Episodes

  • Giving it Time
    Jul 14 2024

    Sometimes, we have to let things have their time. In this episode, we talk about what it means to be open to the possibility of change, right from the start.

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    11 mins
  • Giving and Receiving
    Jul 8 2024

    In this episode, we talk about what it means to observe the cycles of giving and receiving in our lives and how it can lead to greater wisdom and inner acceptance.

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    12 mins
  • The Nature of Change
    Jul 1 2024

    In this week's episode, we talk about the nature of change - how it happens, why we fight it and what we can do to accept it on a deeper level.

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    12 mins
  • Searching for Clarity
    Jun 25 2024

    In this episode, we talk about what we can do when we are surrounded by uncertainty.

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    12 mins
  • The Beauty of Transience
    Jun 18 2024

    In this episode, we talk about transience and the valuable lesson it teaches about appreciating the present moment.

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    13 mins
  • Practicing Radical Hope
    Jun 10 2024

    Being hopeful in life can often feel impossible. In this episode, we talk about how hope is often seen in society and how we can keep our own sense of radical hope, alive and well.

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    13 mins
  • Accepting a Difficult World
    Jun 3 2024

    In this episode, we talk about how we can come to accept the difficult nature of the world around us.

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    11 mins
  • The Importance of Doing
    May 27 2024

    In this episode, we talk about why it's important to simply do things rather than just observing.

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    11 mins