The Eric Bach Show

By: Eric Bach
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  • Summary

  • Fitness should improve your life, not consume it. We’re here to help you lose fat, build muscle, and optimize health and performance. Join Fat Loss Expert, Eric Bach (IG @BachPerformance) weekly as he shares his 13 years of experience as a world class coach to help you get into the best shape of your life with nutrition, training, health, and lifestyle advice to help you build your best body and keep it. Eric has worked with athletes in the NBA, NHL, & NFL and dozens of high performing business people. His work has been featured on CNN, Tnation, Yahoo, LifeHacker, AskMen, Bodybuilding, and the Huffington Post. Eric's " Look Great Naked Protocol" has generated over 1100+ success stories. Fitness is a force multiplier for every other area of your life. It’s time to make it practical and sustainable for good.
    Copyright 2024 Eric Bach
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Episodes
  • Mastering Personal Leadership ft. Daniel Woodrum

    Mastering Personal Leadership ft. Daniel Woodrum
    Jul 30 2024

    In this inspiring episode of The Eric Bach Show, we are joined by the remarkable Daniel Woodrum, a renowned personal leadership coach and motivational speaker. Daniel shares his profound insights on what it takes to master personal leadership and achieve success in all areas of life.

    Drawing from his extensive experience and personal journey, Daniel discusses the core principles of personal leadership, including self-discipline, goal-setting, and the importance of a growth mindset. He also delves into practical strategies for overcoming challenges, staying motivated, and continuously improving oneself.


    This episode is brought to you by:

    The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.


    Apply here:

    Men: https://bachperformance.com/coaching/

    Women: https://bachperformance.com/coaching-women/

    The Minimalist Muscle Blitz: https://bachperformance.com/digital-programs
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    45 mins
  • Optimizing High Performance Health for Entrepreneurs ft. Dan Go

    Optimizing High Performance Health for Entrepreneurs ft. Dan Go
    Jul 23 2024

    In this episode of The Eric Bach Show, we dive into the world of high performance health for entrepreneurs with the expert guidance of Don Go. As a seasoned health coach specializing in optimizing well-being for busy professionals, Don shares invaluable insights on how entrepreneurs can achieve peak physical and mental performance.

    This episode is brought to you by:

    The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.


    Apply here:

    Men: https://bachperformance.com/coaching/

    Women: https://bachperformance.com/coaching-women/

    The Minimalist Muscle Blitz: https://bachperformance.com/digital-programs
    Show more Show less
    48 mins
  • Muscle, Masculinity, and Wealth Through Health With Alexander Juan Cortes

    Muscle, Masculinity, and Wealth Through Health With Alexander Juan Cortes
    Jul 16 2024

    In the latest episode of the Eric Bach show, I sit down with Father, Entrepreneur, and Coach Alexander Juan Cortes (AJA_Cortes on Twitter with over 200,000 followers) to discuss muscle, masculinity, fatherhood, and building wealth through health.

    Alexander shares his profound insights on how building physical strength not only enhances your body but also boosts mental resilience and confidence. We'll delve into the evolving role of masculinity in today's world and discuss how health and wellness can serve as a positive expression of masculine energy.


    This episode is brought to you by:

    The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.


    Apply here:

    Men: https://bachperformance.com/coaching/

    Women: https://bachperformance.com/coaching-women/

    The Minimalist Muscle Blitz: https://bachperformance.com/digital-programs
    Show more Show less
    50 mins
Exercise & Fitness Hygiene & Healthy Living Personal Success
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