Welcome to The Doula's Guide To... Podcast, season 2 episode 23. In this episode I'm talking about babywearing, one of my fave topics everrrrrr. I talk about why babywearing is such a magical parenting tool, how to get started, choosing a sling, safe babywearing and so much more. I hope you love listening.

*Please note this podcast is not medical advice, all opinions are my own

Links mentioned in this episode:

Find your local sling library - https://www.carryingmatters.co.uk/sling-pages/

Study mentioned "Doula Support and Attitudes of Intrapartum Nurses: A Qualitative Study from the Patient's Perspective" - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1595283/

PND and carrying - https://www.carryingmatters.co.uk/perinatal-mood-disorders-and-carrying/#:~:text=Get%20a%20sling%20or%20carrier,skin%20contact%20and%20social%20interaction.

Click here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourse

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Welcome to The Doula's Guide To... Podcast, season 2 episode 22. In this episode I'm talking about navigating other peoples birth stories - the good and the bad, where to find the good, how to deal with people giving you sh*t for wanting something better, what we can learn from the bad and more.

*Please note this podcast is not medical advice, all opinions are my own

Links mentioned in this episode:

Tellmeagoodbirthstory - click here

Monet Nicole Moutrie - click here

Click here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourse

Use code 'PODCAST' for 20% off!

Love the podcast? support me by leaving a tip via buy me a ko-fi: ko-fi.com/thedungareedoula

Book a Power Hour: calendly.com/thedungareedoula/power-hour?month=2024-02

If you enjoyed the episode please give it a like, review and click follow so you never miss out!

New episodes are out every Friday at 7am so stick around.

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Welcome to The Doula's Guide To... Podcast, season 2 episode 21. In this episode I'm talking about some of the different things I used and enjoyed during my pregnancies to relax and to prepare for birth and parenthood.

*Please note this podcast is not medical advice, all opinions are my own

Links mentioned in this episode:

Well With Hels yoga - click here

Harmonics - click here

My fave books - click here

Affirmation cards - click here

Click here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourse

Use code 'PODCAST' for 20% off!

Love the podcast? support me by leaving a tip via buy me a ko-fi: ko-fi.com/thedungareedoula

Book a Power Hour: calendly.com/thedungareedoula/power-hour?month=2024-02

If you enjoyed the episode please give it a like, review and click follow so you never miss out!

New episodes are out every Friday at 7am so stick around.

Connect with me:

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Welcome to The Doula's Guide To... Podcast, season 2 episode 20. In this episode I'm telling you all about a brand new offering I've just launched, a chance to train to be a hypnobirthing teacher with me! I'm so excited to be running such an incredible programme, a chance to completely change up or revamp your career culminating in a nourishing holistic retreat style training weekend. Learn, share, move and step away feeling ready to change lives. Being a birthworker is truly the most gorgeous work and I'm so excited to welcome more of you into the gang.

For more info and to sign up: click here - https://www.eventbrite.co.uk/e/holistic-hypnobirthing-teacher-training-retreat-tickets-908707457467?aff=oddtdtcreator

Insta: instagram.com/thebirthworkersdoula

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Click here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourse

Use code 'PODCAST' for 20% off!

Love the podcast? support me by leaving a tip via buy me a ko-fi: ko-fi.com/thedungareedoula

Book a Power Hour: calendly.com/thedungareedoula/power-hour?month=2024-02

If you enjoyed the episode please give it a like, review and click follow so you never miss out!

New episodes are out every Friday at 7am so stick around.

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Welcome to The Doula's Guide To... Podcast, season 2 episode 19. In this episode I'm talking about stretch and sweeps, otherwise known as a membrane sweep, a procedure done at the end of pregnancy to bring on labour. We'll discuss if they work, the benefits and risks, what the research suggests and more.

*Please note this podcast is not medical advice, all opinions are my own

Click here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourse

Use code 'PODCAST' for 20% off!

Love the podcast? support me by leaving a tip via buy me a ko-fi: ko-fi.com/thedungareedoula

Book a Power Hour: calendly.com/thedungareedoula/power-hour?month=2024-02

Resources mentioned in the episode:

Effect of membrane sweeping on cervical length by transvaginal ultrasonography and impact of cervical shortening on cesarean delivery: click here

Cochrane review - Membrane sweeping for induction of labour: click here

The Historical Practice of “Membrane Sweep” to Initiate Labour: Does it Have a Role in Contemporary Obstetric Practice: click here

Birth Hijacked – The Ritual Membrane Sweep: click here

If you enjoyed the episode please give it a like, review and click follow so you never miss out!

New episodes are out every Friday at 7am so stick around.

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Welcome to The Doula's Guide To... Podcast, season 2 episode 18. In this episode I'm finally chatting about what the hell a doula actually does, why you might want to hire one, how to find one. and why you might NOT want one!

*Please note this podcast is not medical advice, all opinions are my own

Resources mentioned in the episode:

The Effect of Doulas on Maternal and Birth Outcomes: A Scoping Review: click here

Evidence in support of doulas: click here

Click here to find out more about my brand new prerecorded digital courses: thedungareedoula.co.uk/onlinecourse

Use code 'PODCAST' for 20% off!

Virtual doula offerings: thedungareedoula.co.uk/doula (scroll down the page past my in person offerings)

Love the podcast? support me by leaving a tip via buy me a ko-fi: ko-fi.com/thedungareedoula

Book a Power Hour: calendly.com/thedungareedoula/power-hour?month=2024-02

If you enjoyed the episode please give it a like, review and click follow so you never miss out!

New episodes are out every Friday at 7am so stick around.

Connect with me:

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Welcome to The Doula's Guide To... Podcast, season 2 episode 17. In this episode I'm talking a topic I absolutely LOVE - skin to skin contact and the importance of prioritising this in that magical golden hour after birth and throughout the newborn period and beyond.

*Please note this podcast is not medical advice, all opinions are my own

Resources mentioned in the episode:

Click here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourse

Use code 'PODCAST' for 20% off!

Love the podcast? support me by leaving a tip via buy me a ko-fi: ko-fi.com/thedungareedoula

Book a Power Hour: calendly.com/thedungareedoula/power-hour?month=2024-02

If you enjoyed the episode please give it a like, review and click follow so you never miss out!

New episodes are out every Friday at 7am so stick around.

Connect with me:

thedungareedoula.co.uk

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facebook.com/thedungareedoula

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Welcome to The Doula's Guide To... Podcast, season 2 episode 16. In this episode I'm talking about induction, such a monumental topic, I wanted to hone in on the questions to be asking if you're offered and induction and some things to consider.

*Please note this podcast is not medical advice, all opinions are my own

Resources mentioned in the episode:

Click here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourse

Use code 'PODCAST' for 20% off!

Love the podcast? support me by leaving a tip via buy me a ko-fi: ko-fi.com/thedungareedoula

Book a Power Hour: calendly.com/thedungareedoula/power-hour?month=2024-02

If you enjoyed the episode please give it a like, review and click follow so you never miss out!

New episodes are out every Friday at 7am so stick around.

Connect with me:

thedungareedoula.co.uk

instagram.com/thedungareedoula

facebook.com/thedungareedoula

tiktok.com/@thedungareedoula