Episodes

  • Episode 38 - Pam Bartlo

    Episode 38 - Pam Bartlo
    Apr 4 2024
    Less than 1 minute
  • Episode 37 - Consistency in Healthy Food and Fitness

    Episode 37 - Consistency in Healthy Food and Fitness
    Jun 12 2023
    Less than 1 minute
  • Episode 36 - Bring Gyms Back to Their Glory

    Episode 36 - Bring Gyms Back to Their Glory
    May 24 2023
    Less than 1 minute
  • Episode 35 - Top 10 Cheat Foods

    Episode 35 - Top 10 Cheat Foods
    May 15 2023
    Less than 1 minute
  • Episode 34 - Jessica Grover

    Episode 34 - Jessica Grover
    Apr 24 2023
    Less than 1 minute
  • Episode 33 - George Amon

    Episode 33 - George Amon
    Apr 7 2023
    Less than 1 minute
  • Episode 32: Women that inspire me to workout

    Episode 32: Women that inspire me to workout
    Mar 30 2023
    Less than 1 minute
  • Episode 31 - History of Women's Fitness

    Episode 31 - History of Women's Fitness
    Mar 9 2023
    Less than 1 minute