Broadcaster, John Offord chats to Bake Off star, Lizzie Acker on her life changing diagnosis and that extraordinary cake that celebrates neurodiversity. Lizzie has Dyslexia, Dyspraxia, ADHD and Concentration disorder.

Broadcaster, John Offord chats to Jeff Gawthorpe about ADHD. "The human cost of undiagnosed ADHD is incalculable - the broken families, suicides, careers lost, unhappy lives and unmet potentials. This alone should be sufficient for society and our government to start treating ADHD with the priority it deserves". For more details on Jeff's story, please see: https://www.adhdaction.org/ADHD-Stories/Jeffs-Story

Broadcaster, John Offord chats to Oliver Vikse, Project Development Champion for ANDYSMANCLUB who talks about his own mental health journey and how he has used his experiences to help others. Andy's Man Club is a mental health charity, described as "a talking group, a place for men to come together in a safe environment to talk about issues and problems they have faced or are currently facing". It was formed by Luke Ambler and his mother-in-law Elaine after his brother-in-law took his own life. Please see https://andysmanclub.co.uk for more details.

Broadcaster, John Offord chats to content creator for YouTube, Instagram and TikTok, Purple Ella, to talk about life with autism and ADHD. For more details about Purple Ella, please see: https://www.purpleella.com

Broadcaster, John Offord chats to Deborah Wortman and Mark Berry about neurotypical and neurodivergent relationships. Deborah is a qualified psychotherapist and co-director of Aspire Autism Consultancy and Mark works in IT. Deborah describes herself as not autistic and Mark as neurodivergent who was diagnosed at the age of 43. This podcast is sponsored by Aspire Autism Consultancy. For further details, see www.aspireautismconsultancy.co.uk.

When Suzanne Alderson’s 14 year old daughter became suicidal in 2015, following a period of sustained bullying, Suzanne found herself in a desperate place, facing an uncertain future with little support and even less understanding. While her daughter was immediately wrapped in professional care, Suzanne found that there was no support available to help her or her husband make sense of the situation and give their child the best kind of care.

One night on suicide watch, she decided if she ever got through this time, she would ensure no other family had to go through this alone. In 2016, as her daughter improved, she set up a Facebook group to try and help other families facing their child’s mental illness. The community, called Parenting Mental Health, is now a registered charity with a mission to end generational mental illness and help 1m parents by 2025. It currently supports over 25,000 parents from around the world who have a child with poor mental health. The charity offers a range of interventions such as Listening Circles and In Person Meet ups, training, Q&As with experts, social events and peer mentorship and community support and aims to support parents through their experience so they can support their child through theirs.

Broadcaster John Offord chats to Suzanne Alderson, Founder at Parenting Mental Health, Community Leader, Public Speaker, Author of "Never Let Go: How to Parent Your Child Through Mental Illness" about mental health. Please go to www.suzannealderson.com for more details.

Broadcaster John Offord chats to Jubël, a Swedish duo originating from Halmstad, Sweden about music and mental health as they do their part to destigmatise mental health issues by opening up about their own struggles. Jubël are made up of Sebastian Atas and Victor Sjöström of Tunisian-Italian descent. They are signed to Warner Music and are perhaps best known for their stunning new single, “Weekend Vibe.” The exotic pop-leaning track is only a small glimpse of what’s to come from the eclectic pair, as they expand their signature sound to completely distinct and unfamiliar sonic realms.

This episode is also available on YouTube as a video.

See: https://youtu.be/nhQknOzr2ek