Sam Ahn joins Alex to talk about the process of adopting their son after the loss of their two children. They talk about the process of adopting internationally and what life is like in the Ahn household now that their son is home.

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Dr. Joe Houde joins Alex again on The Dad Chronicle to talk about how he and his wife found out his son has diabetes. They talk about how it has affected their family's lifestyle and how they've empowered their son to take ownership of his health.

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Alex invites fellow streamer and dad, Shawn White, to the show to talk about how he leverages his support systems to raise his 3 kids. He also shares some ways that he approaches authoritative conversations with kids in a respectful and effective way.

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Alex got a vasectomy. He shares what the day was like, how he's recovering, and how to get the best support you need (literally and figuratively).

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Alex shares that he is done having kids, so he's getting a vasectomy. He shares his mindset going into the procedure, the emotional struggle of coming to terms that he won't have any more kids, and how he's living in the now to live the best life he possibly can with his children.

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Alex invites Mike Hebebrand, a firefighter, to the show to talk about how he has shifted the context of what is important after his son was born. They talk about becoming a dad, how to lean into your partner, and keep the important things in the front of your mind.

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Alex invites Dr. Gerry Tolbert back to the show to provide some tangible ways parents can protect their kids from the harmful effects of the sun. They also talk about the benefits of Vitamin D and how to deal with "poor air quality".

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Alex invites his brother-in-law, Ken Storch, back to the show, and also has his sister on to talk about how they're living a cleaner lifestyle in preparation for their third baby on the way. They share some great ways to eliminate the toxic, everyday house hold items you're likely using. They also talk about how to approach everyday life a little more sustainably for the sake of our environment and our kids.

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