In this 50th episode and in celebration of our new podcast name, we are excited to host Dr. Shamini Jain, an eminent clinical psychologist and scientist, as she guides us through the revolutionary paradigm shift in holistic wellness and alternative medicine. Author of the award-winning book Healing Ourselves: Biofield Science and the Future of Health (2021), Dr. Jain is also founder and CEO of the Consciousness and Healing Initiative (CHI), a collaborative accelerator that forwards the science and practice of healing. Join us as we delve into the emerging field of biofield science and its profound implications for wellbeing. Dr. Jain explains how biofield science bridges the language of modern medicine and traditional healing systems through overlapping concepts like qi, prana, bioelectricity and cellular membrane potential. Furthermore, we learn how investigating the biofield requires studying molecular biology, energy healing modalities, distance healing and consciousness. Our conversation takes a personal turn as Shamini recounts her powerful early encounters with a Reiki healer which led her to study the emerging field of psychoneuroimmunology. She shares the emotional and physical revelations that led her to a deeper understanding of vibrational healing, energy work and sound therapy. She also discusses the fascinating subject of distant healing and the scientific breakthroughs by researchers Dean Radin and Marilyn Schlitz, exploring how our interconnectedness can transcend time and space. We learn more about the incredible work being done by CHI, and the cultural shift towards a more inclusive view of health. This episode emphasizes the importance of grassroots movements in driving change and the power of collective efforts to shape a future of integrative health. Tune in for an empowering discussion that bridges science and spirituality, offering a fresh perspective on what it means to truly heal.

Dr. Shamini Jain is an international keynote speaker, and integrates her background in clinical psychology, psychoneuroimmunology, Eastern spiritual wisdom, and vocal empowerment to teach others how they can best heal themselves and live joyful, fulfilling lives. She teaches regularly at major conferences and leading retreat centers, including Esalen, Sivananda Ashram and Omega Institute. Dr. Jain obtained her B.A. in Neuroscience and Behaviour from Columbia University, and her Ph.D. from the San Diego State University/UC San Diego Joint Doctoral Program in Clinical Psychology. Her award-winning research has been featured in major media including TIME, CNN, and Good Day LA, as well as with two TEDx talks on healing and several documentaries.

shaminijain.com
Consciousness and Healing Initiative (CHI)
theenergythatheals.com

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Discover how to expand your capacity for resilience and emotional regulation with our incredible guest, speaker and award-winning author Elizabeth Stanley, PhD. We discuss how her near-death experience, childhood adversity and a PTSD diagnosis led to the development of a groundbreaking mindfulness-based mind fitness training (MMFT). Liz explains how MMFT is a unique integration of mindfulness practices, warrior traditions and somatic-based trauma therapies to provide practical tools to build resilience and thrive. She offers profound insights into the distinct roles of the "thinking brain" and "survival brain", what the window of tolerance is, and why it's important to understand this optimal zone of mindbody and nervous system functioning. Learn the science behind the window of tolerance to stress arousal and how your life experiences shape your ability to function under pressure. We explore the intergenerational impact of trauma and PTSD, shedding light on cutting-edge research in epigenetics that reveals how parental stress can affect children's development. Liz also shares practical applications of MMFT in military and civilian contexts, and how her NDE informed her about the nature of awareness and identity, and the inclusion of spirit in the mindbody experience. Tune in to uncover how you can build a more resilient version of yourself!

Elizabeth A. Stanley, PhD. is a professor of security studies with joint appointments in the Edmund A. Walsh School of Foreign Service and the Department of Government at Georgetown University. She is the creator of Mindfulness-Based Mind Fitness Training, taught to thousands in civilian and military high-stress environments. MMFT research has been featured on 60 Minutes, ABC Evening News, NPR, and in Time magazine amongst others. Liz addresses a variety of topics related to resilience, decision-making, political psychology, civil-military relations, military effectiveness and innovation, and international security. Her most well-known books are Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma and Paths to Peace. As a U.S. Army veteran with service in Asia and Europe, she holds degrees from Yale, Harvard, and MIT. She’s also a certified practitioner of Somatic Experiencing, a body-based trauma therapy.

elizabeth-stanley.com

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Our guest today is Leta Herman, an Alchemical Healer, Chinese Medicine teacher, author and host of the Inspired Action Podcast. Leta has immersed herself in the philosophies of Daoism, Alchemical Healing, and Chinese Medicine for over twenty years. A long-time student of Master Jeffrey Yuen, an 88th generation Daoist priest, she is also a graduate of Eliot Cowan’s Plant Spirit Medicine studies program. Additionally, Leta has studied extensively with teachers and former students of J.R. Worsley, who brought Five Element Acupuncture to England in the 1960s. In this episode we discuss the fascinating evolution of Chinese Medicine in today's world and how the practice emphasizes our elemental constitution. We learn about the distinctions between TCM, Classical, and Five Element approaches. Leta shares her own transformative journey from skepticism to deep healing, and how her battle with endometriosis led her to embrace Daoist philosophies. We explore innovative healing approaches like the non-needling needle technique in acupuncture and the use of the Ghost Points for mental health treatment. Leta emphasizes the need for practitioners to create a safe and non-judgmental space for healing, recognizing that illness can often be seen as a choice between potential or pathology. This perspective encourages a shift in how we view and approach healing, fostering a deeper understanding of the complex interplay between physical, emotional, and spiritual health. From clearing "chaotic energy" to the nine stages of alchemy for personal transformation, don't miss out on this rich discussion that seamlessly blends ancient wisdom with modern healing practices.

As founder of the Alchemy Healing Center, a Chinese Medicine teaching clinic in the USA, Leta is dedicated to helping clients find their true potential through Alchemical transformation. She describes her practice as “very unique and diverse, focusing on ancient Chinese healing practices that are largely unknown today in the Western culture.” A Smith College graduate and past nationally syndicated journalist, Leta is a world explorer who speaks multiple languages, loves life and her family.


letaherman.com
alchemyhealingcenter.com

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Join us as we journey with Allyn Evans, CEO of the Monroe Institute, a pioneering organization dedicated to the study and facilitation of out-of-body experiences (OBEs) and consciousness exploration, founded by Robert Monroe. Learn about the history and mission of the Institute, and how Bob's personal experiences inspired the creation of a sanctuary for personal growth. We discuss their scientific approach to OBEs and astral projection and the ambition to reach 1% of the world's population by 2032. Hear about Allyn's early personal motivations for enhancing her intuition and her initial exposure to higher consciousness through the work of Edgar Cayce. Allyn shares about the transformative power of the Gateway Program, the cornerstone initiative that helps individuals explore various states of consciousness. We also hear compelling stories of participants who’ve had deep insights into family dynamics and healing troubled relationships through OBEs and dream work. Allyn shares how we can integrate energy healing and Monroe sound technology to enhance psychic abilities. Finally, we explore the current research at the Institute which is investigating how Monroe sound technology can be used for various things like improving sleep quality, enhancing decision making, upgrading quality of life and more. Whether you're seeking to enhance your intuition, experience OBEs, or learn remote viewing, we discuss tools and techniques to access these altered states, fostering significant personal growth and self-evolution. Join us for an episode that promises to expand your understanding of the boundless potential of consciousness exploration.

Allyn has presented for the Monroe Institute across the globe and for the Institute’s annual trip to the Bahamas, she adds Monroe Sound Science with the experience of swimming with dolphins in the wild. She is also a certified Reiki Master Teacher and teaches Energy Medicine with Brian Dailey, MD, helping to spread the word about complementary and alternative modalities to a global audience.

https://www.monroeinstitute.org/

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Curious about how the power of meditation can transform your life? Davidji is a globally recognized meditation teacher and author. Creator of the 21-day meditation process, Davidji has taught millions of people around the world to heal their hearts, plant powerful intentions and manifest their dream lives. His teachings on stress release, conflict resolution, and mindfulness are practiced in Fortune 500 companies, the military, and law enforcement. Hear his compelling transition from a high-pressure corporate career to becoming a leading meditation teacher after a profound turning point brought on by the events of 9/11. Davidji takes us through the many forms of meditation, from Vipassana to Zen, and the shared goal they all strive for - enhancing our well-being. Through his personal anecdotes and expert insights, you'll discover the profound benefits of a consistent meditation practice, backed by scientific evidence. We learn how combining meditation with practices like gratitude and forgiveness offers a wellness approach to personal development. He shares how modern meditation techniques are often divorced from the broader spiritual traditions they arose from. By tailoring teachings to resonate with diverse audiences, Davidji shows us how meditation can cater to different needs, from lowering blood pressure to seeking enlightenment. He tells us about various scientific studies which provide evidence based proof that meditation can make a significant impact on our physiology, psychology and overall holistic wellness, such as fascinating research on the effects of meditation on our telomeres and cellular health. He also shares his reflections on how living with a beginner's mind and reigniting our inner fire provides a roadmap for a more mindful and purposeful existence. Don't miss this comprehensive guide to incorporating meditation into your daily life for enhanced well-being and personal growth.

After a 20-year career in business, finance, and mergers and acquisitions, Davidji began a new journey to wholeness, apprenticing for a decade under Drs. Deepak Chopra and David Simon, serving as the Chopra Center COO, Lead Educator and then as the first Dean of Chopra Center University. A certified Vedic Master, he hosts empowerment workshops, corporate trainings, life-change immersions, transformational retreats, and teacher trainings across the globe. Often referred to as the Velvet Voice of Stillness, more than 1,000 of his guided meditations are available on Insight Timer, DailyOM & more.


davidji.com

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In the quest for spiritual growth and understanding, few traditions offer as deep and holistic a perspective as the ancient Vedic teachings. Our latest podcast episode features Acharya Shunya, an esteemed spiritual leader and the first female head of her 2,000-year-old Vedic lineage. Throughout this episode, Shunya shares her unique insights into the transformative power of these teachings for achieving spiritual fulfillment beyond the material realm. Our discussion offers a plethora of insights into finding your true self amidst the chaos of societal and materialistic expectations. Shunya's unique upbringing and the profound teachings of her grandfather, Guru Baba Ayodhya Nath, set the stage for a life dedicated to recontextualizing timeless Vedic wisdom for the contemporary seeker. We unravel the interwoven tapestry of Ayurveda, Yoga, and Advaita Vedanta, investigating how these ancient practices offer a unified approach to nurturing the body, mind, and spirit. Discover the pivotal significance of Shunya's own name as it weaves into the fabric of her destiny and spiritual teachings. She shares personal narratives of triumph over health challenges, underscoring the potential of Ayurvedic principles to bring balance and vitality to our lives. We discuss what a samskara is and how they obscure our ability to see our true nature. We delve into the key concept of sattvic and how it applies to living with mental clarity and physical health. Shunya shares the journey of writing a book on the Hindu Divine Feminine archetypes Lakshmi, Durga and Saraswati and how listeners can make use of their energies for self-discovery and inner strength. We consider the interplay between individual transformation and the collective consciousness as Shunya reflects on how suffering can be a catalyst for personal transformation. Shunya extends an invitation to those on the path of spiritual awakening, emphasizing the importance of dedication to both a path and a teacher. With an open heart and a wealth of knowledge, she beckons listeners to dive deeper into their spiritual practice and explore their potential as humans and souls.

Acharya Shunya is the author of three bestselling books Ayurveda Lifestyle Wisdom (2017), Sovereign Self (2020) and her newest book - Roar Like a Goddess: Every Woman's Guide to Becoming Unapologetically Powerful, Prosperous, and Peaceful. She is also the founder of The Awakened Self Foundation - a learning platform headquartered in Northern California.

acharyashunya.com
awakenedself.com/holistic-health-programs
vedikaglobal.org/vedic-lineage

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Uncover the mysteries of your body's energy systems with Dr. Yang, Jwing-Ming, as we traverse the convergence of Eastern spiritual traditions and Western science. One of the most prolific authors in the world on martial arts and qigong, Dr. Yang is known for using his scientific background to introduce ancient qigong theories and practices to western audiences, with a martial arts background in White Crane Kung Fu, Long Fist Kung Fu, and Yang-style Taijiquan (Tai Chi). Dr. Yang joins us to reveal how the four categories of Qigong can escalate one's journey from healing to higher consciousness. He compares the Western understanding of the central nervous system and the Chinese concept of the central qi system, both attempting to elucidate the electrical dynamics inherent within the human body. He shares how women tend to have strong natural qi, which often makes them energetically sensitive and naturally suited for healing work. As Buddhism mingled with ancient Chinese beliefs, Dr. Yang guides us through the resulting religious Taoism and the influence of Indian yoga on Chinese Qigong. We delve into the anatomy of energy according to these traditions, exploring meridians, chakras and dantians. Dr. Yang enlightens us on how disciplines such as physics and mathematics parallel the spiritual practice of meditation, and how mastering the art of stillness can lead to profound personal transformation. He discusses the Taoist principle of Wu Wei, the effortless action of "doing non-doing" that emerges from a profound level of practice. Our conversation culminates in the exploration of the human potential for enlightenment and the untapped capabilities of our minds: considering the body as a bioelectric system or a bio-battery, we contemplate the notion of enlightenment as the result of increasing and balancing energy flow through its circuitry, awakening dormant brain cells and unlocking new frontiers of human consciousness.

In 1982, Dr Yang established Yang’s Martial Arts Association (YMAA) in Boston, MA. Since then the YMAA has grown into a network of 30 schools in over 15 countries with Dr. Yang travelling the world training students and giving seminars. Since 2005, Dr. Yang has resided in northern California where he trained a group of disciples in a multi-year comprehensive program from 2008-2018. Today, he continues to author books and teach seminars online and around the world.

yangjwingming.com

ymaa.com

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This inspirational episode promises insights into living a more present, aware, and connected life. Russell Delman, co-developer of The Embodied Life - a transformative approach to human potential, joins us to reveal how to reclaim your personal power by taking responsibility for your internal state, rather than blaming emotional imbalances on other people and the world at large. Russell presents the critical role of embodiment in informing both our healing process and spiritual development, proposing a seismic shift from Western psychology's focus on individuality to recognizing our profound interconnectedness with everything around us. We examine the evolution of spiritual practices as vehicles for genuine healing and Russell's personal story, highlighting his integration of Zen meditation, Gestalt therapy, yoga and the Feldenkrais method. Russell shares a fascinating overview of Moshé Feldenkrais’s life with highlights including engineering, unarmed combat, Judo, the genius of the brain and even nuclear secrets during World War II. He also explains how we are subtly informed by a culture of dissatisfaction, and how certain methods of learning lead to implicit self-acceptance for who we are. We discuss how emotions have both a story and a sensation and how crucial it is to become aware of the various layers of our emotional experiences in healing. Finally, we tackle the art of mastering authentic communication - a necessity for meaningful interactions in our increasingly complex world. Russell offers insights on how to navigate challenging conversations with grace, using presence and self-awareness as tools for understanding. This episode isn't just a conversation; it's an invitation to a more intentional and connected way of being.

Russell’s exploration of body/mind perspectives and human potential began while studying psychology at university, sparking a lifelong commitment to awareness. He deepened his understanding through workshops at the Esalen Institute, traveling in the jungles of South America and trainings in Zen meditation and yoga. He has extensively studied Gestalt therapy under Dr. Robert Hall and trained in the Feldenkrais Method with founder Moshé Feldenkrais. His relationship and study with Eugene Gendlin, the founder of the Focusing technique, was also of great significance. Russell was one of the first teachers chosen to lead Feldenkrais Professional Training Programs - he has taught in over 50 international programs, helping to train over 2500 Feldenkrais teachers internationally. Central to Russell’s life are his nearly 50 years of marriage with Linda, co-developer of The Embodied Life, and their journey as parents to their daughter, Liliana.


theembodiedlife.org

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energyfielddynamics.com

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