge you’re going through when faith starts to get tested.
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    9 mins
  • SoloSode - Ease & Flow - The Path To Everything You Want - Ft. Jody

    SoloSode - Ease & Flow - The Path To Everything You Want - Ft. Jody
    Nov 2 2020
    Today’s episode is a SoloSode with Jody. She dives in deep on some unravelings she has been going through with dealing with limiting beliefs, overwhelm, fear, stress, worry and more and how through a chain of events the clarity that has come forth.
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    21 mins
  • Q&A: Get To Know Us!

    Q&A: Get To Know Us!
    Oct 28 2020
    Today’s episode with Jody and Aspen will be sure to get you laughing and feeling like you’re having a chat with two of your best girlfriends, but they will also be giving you juicy nuggets on some of their best tips, books and more. This is a must listen!
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    28 mins
  • Taking Back Your Personal Power & Increasing Confidence

    Taking Back Your Personal Power & Increasing Confidence
    Oct 21 2020
    Today’s episode is all about personal power and how it gets taken away easily in our personal and professional lives. In this SoloSode Jody covers this topic and gives a story to what happened to her and how she went about her response to giving away or keeping a hold on to her personal power.
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    18 mins