Episodes

  • Season 1 - Episode 2 with Gerhard Hoermann

    Season 1 - Episode 2 with Gerhard Hoermann
    Jun 29 2021
    Here is the second episode of The Eric Thurow Show for Season1. The guest for this show is Gerhard Hoerman also known as “G”. G is the Senior Vice President of Content for Fitness Informant Via the use of both Instagram stories and YouTube channel, G creates video reviews and spotlights certain ingredients that are in supplements and how they may or may not work for you. He is also active on answering questions via the “Ask Question” feature on Instagram Stories. In the longford version, G publishes content over on their web site at https://FitnessInformant.com Follow Gerhard aka “G” on his Instagram profile at: https://Instagram.com/fitnessinformantvp Web Site – http://EricThurow.com Facebook Page and Watch – https://Facebook.com/EricThurowShow Instagram and IGTV – https://Instagram.com/EricThurow Byte App – https://byte.co/@ericthurow Twitter – https://Twitter.com/EricThurow Rumble Channel – https://Rumble.com/EricThurow YouTube Channel – https://YouTube.com/EricThurow Main Podcast Platform – https://Spreaker.com/show/eric-thurow-show
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    43 mins
  • Season 1 - Episode 1 with Dillon Van Metre

    Season 1 - Episode 1 with Dillon Van Metre
    May 11 2021
    28 mins
  • Welcome to The Eric Thurow Show Podcast

    Welcome to The Eric Thurow Show Podcast
    May 7 2021
    Here is the first video launching my newly rebranded video series, The Eric Thurow Show. My rebranding of my video channel, which was solely on YouTube, is now available on Rumble, IGTV, and Facebook Watch. My intention of this rebranding is to recommit myself to document my health and lifestyle change. As of right now, doctors will consider me to obese and approximately 200 pounds overweight. This is just from a weight standpoint and not using the BMI scale. I will not be utilizing the obsolete and completely inaccurate BMI scale to judge my weightless health journey. Instead, I will be utilizing, as of right now, my mobility, energy levels, and ultimately inches lost. Once I get closer to my soon to be determined weight goal, that is healthy for both my height and weight, I will then utilize a more medically founded measurement tool to determine my overall health and body status. in this journey, I will be utilizing some connected health monitoring and measurement tools. Most of the tools are from Withings USA. They include the Move watch top track my steps and exercises, BPM+ to track my overall blood pressure and heart rate, Thermo to track of my body temperature, and Sleep a mat to track my overall sleep health. In addition to Withings USA, I will be using a pulse oximeter from iHealth. All of these devices will be connected to my iPhone via their respected apps. But the centralized location for a all-in-one health app will be the Health Mate app from Withings. This app will keep a record and detail explanation of all the devices connected to my phone. in addition to my health accountability videos, I will be having special guests on my channel and over on my podcast platforms. The guests will be people who are themselves involved in the fitness and health industry or on a weightless mission in their own right. I, in advance appreciate any and all support one will show on my journey. For some of the more behind the scenes look, please be sure to also follow me on my social media accounts as listed below. Thank you. Web Site - http://EricThurow.com Facebook Page and Watch - https://Facebook.com/EricThurowShow Instagram and IGTV - https:/ 16s
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    4 mins
  • Sitting Down Again at F45 Training

    Sitting Down Again at F45 Training
    Nov 11 2019
    One of the key elements to my lifestyle change is to lose weight and to become for consistent in the process with my physical activity; whether being just being more active but also by going to work out. I had the pleasure of sitting down with a local F45 Training studio manager and certified trainer to get some background information on his training education, how he got started with F45 Training and how he met the franchise owner. We also discuss what F45 Training is and what you can expect attending any class and/or becoming a member. Side note: You can also follow me on social media. Facebook Page: http://Facebook.com/EricThurowOfficial YouTube: https://YouTube.com/EricThurow Twitter: http://Twitter.com/EricThurow TikTok: https://tiktok.com/@ericthurow Instagram: http://Instagram.com/EricThurow Medium: http://medium.com/@ericthurow LinkedIn: http://linkedin.com/in/ericthurow Spotify: https://open.spotify.com/user/ericthurow Amazon Music: https://music.amazon.com/profiles/q67q6rr264cth6e7zog234frge
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    21 mins
  • Sitting Down at F45 Training

    Sitting Down at F45 Training
    Oct 8 2019
    One of the key elements to my lifestyle change is to lose weight and to become for consistent in the process with my physical activity; whether being just being more active but also by going to work out. I had the pleasure of sitting down with a local F45 Training studio franchise owner to get some background information on his training education, how he got started with F45 Training and what brought about his owning a franchise. We also discuss what F45 Training is and what you can expect attending any class and/or becoming a member. Side note: You can also follow me on social media. Facebook Page: http://Facebook.com/EricThurowOfficial YouTube: https://YouTube.com/EricThurow Twitter: http://Twitter.com/EricThurow Instagram: http://Instagram.com/EricThurow Medium: http://medium.com/@ericthurow LinkedIn: http://linkedin.com/in/ericthurow Spotify: https://open.spotify.com/user/ericthurow
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    24 mins