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Right guys - it's nearly the end of March and we know you're all feeling a bit sluggish when it comes to that motivation needed to hit your goals for the year.

Gone is the January motivation, we're almost at the end of Q1 and we get it, things get busy, life gets in the way, other things come up. But we also know you're a go getter, and you don't want to get to the end of 2023 having not achieved what you set out to do.

So let us introduce 'monk mode' - a mindset that will get you super laser focussed and eliminate all distractions to help you get clear on your goals and achieve them in the next 3 months or less.

In this episode we will explain how to set yourself up for your own monk mode period, what we will be doing during our own monk mode and how it'll set you up to successful achieve your goals throughout the year.

Here's to you - you absolute superstar, keep going - you got this!

Instagram: @thelifestyleceo_
YouTube: @thecorporatedropoutspodcas3569
Ellie Gough: @elliegough
Chrisse Gough: @thechristinagough
Website: https://thelifestyleceo.co.uk/

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How much is social media affecting your daily life?

Do you get stuck in a scroll hole and eventually re-surface feeling overwhelmed, deflated and confused?

Us too – so this month we decided to delete our social media’s (yes all of them) to see what changes it caused on our mindset and general wellbeing. And the results, after only one week, have been incredible.

In this week’s episode find out what led us to the decision to come off social media, how it has affected our daily lives and what lessons we will take forward.

Instagram: @thelifestyleceo_
YouTube: https://youtu.be/B3Rby-TvP8A
Ellie Gough: @elliegough
Chrisse Gough: @thechristinagough
Website: https://thelifestyleceo.co.uk/

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This week we are doing things slightly different and answering questions sent to us by previous interviewee and avid listener, Ian - founder of CBDiablo! Ian has sent us in some really interesting, if not slightly tricky questions that we are answering based on our varied experience over the years. These questions range from how to build a team, dealing with tricky customers, staying true to your vision, when to get lawyers involved and more! We found this such a cool way of answering questions that we might not usually cover/think to cover and want to encourage our other listeners to write into us with their questions. Use the links below to send yours in and we promise to discuss all that we receive on an upcoming podcast episode!

Instagram: @thelifestyleceo_
YouTube: https://youtu.be/B3Rby-TvP8A
Ellie Gough: @elliegough
Chrisse Gough: @thechristinagough
Website: https://thelifestyleceo.co.uk/