Send Katie a Message with Your Questions/Thoughts! :)

You’re about to uncover the truth about the products you’ve trusted with your most intimate care. This episode isn’t just another discussion on periods— this is the information you deserve to know, but no one’s telling you.

Join me as I chat with Jennifer, the co-founder of Tampon Tribe, who exposes the dark side of mainstream menstrual products. From toxins that could be harming your body to the greenwashing tricks that brands use to keep you in the dark, we dive deep into the hidden dangers that could be affecting your health and well-being.

But it’s never all doom & gloom over here— Jennifer shares her personal journey with endometriosis and how it led her to get curious about what products she was putting in her body, which led to life-altering healing and the creation of menstrual products that can truly care for YOU, too!

From tampons to pads to menstrual cups to period underwear, we'll walk you through why making a switch could be the best decision for your health.

This episode is your wake-up call to reclaim control over your body and make informed choices that could change your life! Don’t miss out— your health depends on it.

Resources:

• Shop nontoxic, sustainable period products with Tampon Tribe (affiliate link)
• Follow them on social media @tampontribe

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Send Katie a Message with Your Questions/Thoughts! :)

Hey Mamas! In this episode, I'm taking a break from our usual topics to share a more personal journey with you. Lately, I've been diving deep into the concept of inner child work—reflecting, releasing, and reconnecting with who I’ve always been at my core. I’m excited to share how embracing my inner child is helping me align with my true self and core values... and now leading us into an exciting new adventure! ❤️‍🔥

We'll explore how recognizing the dreams and traits that have always been a part of YOU can shape who you are today. Whether you’re looking to reignite old passions or just want to feel more grounded, I hope this episode offers you some insights and inspiration.

Together, we’ll talk about:

• Identifying the core attributes that have defined you since childhood.
• Releasing what no longer serves you to make space for growth.
• Reconnecting with your inner child to live a more authentic and fulfilled life.

I'd love to hear your thoughts! Use the link in this description to send me a direct message. Your feedback and stories mean so much to me as we continue to grow together. 💫

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P.S. Be sure to subscribe to the show so you never miss an episode and follow us on Instagram & TikTok @ecomindedmama to stay connected! ✨

Send Katie a Message with Your Questions/Thoughts! :)

Hello, Mamas! Welcome back! In this episode, I'm sharing my personal journey and insights on how to create a more peaceful and organized living space through the power of toy rotations.

If clutter and disorganization make you feel stressed and overwhelmed, you're not alone. I'll walk you through the step-by-step process I used to set up a successful toy rotation system for my 3.5-year-old son, transforming our home into a calmer and more creative environment.

In this episode, you'll learn:

1. Setting Up a Toy Rotation: I'll walk you through sorting toys, creating a fun & engaging visual guide with your kids, and establishing a clear timeline for rotating toys.
2. Sustaining a Clutter-Free Home: I'll share tips on staying consistent with your rotation, managing gifts during birthdays and holidays, and responsibly donating toys your child has outgrown.
3. Maintaining a Peaceful Environment: Discover how to involve your child in the process, making it a positive and empowering experience for both of you.

Don’t miss this chance to reclaim your space AND foster creativity in your home. Tune in now and start your journey towards a more sustainable and stress-free life today!

P.S. Please subscribe and leave a review if you found this episode helpful. It's such a quick and easy way to support the show! ✨

🚨TODAY IS THE LAST DAY! 🚨
This month has been Jumpstart June where we are gifting you 1 FREE MONTH inside our Eco-Minded Mama Collective! ➡️ Click here and use the code JUMPSTART at checkout to receive one free month (30 whole days) before midnight! Let's jumpstart your sustainable living journey with instant access to everything you need to start saving money & reducing your stress levels + carbon footprint TODAY!
⏰ code expires at midnight on June 30th, 2024

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P.S. Be sure to subscribe to the show so you never miss an episode and follow us on Instagram & TikTok @ecomindedmama to stay connected! ✨