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The Daily Shine
- By: The Shine App
- Podcast
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Summary
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Episodes
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Jul 8 20228 mins
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Jul 7 202210 mins
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Jul 6 20229 mins
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Featured Article: Find Your Center with the Best Meditation Podcasts
Featured Article: Find Your Center with the Best Meditation Podcasts
Daily life can feel hectic and nonstop. Meditation offers the chance to take a pause in your day to be fully present and reconnect with yourself. If you've never meditated before, stepping into a mindfulness practice on your own can feel daunting. Luckily, these accessible podcasts are wonderful guides for novices and longtime practitioners alike. From the best guided meditations to deep sleep meditations, there is something on this list for everyone.
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- Lisamj25
- 10-17-23
So simple yet so satisfying
I love shine meditations. I’m glad I found this resource since the app isn’t available anymore. It’s a great way to start the day!
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