• The Evidence Behind Stress Reduction: For You and Your Patients

  • Jun 19 2024
  • Duración: 30 m
  • Podcast

The Evidence Behind Stress Reduction: For You and Your Patients Por arte de portada

The Evidence Behind Stress Reduction: For You and Your Patients

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • PW editorial board member and regular host Alex McDonald, MD, speaks with stress expert Jay Winner, MD, about stress reduction techniques for you and your patients. Too much stress can ruin our days and shorten our lives. It ages us, harms relationships, and impairs job performance. Excessive stress can exacerbate almost any medical condition, including obesity, heart disease, chronic pain, depression, and headaches. And in our busy lives, reducing stress can seem like just one more time-consuming and overwhelming task. Dr. Winner shares that some of the best stress reduction techniques take only seconds!

    Dr Winner is author of the book “Relaxation on the Run” and hosts a number of stress relief videos on his Stress Remedy website.


    Take a deep breath and enjoy listening!

    Let us know what you thought of this week’s episode on Twitter: @physicianswkly

    Want to share your medical expertise, research, or unique experience in medicine on the PW podcast? Email us at editorial@physweekly.com!

    Thanks for listening!

    Más Menos
activate_primeday_promo_in_buybox_DT
Enfermedades Físicas Psicología Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre The Evidence Behind Stress Reduction: For You and Your Patients

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles