Episodios

  • Overcoming Fear and Mastering Confidence to Share Your Personal Story
    Sep 7 2024
    In the latest episode of The Conscious Publicist Podcast, we explore an intimate and transformative topic: mastering the confidence and courage to show up for your story and your message. This episode is a treasure trove of insights and practical tools designed to help you overcome self-doubt and fear of judgment, offering a pathway to sharing your narrative in a way that inspires and connects with others. Highlights from This Episode:Personal Story & Vulnerability: Ashley shares her deeply personal journey of experiencing a miscarriage and the process she went through to share her story openly. This narrative is not only touching but underscores the power of vulnerability in storytelling.Overcoming Fear: We discuss common fears that hold us back from sharing our stories. Whether it's fear of judgment, perfectionism, or a feeling of inadequacy—Ashley provides exercises and prompts to help you confront and overcome these fears.Building Confidence: Confidence isn't something we have or don't have—it's a muscle we build. Ashley introduces practical tools, like visualization exercises, to help you strengthen this muscle and show up more confidently.Importance of Environment: Discover the crucial role that your support system plays in uplifting you and helping you share your true, raw narrative.Key Takeaways:Reflective Questions: Ashley offers thoughtful prompts and reflection questions to help you understand what holds you back from telling your story.Reframing Fear: Learn how to see failure and fear as information rather than obstacles, transforming them into opportunities for growth and connection.Embracing Vulnerability: Ashley reminds us that vulnerability is a strength, not a weakness. By sharing our true selves, we foster authentic connections that are the foundation of impactful storytelling.Your Challenge:We encourage you to take one small, courageous step today to share a piece of your story. Whether it's on social media, in a conversation, or even in your journal, showing up for your story is an empowering act of self-expression and connection.Need an Accountability Partner? Tag Ashley on social media @simplyashleygraham when you share a part of your story, and she’ll celebrate this incredible milestone with you!Thank you for being part of this conscious community. Your voice and story matter, and the world needs to hear them.Timestamps:00:00 — Intro01:30 — Building confidence to share personal stories courageously.04:09 — Sharing miscarriage journey despite self-doubt and purpose.08:34 — Overcome storytelling fears: Reflect, address judgment, comparison.11:47 — Build confidence through visualization and embracing vulnerability.15:36 — Transparency and support lead to overcoming fears.Follow The Conscious Publicist® Podcast:AppleSpotifyGoogle PodcastsAmazon MusicYouTubeConnect with The Conscious Publicist®:WebsiteLinkedInInstagramNewsletterSimply Ashley Graham:WebsiteInstagramNewsletter Copyright 2024 – The Conscious Publicist®, LLC – All Rights Reserved
    Más Menos
    18 m
  • Announcing Simply Ashley Graham: A Personal Brand with Intention
    Sep 2 2024

    As we embrace the beginning of September, there's an invigorating sense of renewal and possibility in the air. The arrival of fall is the perfect time to pause, reflect, and carve new paths forward.

    In our latest episode of The Conscious Publicist Podcast, I shared some exciting news that I am thrilled to elaborate on today.

    Introducing Simply Ashley Graham

    This new platform extends my dedication to thought leadership and conscious living, but with a twist—it’s deeply personal. Simply Ashley Graham is a spoken and written narrative platform where I will share my journey, insights, and personal perspectives. Whether I'm diving into the intricacies of grief, celebrating self-mastery, or exploring lifestyle topics, this will be a space for heartfelt connections and transformational storytelling.

    Here's what you can look forward to on Simply Ashley Graham:

    In-depth Articles & Media

    : Dive into thought-provoking pieces and media content that aim to enhance your personal and professional narratives.

    Exclusive Content

    : Gain behind-the-scenes access to my journey, offering a more intimate look at the experiences that shape my personal and professional world.

    Collaborative Opportunities

    : Whether you’re interested in event coverage, podcast, and ambassador partnerships, or strategic advisement, Simply Ashley Graham opens up new avenues for collaboration.

    Personal Blog

    : Rediscover everyday living through my eyes, as I return to my blogging roots to share insights, stories, and reflections that matter.

    Editor’s Note Newsletter

    : Get the most popular and impactful content delivered straight to your inbox, highlighting editor’s picks and significant updates.

    You can explore all these exciting features at simplyashleygraham.com.

    Follow The Conscious Publicist® Podcast:

    • Apple
    • Spotify
    • Google Podcasts
    • Amazon Music
    • YouTube

    Connect with The Conscious Publicist®:

    • Website
    • LinkedIn
    • Instagram
    • Newsletter

    Simply Ashley Graham:

    • Website
    • Instagram
    • Newsletter

    Copyright 2024 – The Conscious Publicist®, LLC – All Rights Reserved

    Más Menos
    14 m
  • Alchemizing Human-Centric Stories and Narrative in Thought Leadership
    Aug 2 2024

    As the Founder of The Conscious Publicist, a human-centric PR agency, I have witnessed the transformative power of well-crafted narratives in driving change and inspiring action. With nearly two decades of experience in the PR and media space, I am passionate about guiding luminary thinkers in amplifying their presence and leaving their mark on the world.

    As an alchemist crafting powerful narratives, I believe that everyone has a unique story to tell. Whether it relates to your business, career, or personal experiences, your narrative has the potential to impact and inspire others. Through this podcast, I aim to provide you with the tools and inspiration to harness the power of your own story and become a thought leader in your field.

    Subscribe to The Conscious Publicist Podcast on Apple or Spotify to join me on this journey of awakening the conscious, enlightened leader within you. Together, let's explore new narratives and discover the untapped potential of human-centric storytelling.

    Follow The Conscious Publicist Podcast:

    • Apple
    • Spotify
    • Google Podcasts
    • Amazon Music
    • YouTube

    Connect with Ashley Graham + TCP:

    • Website
    • LinkedIn
    • Instagram
    • Newsletter

    Copyright 2024 – The Conscious Publicist®, LLC – All Rights Reserved

    Más Menos
    13 m
  • The Profound Journey of Grief and Healing: Joy Osaka-Lu’s Experience
    Jun 25 2024

    Our latest episode is part of the "Grief is Your Guide" series, which embraces grief as a profound teacher and guide. In today's profoundly moving episode, we're joined by Joy Osaka-Lu, who bravely shares her profound journey through grief. You'll hear Joy's heartfelt story of navigating the prolonged loss of her loved ones and how grief became a silent, heavy burden that she carried for over two decades.

    Joy's story illuminates the power of storytelling and its capacity to create connections and provide solace. Together, we'll explore the multidimensional reality of grief, its silent presence, and the transformative gifts it brings. As Joy reveals her unique blend of healing through cultural activations and a deep relationship with the land, this episode honors the sacredness of grief as both a personal journey and a communal narrative.

    Join us for this intimate and powerful conversation that underscores the importance of embracing our human experiences in our personal and professional lives.

    Timestamps:

    00:00 — Intro

    01:31 — The text discusses finding a connection through shared grief and the power of storytelling.

    04:29 — Show spotlight on grief, featured guest's healing journey.

    11:16 — Understanding subconscious and epigenetic influence on ancestral stories. Grief ties to forgiveness and finding purpose in land and ethnobotany.

    15:00 — Letting go, grief, forgiveness, success in business, cultural approach to death and grief.

    19:42 — Grief's silent presence, narrative power, and integration with business.

    21:40 — Emphasize the human element in business for growth and sustainability.

    25:03 — Grief brings gifts and guides us forward.

    Connect with Joy Osaka-Lu:

    • Website
    • LinkedIn
    • Instagram

    Mentioned In Episode:

    • Audio Submissions

    Follow The Conscious Publicist Podcast:

    • Apple
    • Spotify
    • Google Podcasts
    • Amazon Music
    • YouTube

    Connect with Ashley Graham + TCP:

    • Website
    • LinkedIn
    • Instagram
    • Newsletter

    Copyright 2024 – The Conscious Publicist®, LLC – All Rights Reserved

    Más Menos
    26 m
  • Leveraging Intuition for Strategic Business Planning and Decision-Making
    Jun 13 2024

    Welcome back to The Conscious Publicist® Podcast! I'm your host, Ashley Graham, and today we're diving into the powerful tool of intuition.

    We'll explore how intuition serves as an invaluable tool, guiding us through both positive and negative experiences in life and business. From unexpected hunches to a deep sense of calm and confidence, and even recognizing synchronicities, we'll uncover the language of intuition and how it manifests in our day-to-day lives.

    I'll also share personal insights into integrating intuition into business decisions, client interactions, and media opportunities. Join me as we discuss the balance between light and shadow, the lessons learned from challenging experiences, and the intentionality needed to harness intuitive guidance.

    Whatever phase you are currently in, this episode aims to inspire you to trust your inner voice and let intuition guide you into better understanding its signs and signals.

    Timestamps:

    00:00 — Intro

    01:31 — Understanding the balance of light and shadow.

    04:54 — Recognizing intuition: unexpected hunches and calm confidence.

    09:35 — Using intuition as a guiding tool in business.

    13:04 — Intuition shapes our PR outcomes, balancing excitement and uncertainty.

    16:34 — Weighing business outcomes and investments using intuition.

    18:32 — Gaining clarity from mistakes and setting boundaries.

    Follow The Conscious Publicist Podcast:

    • Apple
    • Spotify
    • Google Podcasts
    • Amazon Music
    • YouTube

    Connect with Ashley Graham + TCP:

    • Website
    • LinkedIn
    • Instagram
    • Newsletter

    Copyright 2024 – The Conscious Publicist®, LLC – All Rights Reserved

    Más Menos
    23 m
  • Navigating Grief as a Guide in Thought Leadership with Marisa Donnelly
    May 17 2024

    Our latest episode is part of the "Grief is Your Guide" series, which embraces grief as a profound teacher and guide in our lives. This week, we are honored to feature Marisa Donnelly, a writer and content creator, who shares a deeply personal and poignant story about her journey with grief.

    Timestamps:

    00:00 — Intro

    01:31 — Embracing grief for strength and thought leadership.

    06:41 — Complicated grief over non-related mother figure relationship.

    10:37 — Grief shapes growth and transformation through acceptance.

    15:05 — Emotional connections transcend biological ties, validating shared experiences.

    19:04 — Influential grief narrative underscores empathy and solidarity.

    21:38 — Mentorship, influence, and using voice key themes.

    Connect with Marisa Donnelly:

    • Website
    • LinkedIn
    • Instagram

    Mentioned In Episode:

    • Audio Submissions

    Follow The Conscious Publicist Podcast:

    • Apple
    • Spotify
    • Google Podcasts
    • Amazon Music
    • YouTube

    Connect with Ashley Graham + TCP:

    • Website
    • LinkedIn
    • Instagram
    • Newsletter

    Copyright 2024 – The Conscious Publicist®, LLC – All Rights Reserved

    Más Menos
    24 m
  • Embracing Grief as a Catalyst for Change and Connection
    May 3 2024

    Welcome to The Conscious Publicist Podcast. I'm your host, Ashley Graham, and in this episode, I dive deep into the transformative power of grief in personal and professional growth. I expressed how grief while challenging, teaches invaluable lessons about vulnerability, connection, and the importance of community support. I shared my journey through loss and how it has reshaped my identity and inspired new initiatives aimed at integrating grief into our narratives about leadership and entrepreneurship. Join us as we embrace grief, not as a burden, but as a profound teacher and guide towards deeper self-actualization and greater impact. Tune in, share your story, and let’s foster a space where we grow together through every season of life. Thank you for being here on this journey with me.

    Timestamps

    00:00 — Trailer

    01:31 — Sharing grief, vulnerability, and insecurity brings growth.

    05:49 — Discovering power in grief and embracing change.

    09:59 — Grief teaches love, intentionality, and self-reflection.

    14:04 — Grief is valid and teaches valuable lessons.

    17:38 — Courageously share, grieve, and practice self-compassion.

    20:19 — Seeking submissions from courageous individuals for podcast.

    22:07 — Embracing grief, finding connection, and inspiring others.

    Mentioned In Episode

    • Audio Submissions

    Follow The Conscious Publicist Podcast:

    • Apple
    • Spotify
    • Google Podcasts
    • Amazon Music
    • YouTube

    Connect with Ashley Graham + TCP:

    • Website
    • LinkedIn
    • Instagram
    • Newsletter

    Copyright 2024 – The Conscious Publicist®, LLC – All Rights Reserved

    Más Menos
    24 m
  • Habits and Practices for Voice Activation and Clear Communication
    Feb 16 2024

    In this episode of The Conscious Publicist Podcast, we dived deep into the art of voice activation and explored the intersection of thought leadership, self-mastery, and conscious communication. My goal was to share my insights and perspectives on using the voice to inspire, guide, educate, and create movement around our stories, ideas, and expertise.

    From energizing the mind with positive affirmations to activating the body and voice through vocal exercises and reflection on our why, I discussed the importance of intentionality and clarity in the way we use our voices on various platforms. With a focus on creating a space for authentic and purpose-driven communication, I shared valuable practices and modalities to keep us connected to our voices in a genuine and impactful manner.

    Stay tuned for more in-depth experiences and perspectives on voice activation and how you can incorporate these practices into your own life and business.

    If you're seeking expert guidance or insights on using your voice with confidence and clarity, consider booking an advisory or clarity call with me. My expertise can help address any blocks or uncertainties you may have in sharing your message with authenticity and impact.

    Our goal at The Conscious Publicist is to empower you to discover and amplify your conscious media voice, and we are here to support you in every step of your journey.

    Thank you for being a part of our conscious community. We look forward to continuing this journey with you and providing valuable content that inspires action and connection.

    Timestamps

    00:00 — Series on voice activation: inner/outer journey, inspiration, guidance.

    03:18 — Discussing thought leadership and bridging feminine and masculine energy.

    08:27 — Connecting with audience, voice activation series launch.

    10:20 — Intentional preparation for creating and connecting.

    15:31 — Hydrating and stillness fuel body and mind.

    20:02 — Reflecting on your why creates inner alignment.

    21:34 — Clarifying intention and purpose in communication.

    25:09 — Serve, impact, experiences, advisory calls, support available.

    Mentioned In Episode

    • Advisory and/or Clarity Calls
    • Affirmations for Conscious Evolution

    Follow The Conscious Publicist Podcast

    • Apple
    • Spotify
    • Google Podcasts
    • Amazon Music
    • YouTube

    Connect with Ashley Graham + TCP

    • Website
    • LinkedIn
    • Instagram
    • Newsletter

    Copyright 2024 – The Conscious Publicist®, LLC – All Rights Reserved

    Más Menos
    27 m