The Duality Labs Podcast By cover art

The Duality Labs Podcast

By: Caleb Kauffmann
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  • Summary

  • The always grinding mindset is not sustainable, but a life of rest will never allow us to achieve our goals. On this podcast we will explore the duality of performance training and performance recovery in order to optimize an active, purposeful lifestyle. We talk about intentional discomfort and strategic recovery.
    © 2024 The Duality Labs Podcast
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Episodes
  • 4 Reasons You Need a Physical Therapist... and 2 People Who Don't!

    4 Reasons You Need a Physical Therapist... and 2 People Who Don't!
    Jun 8 2024

    In this episode, Dr Caleb gives us 4 reasons we need a physical therapist-- and they have nothing to do with pain or injury!

    Listen in for some fresh perspectives on what you can gain through a partnership with a physical therapist- whether it's rehab, performance or recovery related. We also find out what two people typically have NO need for a physical therapist.

    www.norcalphysio.com

    Follow us on social:
    Instagram
    YouTube

    NorCal Physiotherapy and Sports Sciences is a performance physical therapy clinic serving Sacramento, California. We are located at 191 Lathrop Way Suite A Sacramento CA 95815.
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    4 mins
  • 3 Reasons You're Failing.. and how to correct the course.

    3 Reasons You're Failing.. and how to correct the course.
    May 21 2024

    Over a decade of working with athletes and clients, we've often asked ourselves, "What makes the difference between success and struggle in rehab or performance?" Why do some athletes soar, while others barely stay afloat?

    Our observations point to three common factors, which we discuss in this episode. Tune in to discover what they are, and how you can steer your path towards achieving your goals.

    www.norcalphysio.com

    Follow us on social:
    Instagram
    YouTube

    NorCal Physiotherapy and Sports Sciences is a performance physical therapy clinic serving Sacramento, California. We are located at 191 Lathrop Way Suite A Sacramento CA 95815.
    Show more Show less
    9 mins
Hygiene & Healthy Living
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