Episodios

  • EP 173 | How Imposter Syndrome Is Stopping You From Achieving Your Goals with 3x TEDx Speaker Jacob Brown

    EP 173 | How Imposter Syndrome Is Stopping You From Achieving Your Goals with 3x TEDx Speaker Jacob Brown
    Sep 3 2024
    Send us a textSometimes we allow our imposter syndrome and fear to dictate our decisions. In this episode, we sit down with former NFL player turned entrepreneur and 3x TEDx speaker, Jacob Brown, who shares his story of overcoming fear and imposter syndrome to be where he is today. Tune in to this empowering discussion and learn how to let go of fear, achieve your goals, and make your dreams a reality.Chapters:0:00 - Intro & Meet Guest Jacob Brown12:35 - Embracing Authenticity and Overcom...
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    41 m
  • EP 172 | Reframe Your Mindset: How to Shift Your Approach on Difficult Conversations

    EP 172 | Reframe Your Mindset: How to Shift Your Approach on Difficult Conversations
    Aug 27 2024
    Send us a textRaise your hand if you’ve ever struggled with having difficult conversations—whether it’s an issue with a team member, confronting a colleague, or standing up for yourself. It’s easy to avoid these hard talks, but in this week's episode, we give you practical strategies for navigating difficult conversations to help you to tackle issues head-on. Don’t let fear hold you back - learn how to communicate effectively and confidently!Chapters:0:00 Intro5:24 Taking Fear Out of Di...
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    30 m
  • EP 171 | Mastering the Power of Pause: How to Become Less Reactive with Mental Health Advocate Kimberly Dunn

    EP 171 | Mastering the Power of Pause: How to Become Less Reactive with Mental Health Advocate Kimberly Dunn
    Aug 20 2024
    Send us a textFeeling like you’re constantly reacting and moving fast through life? This week, we sit down with Mental Health Advocate Kimberly Dunn, who shares how mastering the power of pause transformed her life after losing her brother to bipolar suicide. Learn how a simple 30 second pause can help you slow down and become less reactive and more intentional to show up as your best self both personally and professionally.Chapters:0:00 - Intro & Meet Guest Kimberly Dunn11:01 - Practicin...
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    40 m
  • EP 170 | 3 Habits All Successful Leaders Should Have

    EP 170 | 3 Habits All Successful Leaders Should Have
    Aug 13 2024
    Send us a textEver wonder what makes a successful leader…successful? Leadership looks a little different for everyone, but we are breaking down the top 3 habits all leaders should have to be effective in their roles. Ready to elevate your leadership game? Listen now for tips to help you start growing into the leader you want to be!Chapters:0:00 - Intro6:30 - Continuous Growth17:10 - Effective Communication and Time Management27:45 - Key Takeaways & OutroRead the full show notesSupport the...
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    31 m
  • Ep 169 | Ask Lisa: Answering Your Pressing Questions for Personal and Professional Growth

    Ep 169 | Ask Lisa: Answering Your Pressing Questions for Personal and Professional Growth
    Aug 6 2024
    Send us a textThis week we’re mixing things up! Kelsey Snyder is taking over as host to ask Lisa all of your most pressing questions on topics ranging from personal growth, professional development, and team dynamics at work and home. Have questions about how to improve your personal and professional life? Tune in now and get all of your questions answered!Chapters:0:00 - Intro & Special Host Kelsey Snyder5:35 - The Importance of Self-Awareness10:56 - How to Stop Planning and Take Ac...
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    42 m
  • EP 168: How to Stay Resilient to Enjoy the Good Times and Thrive with Singer-Songwriter Matt Ferranti

    EP 168: How to Stay Resilient to Enjoy the Good Times and Thrive with Singer-Songwriter Matt Ferranti
    Jul 30 2024
    Send us a textEver feel like life’s challenges are holding you back from enjoying the good times? We are joined by Matt Ferranti, who shares his inspiring story of how he built resilience while pursuing his music career and enjoyed the good moments like playing at Tin Roof and traveling the world without waiting for the other shoe to drop. Listen to hear Matt’s story and learn how to build resilience and thrive doing what you love most!Chapters:0:00 - Intro & Meet Guest Matt8:19 - Na...
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    44 m
  • EP 167 | Own Your Swag: How to Authentically and Unapologetically Be Who You Are with Keynote Speaker Mimi Brown

    EP 167 | Own Your Swag: How to Authentically and Unapologetically Be Who You Are with Keynote Speaker Mimi Brown
    Jul 23 2024
    Send us a textUnlock your inner confidence and own your swag! This week, we are sitting down with Mimi Brown, CEO of AMP Up Success, to talk all about being authentically and unapologetically YOU. Tune into our conversation to learn how to have courage, build confidence, and use these to help you grow both professionally and personally!Chapters:0:00 - Intro & Meet Guest Mimi Brown9:25 - Taking the Leap & Finding Confidence18:53 - Owning Your Swag23:09 - Discovering Who You Are32...
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    35 m
  • EP 166 | Achieve Your Dreams: The Do's and Don'ts of Goal Setting

    EP 166 | Achieve Your Dreams: The Do's and Don'ts of Goal Setting
    Jul 16 2024
    Send us a textTalking about our dreams is easy, but taking action can be tough. This week on the podcast, we dive into the do’s and don’ts of goal setting, sharing essential tips and hacks for success. Tune in to learn how to set achievable goals and take steps to help you meet your dreams! Chapters:0:00 -Intro10:54 - How to Be Strategic to Overcome Challenges14:26 -The Do's & Don'ts20:57 - Creating Consistent Habits26:45 - Key Takeaways & OutroRead the full show notesSupport the...
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    32 m