• The Endurance Marker That Separates The Best From The Rest

  • Jun 11 2024
  • Duración: 42 m
  • Podcast

The Endurance Marker That Separates The Best From The Rest

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  • 🎥 Find the show and watch it on YouTube: GCN Show Ep. 596 What is the "fourth dimension" of cycling performance, or the endurance marker that separates the best cyclists from the rest? While having a high VO2 max, and other physical markers are important, new studies suggest that having incredible fatigue resistance might be the secret to elite performance! Si & Dan also cover the latest cycling news, including Critérium du Dauphiné, two new cycling world record attempts, why teens are choosing not to drive, hack/bodge of the week, caption competition, and much more! 00:00 Welcome to the GCN Show! 00:40 Visma’s crash at the Critérium du Dauphiné 01:10 The spirit of gravel is still alive! 01:28 Reflecting on our "Cyclist VS CrossFitter" video... 02:40 Is fatigue resistance key to performance? 06:33 How much is down to genetics vs trainable? 07:39 How does absolute power come into this? 10:13 Lael Wilcox tackles the "Around the World" record 13:41 Cycling Shorts 13:50 Bolero short sleeve 16:04 H&M’s cycling kit 16:43 LoreOne’s 3D printed cycling shoes 17:30 HGV drivers and cyclists 21:15 Visma-Lease A Bike’s bad luck: Kate Richardson’s injuries and stolen bikes 22:46 U.S. teens using e-bikes over cars 23:52 Hack/Bodge of the week 31:59 Caption Competition 34:40 Comment of the Week 39:24 Coming up this week Useful Links: Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Have you gotten better at dealing with fatigue on bike rides? ❤️‍🔥 Let us know down in the comments below! 💬 Watch more on GCN... 📹 We Did Every Fitness Test In One Day! 👉 https://youtu.be/bbGzrkRnHGg?si=rSNHYQw6BSfFQw3P 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵 Afternoon Swing - Five Dime Fellas December Batch - Discovery #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gcnshow #cyclningnews #bikenews #biketech #bikeindustry #cyclingshorts 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon Camelbak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Strava: https://gcn.eu/strava ShadowStand: https://gcn.eu/ShadowStand Precision Fuel & Hydration: https://gcn.eu/precisionhydration AGU: https://gcn.eu/AGUxGCN Elitewheels: https://gcn.eu/Elitewheels
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