• The Conscious Athlete With Jade Skillen

  • By: Jade Skillen
  • Podcast

The Conscious Athlete With Jade Skillen By cover art

The Conscious Athlete With Jade Skillen

By: Jade Skillen
Listen for free

  • Summary

  • My name is Jade Skillen.

    12 years ago when my Professional football career was cut short, I was told I would never run again let alone compete in high level sport.

    I hit rock bottom.

    I made my mission to re-invent and re-define my health and get myself back to competitive sport.

    Balancing Business and Full Time training can be a hard process and one that I am only just mastering.

    I have dedicated the last decade to becoming the Best Hybrid Athlete I can be, competing professionally in OCR and more recently flying into the scene of Hyrox putting down the fastest British Female Pro Time to date.

    The part of me that many may not know, is the part that has embarked on life-changing inward journey over the last few years.

    A journey of self rediscovery.

    “Coming back home”

    I have not only been to the depths of studying Kinesiology and Athlete Biomechanics / Sports Conditioning but also Health Optimisation.

    From working with over 1000 Athletes over the last decade, it has inspired me launch my own space where I can educate others to become the best version of themselves.

    I hope you enjoy!

    Please remember to subscribe, comment and give it some love!

    Jade
    © 2024 The Conscious Athlete With Jade Skillen
    Show more Show less
activate_primeday_promo_in_buybox_DT
Episodes
  • Cultivating Your Hyrox Season

    Cultivating Your Hyrox Season
    May 30 2024
    17 mins
  • Signs Of Chronic Fatigue In Athletes And Steps To Overcoming It

    Signs Of Chronic Fatigue In Athletes And Steps To Overcoming It
    May 14 2024

    We are back - Welcome to episode 8!

    This is a subject I feel incredibly passionate about. After suffering severe ME 11 years ago, I thought there was no way back to high level sport.

    Here I am 11 years later, having played for West Ham Ladies and Tottenham Hotspur in mid twenties, I have 2 Spartan World Championships under my belt and currently sit with the fastest ever British Female Pro Hyrox Time!

    I am not saying this in any way to try and impress anybody.

    I am trying to show you that I personally went on a deeper holistic journey to optimal performance and through that journey overcame a huge health crisis!

    Many Athletes suffer chronic fatigue, but very few know how to overcome it to unlock new levels of fulfilling their fullest potential!

    If you appreciate the content, please take a moment to leave us a review and hit subscribe/follow for more to come!

    If you've enjoy the episodes, I'd really appreciate it if you can share the love!

    Give it a follow, Share and leave a Review.

    As always, there's a few ways I can help you now

    The Hyrox First Timer Program: https://smashyourhyrox.com/limited-launch

    Work with me 1-1: https://smashyourhyrox.com/
    Show more Show less
    34 mins
  • HYROX Cologne Race De-brief - How To Consciously Reflect

    HYROX Cologne Race De-brief - How To Consciously Reflect
    Apr 24 2024

    We are back - Welcome to episode 7!

    This time I am spending some time de-briefing my Hyrox Cologne Last Minute Elite 15 Qualifier Event in the hope that it inspires others to consciously take time to de-brief their performances logically.

    If you appreciate the content, please take a moment to leave us a review and hit subscribe/follow for more to come!

    If you've enjoy the episodes, I'd really appreciate it if you can share the love!

    Give it a follow, Share and leave a Review.

    As always, there's a few ways I can help you now

    The Hyrox First Timer Program: https://smashyourhyrox.com/limited-launch

    Work with me 1-1: https://smashyourhyrox.com/
    Show more Show less
    46 mins
Hygiene & Healthy Living
Show more Show less

What listeners say about The Conscious Athlete With Jade Skillen

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available