The Fitness That Fits You Podcast By cover art

The Fitness That Fits You Podcast

By: Austin Pegram
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  • Summary

  • As a personal trainer and coach in Louisville Kentucky, I created a brand titled Fitness That Fits You! My brand is geared toward helping those find their way in the world of Heath and wellness! We’ll discuss nutrition, all things fitness, hosts other fitness professionals and licensed professionals!
    Copyright Austin Pegram
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Episodes
  • Ep. 28 - Shoulder Health and Upcoming Workshop w/ David Dahl DPT, CAFS, MFDc

    Ep. 28 - Shoulder Health and Upcoming Workshop w/ David Dahl DPT, CAFS, MFDc
    Oct 19 2021
    Welcome to the Fitness That Fits You Podcast. Please SUBSCRIBE! This episode I speak with Dr. David Dahl. He is a Doctor of movement and a fitness enthusiasts. David works at The Fitness Factory in Louisville KY. He has his own space there at the facility and he is extremely active on instagram. He provides an abundance of information DAILY! Dr. David will be the guest speaker at our FREE Shoulder Health Workshop, hosted by Fitness That Fits You. Please excuse any excessible audio inteference!
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    20 mins
  • EP-27: Living with Diabetes at 40 and My 40lb Weightloss w/ Genesis Young

    EP-27: Living with Diabetes at 40 and My 40lb Weightloss w/ Genesis Young
    Sep 20 2021
    Thanks for tuning in and please subscribe! Genesis and I, following a hard workout, record a very inspiring episode. We discuss her journey with diabetes and how her life changed when she turned 40! Listen carefully because there some true nuggets here! IG: https://www.instagram.com/p/CTnvsBqMV1a/?utm_medium=copy_link Facebook: https://www.facebook.com/austin.z.pegram
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    59 mins
  • Ep. 26 - A Journey To Remember w/ Lauren Curry

    Ep. 26 - A Journey To Remember w/ Lauren Curry
    Sep 11 2021
    Episode 26 is out! I'm on today with client, Lauren Curry. Apologies in advance for the Zoom quality. Be prepared for some skips and audio concerns but the story itself is a great one. Lauren and I argue about The Rock and Alani Nu lol. This is a brief engagement. Lauren and I discuss her comeback from injury. She went from being run over by a car to being a fitness junkie! Hear her story and be inspired. Visit the Fitness That Fits You Gym at 2407 Brownsboro Road in Louisville Kentucky 40217 E: austin.pegram@gmail.com IG: austinftfy FB: Fitness That Fits You
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    47 mins
Hygiene & Healthy Living
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