Have you felt lost post-divorce? It's a common struggle to question your identity and how to form new connections after such a big life upheaval. Feeling alone and uncertain about how to reconnect with others and find the right people can be daunting.

In this episode of The Crazy Ex-Wives Club, I’m joined by Courtney Confare, and together we dive deep into the art of building authentic connections post-divorce. Courtney shares her expertise in creating meaningful connections and curating unforgettable experiences, offering practical advice for anyone looking to navigate this transformative phase of life.

From learning to embrace vulnerability to redefining who you are and what you want, Erica and Courtney explore how to authentically rebuild your social circle and regain confidence in yourself.

🔑 Key Themes & Takeaways:

• The Power of Self-Awareness: Courtney emphasizes the importance of shedding limiting beliefs and embracing self-love to show up authentically in your connections. 🌟
  

• Rebuilding Post-Divorce: Erica and Courtney discuss the challenges of navigating friendships after a major life shift and the importance of aligning with those who share your values. 🤝
  

• Making New Connections: Practical advice on meeting people, attending events solo, and sparking meaningful conversations in everyday situations. 💬
  

• Trusting Your Intuition: How to identify relationships that energize and inspire you while gracefully letting go of those that don’t. 🌱
  

• The Power of Presence: Erica and Courtney encourage listeners to practice simple habits like smiling, making eye contact, and saying hello to foster a sense of community. 😊

We talk about:

• 00:00 Introduction and Guest Welcome

• 01:56 Courtney's Journey to Authentic Connections

• 03:42 The Importance of Vulnerability

• 05:11 Navigating Friendships Post-Divorce

• 07:37 Creating Meaningful Connections

• 10:45 Tips for Networking and Meeting New People

• 25:44 The Power of Eye Contact and Presence

• 29:17 Conclusion and Final Thoughts

Learn More About This Week’s Guest: Courtney Confare

Courtney is all about CONNECTIONS! As an event host in Austin, TX, she is a master at curating bespoke, unforgettable experiences. With a passion for connecting people, Courtney infuses every event she hosts with her expertise, creating environments where deep connections and meaningful conversations thrive. She empowers others to live boldly and connect deeply, all while staying true to their authentic selves. When she's not being a Super-Connector, she's off traveling solo.

• Instagram: https://www.instagram.com/beyondlight

• https://beacons.ai/courtneyconnects

Looking for More Support? Let’s Connect

• Instagram: https://instagram.com/crazyexwivesclub

• Website: https://crazyexwivesclub.com

• Free 15 Minute Consult: Book HERE

  Contact: info@ericabennett.com

Have you ever considered how much of an impact stepping into nature can have on your personal healing journey? Whether you are dealing with the emotional turmoil of a breakup or just in need of some self-discovery, hiking might just be the therapy you never knew you needed.

In this episode of The Crazy Ex-Wives Club, Erica welcomes Julianna Bryant, the inspiring woman behind Hike 2 Heal. Julianna shares her journey of healing after divorce, discovering a love for solo hiking, and finding empowerment in nature. From her first uncertain steps on a trail to creating a supportive community for women, Juliana’s story is a testament to the transformative power of choosing yourself and reconnecting with nature.

🔑 Key Themes & Takeaways:

● Healing Through Nature: Julianna discusses how solo time in nature helped her process emotions and rebuild her confidence after divorce. 🌲

● Solo vs. Group Hiking: The benefits of solo hiking for self-reflection versus the camaraderie of group hikes. Julianna emphasizes safety tips for hiking alone. 🥾

● Overcoming Fears and Finding Strength: Erica and Julianna share personal stories of overcoming fears on the trail and the profound lessons learned from challenging hikes. 💪

● Practical Hiking Tips: From starting small with local trails to investing in essential gear, this episode provides actionable advice for new hikers. 📋

● Building Community: Julianna shares her thoughts on creating supportive hiking groups and the importance of connection through shared experiences. 🤝

We talk about:

● 00:00 Introduction to Healing Through Nature

● 06:32 The Transformative Power of Hiking

● 15:05 Solo Hiking vs Group Hiking

● 17:03 Solo Hiking: Overcoming Initial Fears

● 17:37 Essential Safety Tips for Hikers

● 17:59 Navigating Trails with Technology

● 19:05 Starting Small: Beginner Hiking Tips

● 20:47 Gear Up: What You Need and What You Don't

● 22:03 Building Confidence Through Hiking

● 25:21 The Spiritual Side of Hiking

● 26:11 Practical Advice for New Hikers

● 32:27 Final Thoughts and Encouragement

Connect with Julianna

● Instagram: https://www.instagram.com/hike.2.heal/

● https://thedivorcewarriorsclub.com

● Download Julianna’s Free Hiking Guide: Solo Hiking Safely: https://payhip.com/b/1Bepk

Connect with Erica

● Instagram: https://instagram.com/crazyexwivesclub

● Website: https://crazyexwivesclub.com

● Take the Free Quiz: Finding Your Way Forward: https://www.thecrazyexwivesclub.com/quiz-what-phase-are-you

Feeling the weight of Christmas after a divorce? You’re not alone, and this episode is here to hold space for you. In this special holiday meditation, we’ll guide you to a calm, neutral headspace where peace feels possible, even on challenging days.

Using simple meditation techniques, soothing sound bowls, and tranquil music, this gift is designed to help you ground yourself, let go of the overwhelm, and embrace a moment of serenity. Whether you're sipping cocoa on the couch or sneaking away for some quiet time, this guided journey is a reminder that you can find peace—even now.

Press play, breathe deep, and let the sound bowls and gentle guidance bring a little more light to your holiday.

Music From the Podcast:

Sat Nam Wake Guru - EP

Album: Yoga Mantras

I am Light

Artist: India.Arie

Don't struggle alone this holiday. Download the Holiday Heart-to-Heart for more support and guidance this season.

Take the free quiz to learn which phase of divorce you are in and how to move forward.

Stay Connected:

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Facebook: https://www.facebook.com/thecrazyexwivesclub

Website: https://www.thecrazyexwivesclub.com/