• The Eight Pillars of Athletic Success with Luke Starr

  • May 20 2024
  • Duración: 51 m
  • Podcast

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The Eight Pillars of Athletic Success with Luke Starr

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  • Resumen

  • In this episode, I am lucky enough to sit down with who I consider to be Australia's number one CrossFit Coach to discuss the essential elements that create a great coach.

    We delve into the secret behind the success of Luke Starr and Starr Strength and Performance, focusing on the eight pillars they build upon for their athletes.

    These pillars include the Goals Matrix, Targeted Programming, Movement Coaching, Accountability, Learning, Nutrition, and Mental Skills. The eighth pillar, which I personally believe is the most important, will be revealed at the end of the podcast.

    Tune in to uncover these insights!
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