SuperLife with Darin Olien Podcast Por Darin Olien arte de portada

SuperLife with Darin Olien

SuperLife with Darin Olien

De: Darin Olien
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I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.(c) The Darin Olien Show Desarrollo Personal Higiene y Vida Saludable Medicina Alternativa y Complementaria Éxito Personal
Episodios
  • Charlie Goldsmith: The Energy Healer Doctors Can’t Ignore
    Jul 25 2025

    In this eye-opening episode, Darin welcomes Charlie Goldsmith, an energy healer whose mysterious abilities have both fascinated and confounded the scientific community. Charlie has spent decades helping people with chronic pain, autoimmune conditions, and emotional wounds — often with nothing more than his presence and intention. In this intimate and inspiring conversation, Darin and Charlie explore the nature of subtle energy, the limits of traditional medicine, and how we might reframe healing altogether.

    Charlie opens up about his journey — from being a skeptical teenager to working with top researchers and medical professionals who’ve witnessed his unexplained results. They also confront the criticisms he’s faced, discuss the ethics of energy healing, and examine what it means to be “scientific” in a world that’s only beginning to measure the invisible.

    What You’ll Learn (Timecodes)

    00:00 – Meet Charlie Goldsmith: The healer science couldn’t explain
    04:05 – Charlie’s first awakening: “It just started happening one day”
    07:42 – Healing autoimmune diseases with only energy? What the research says
    12:19 – The skeptics, the media, and staying grounded in truth
    17:50 – Can energy healing be measured with science? Or does it demand a new paradigm?
    21:38 – The “miracles” that turned doctors into believers
    26:14 – Healing vs curing: Why words matter in the world of energy work
    30:20 – Placebo, intention, and how the body listens to belief
    35:03 – The ethics of charging money for healing
    39:28 – Why some people don’t heal — and what Charlie has learned about that
    44:50 – How Charlie manages his gift without losing himself
    48:37 – Energy hygiene: What healers must do to stay clear
    52:41 – Can anyone learn this? Charlie on trainable intuition and access
    58:12 – What Charlie believes is really going on when people heal
    01:03:30 – Darin’s reflections on skepticism, energy, and embodied truth
    01:06:25 – Charlie’s final message for listeners who are curious, doubtful, or in pain

    Thank You to Our Sponsor:
    • Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off

    • Pique Tea: Go to www.piquelife.com/darin for your special offer!

    Find More From Charlie Goldsmith

    Website: charliegoldsmith.com
    Instagram: @charliegoldsmith
    TV Series: The Healer
    Book: Human Medicine (Coming Soon)

    Find More from Darin Olien

    Instagram: @darinolien
    Podcast: SuperLife
    Book: Fatal Conveniences

    Key Takeaway Quote

    “Science isn’t always about what’s already measurable — sometimes it’s about discovering what we haven’t figured out how to measure yet. Healing is real, and it doesn’t always look the way we expect.”

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    1 h y 8 m
  • Why the Longest Study on Happiness Says You're Focusing on the Wrong Things
    Jul 24 2025
    In this uplifting solo episode of the SuperLife podcast, Darin Olien dives into the science and soul of happiness—what it really is, why we’ve misunderstood it, and how we can rewire ourselves for true contentment. Backed by decades of research (including the 85-year Harvard study on happiness), Darin explores the power of relationships, gratitude, movement, nature, and intention-setting as daily tools for thriving. Whether you're feeling disconnected or just looking for new ways to deepen your joy and resilience, this episode is packed with actionable steps, mindset shifts, and real talk to help you reconnect with what truly matters. What You’ll Learn: 00:02:15 – The true art and science of happiness in a chaotic world 00:03:45 – How to build resilience by stepping outside the “matrix” 00:04:21 – The #1 predictor of long-term health and happiness 00:06:35 – Harvard’s 85-year study on relationships and longevity 00:08:12 – How close connections protect your brain and body 00:09:48 – Why “social fitness” is just as important as physical fitness 00:11:16 – The surprising benefits of aging: boundaries & positivity 00:12:32 – Meaningful goals vs. meaningless ambition 00:14:10 – Darin’s mindfulness and breathing routines for mental clarity 00:15:46 – Why sleep is the ultimate superpower (and how he gets 8.5 hours) 00:16:13 – Micro-habits that reset your mood instantly 00:17:56 – The ripple effect of small acts of kindness 00:18:16 – Using nature and awe as powerful antidepressants 00:19:46 – Smiling as a nervous system hack 00:20:04 – Reframing negative thoughts and using them for insight 00:21:42 – The power of deliberately scheduling positivity 00:22:25 – Why writing out your “perfect day” can transform your life 00:24:39 – How contentment is your default state (and how to return to it) 00:25:23 – Darin’s upcoming Patreon and the future of SuperLife content Thank You to Our Sponsor: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Get More From Darin Olien: Website: www.darinolien.com Instagram: @darinolien Podcast: SuperLife Book: Fatal Conveniences Key Takeaway: "The science is clear—happiness isn't something you chase. It's something you build. One small choice at a time." Bibliography of Key Studies on Happiness, Contentment, and Positive Outlook: Positive Relationships and Happiness · Harvard Study of Adult Development: An ongoing 85-year longitudinal study identifying strong, positive relationships as the single strongest predictor of long-term health and happiness. https://www.adultdevelopmentstudy.org · Larson, R., Mannell, R., & Zuzanek, J. (1986). “Daily experiences of mood: A study of the relationships between social activities and happiness”. · Baumeister, R. & Leary, M. (1995); Bowlby, J. (1969); Deci, E. & Ryan, R. (2000): Theories and empirical work on subjective well-being and close relationships. · Argyle, M. (2001); Dolan, P., Peasgood, T., & White, M. (2008): Links between quality relationships and happiness. Mindfulness and Mental Health · Keng, S.-L., Smoski, M.J., & Robins, C.J. (2011). “Effects of Mindfulness on Psychological Health: A Review of Empirical Studies.” Clinical Psychology Review, 31(6), 1041–1056. Review of empirical research on mindfulness interventions. · Systematic review and meta-analysis (Frontiers in Public Health, 2023): Effects of mindfulness-based interventions on depression, anxiety, stress, and sleep. · American Psychological Association (APA): Review of over 200 studies showing mindfulness meditation reduces stress, anxiety, and negative affect. Gratitude and Well-Being · Emmons, R.A. & McCullough, M.E. (2003). “Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being in daily life.”. · Dickerhoof, R. (2007); Froh, J.J. et al. (2008, 2011); Wood, A.M. et al. (2010): Multiple studies examining gratitude journaling and life satisfaction. · Wood, A.M. et al. (2010–2016): Research into how gratitude predicts sleep quality, personality, and subjective well-being. · Systematic review and meta-analysis (2023): Gratitude interventions linked to increases in life satisfaction, mental health, and reduced anxiety. · Harvard Health (2024): Overview of gratitude’s effects on health, sleep, and happiness. Growth Mindset and Happiness · Berg, J. M., Wrzesniewski, A., Grant, A. M., Kurkoski, J., & Welle, B. (2022). “Getting unstuck: The effects of growth mindsets about the self and job on happiness at work.” Journal of Applied Psychology. · Yang, Y., et al. (2022). “The Influence of Growth Mindset on the Mental Health and Life Perception of College Students.” Frontiers in Psychology. · MindVue Profile Study: Correlations between mindset factors and happiness, highlighting impacts of growth mindset. Kindness, Acts of Kindness, and Well-Being · Otake, K. et ...
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    27 m
  • Ethan Brown: The Truth About Beyond Meat from the Man Who Built It — Rebuilding the Broken Food System
    Jul 18 2025

    In this eye-opening episode of the SuperLife podcast, Darin sits down with Ethan Brown, the founder and CEO of Beyond Meat, to dismantle the myths surrounding meat consumption, plant-based diets, and our broken food system. From the shocking history of antibiotics in livestock to the biochemical impact of processed meat on our health, this conversation goes far beyond nutrition.

    Ethan reveals the origin story of Beyond Meat, the real science behind their plant-based protein innovation, and how industrial meat production has warped our connection to nature and sustainability. If you’ve ever questioned what’s on your plate—or why it matters—this is the episode that will shift your entire perspective.

    What You’ll Learn

    00:00 – The shocking truth about modern meat production
    03:40 – How antibiotics revolutionized (and broke) the livestock industry
    07:25 – Why the idea of “natural” meat is a dangerous illusion
    11:50 – The environmental cost of factory farming
    16:30 – Ethan’s mission: bringing meat back to its roots—without animals
    21:15 – How Beyond Meat was built using muscle structure science
    26:10 – The protein lie: what you’re really getting in meat
    31:45 – Why this isn’t just about health—it’s about national security
    36:30 – Can plants really replace meat? The biochemical breakdown
    41:05 – The emotional and political resistance to changing food systems
    46:00 – What we get wrong about taste, texture, and satisfaction
    51:30 – The ethics of food, farming, and our treatment of animals
    55:45 – Ethan’s vision for the future of food
    59:50 – How consumers are the key to real change
    01:02:10 – The one shift you can make right now
    01:04:00 – Final thoughts from Ethan: “This is about returning to nature—not replacing it.”

    Thank You to Our Sponsor:
    • Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off

    • Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com.

    Find More From Ethan Brown:
    • Website: https://beyondmeat.com

    • Instagram: @beyondmeat

    • Learn More: Beyond Meat’s Mission

    Find More from Darin Olien:
    • Website: https://superlife.com

    • Instagram: @darinolien

    • Podcast: SuperLife

    • Book: Fatal Conveniences

    Key Takeaway

    “This isn’t about replacing meat—it’s about restoring nature. The closer we eat to the source, the more we support not just our bodies, but the entire planet.” – Ethan Brown

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    56 m
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So happy this is available. He is such a wise person. Thank you for sharing your insight and knowledge with the world.

Woo Hoo

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so much information and different perspectives. been learning so much of how to better my life and my family's. he's truly brilliant and on a mission to better the planet. thank you Darin!

Enlightening!

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I come from a competitive sport and after an injury that left me contemplating my future in a sport I'm not doing professionally I find myself in a slump and not motivated to train, I have no goals relevant to the sport and that use to be my motivation for training, I am however obsessed with health and approaching training as a form of honoring my body and reaping the physical benefits as a result and not the goal is a great shift of perspective!

Training with a different perspective

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Easy to get into and pay attention. They caught my attention long enough to finish the whole episode and I feel more educated. I'll be doing more research after having listened to this episode.

very informative

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Whether print, television, podcast, or social media, Darin is exceptional. He freely offers the product of his extensive research for the benefit of us all. Darin is mindful of an individual's right to choose and often offers variations of his suggestions that enable an individual to follow their own path to a better life. I really appreciate his mellow, respectful approach to helping us solve our most important challenges.

Darin Knows

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Love this!! I binged the entire thing in about a week and a half. Perfection!

Must Listen

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absolutely love listening to Darin's podcasts. His guests are knowledgeable, as is Darin. The show holds humor while enlightening folks to matters that affect our every day lives. Darin seeks topics from his listeners for his "Fatal Convenience" episodes. he brings in folks who just as passionate about informing you as he is. Could not recommend this more!! must listen ❤️

must listen

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Very exciting and motivating. I need to learn more and look at changing some of my daily rituals. Thanks.

Felicia Cocotzin Ruiz & Darin podcast

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I love this episode. This put my thoughts and feelings into words I would have never been able to string together. I will share this far and wide.

This is everything 🌍

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