In Episode 3 of Season 2, we cover the importance of taking control over your life. Throughout the episode we offer some tips that can help open your eyes to this new way of thinking. You can only create the life of your dreams once you realize that you are in full control. 

Welcome Back To the Develup Podcast and Welcome to Season 2. This season is all about staying consistent. In Episode 1 of Season 2, we discuss a few tips to not only start your self help journey on the right note, but also stay mentally healthy while being productive. 

Enjoy! 

Welcome to Episode 10 of The Develup Podcast. This was another short and to the point episode where Brandon discusses a few ways to try and add more peace into your life. 

There will be a few changes made to the podcast coming very soon. A portion of these short episodes will start to be geared more towards Men's Mental Health, but we have something in store for the women as well. We're super excited to embark on this new journey. As always, thank you for tuning in and we hope you enjoyed this episode! 

Welcome back to Develup! Thank you for tuning into the first episode of 2022. In this episode, we break down a few important lessons that we learned from the previous years, in hopes to put them into practice this year. The goal this year is consistency, so be prepared for 2 episodes a week full of lessons, insight, and knowledge. Once again, thank you all so much for tuning in & we hope you enjoy this episode! 

Episode 8 is a message to those who feel like they are on the verge of giving up. Brandon Nicolas speaks on his continuous battle with depression, he expresses things to keep in mind when going through a funk and techniques you can use to help remove a bit of stress from your life. We hope you enjoy! 

We are back and better than ever!

In Episode 7, Entrepreneur and business owner Farhid digs deep into his struggles with transitioning between Iran and the United States as a kid and the opportunities that were presented to him. Brandon and Farhid also go back and forth expressing their obstacles with depression and anxiety and how they were both able to overcome their mental adversity. Farhid is a very well spoken individual that provides valuable insight in regard to self development. 

We hope you enjoy! 

In Episode 6, Personal Trainer and Model Brandon Day enlightens us on how he mastered his mind, in order to get what he wanted out of life. These two brothers speak on troubles in life growing up, creating relationships with the right people, the importance of instilling discipline in your life, and staying true to what you love. We also learn how to be there for someone that is experiencing depression and suicidal thoughts.

We hope you enjoy!