It’s easy to think we know what we want until it comes time to go and get it.

In today’s episode I share with you a fun exercise that will take you less than 10 min, that will give you a clear picture of what you don’t want, what you want less of and what you actually want in your life.

Share this with anyone you know who is trying to figure out what they want in life.

Links Mentioned -

Episode 164 - Should you Justify Your Wants - https://podcasts.apple.com/us/podcast/the-flora-sage-show/id1587046709?i=1000642773247

Decluttering Resources - https://florasage.com/free-gifts/

Free Strategy Sessions - https://florasage.as.me/StrategyCall

Let's Connect!

- Single Session - https://florasage.as.me/SingleSession

- Website - https://florasage.com

- Resources - https://florasage.com/free-gifts/

- About - https://florasage.com/about/

- The 1° Shift Book - https://florasage.com/1degreebook/

188. Why your To Do List should Reflect your Future not your present.

If you want more of what you have, keep doing what you’re doing. BUT, if you want the life you Truly desire, you must shift what is on your Daily To Do List.

In today’s episode, we dig into why your to do list is so crucial to getting the life you want and I share with you two resources to jumpstart your results.

Links Mentioned:

• Habit Tracker Free Download - https://florasage.com/free-gifts/
• Free Strategy Session - https://florasage.as.me/StrategyCall

Let's Connect!

- Single Session - https://florasage.as.me/SingleSession

- Website - https://florasage.com

- Resources - https://florasage.com/free-gifts/

- About - https://florasage.com/about/

- The 1° Shift Book - https://florasage.com/1degreebook/

Right now it feels like life is passing you by. You may feel frustrated about how FULL your life is with busy work and clutter that you can’t get clear about what you want or where to start.

In today’s episode you’ll hear how to identify where you feel the most overwhelm and how to fix it.

Share this with someone you think would love this episode as well.

Align Application - https://florasage.as.me/AlignYourLifeApplication

Links Mentioned:

- Resources and Free Gifts - https://florasage.com/free-gifts/

- 10 Day Declutter Challenge - https://florasage.com/simplify/

- Virtual Decluttering Day - https://florasage.com/declutterday/

- 365 Days of Decluttering - https://florasage.com/365Declutter/

Let's Connect!

- Single Session - https://florasage.as.me/SingleSession

- Website - https://florasage.com

- Resources - https://florasage.com/free-gifts/

- About - https://florasage.com/about/

- The 1° Shift Book - https://florasage.com/1degreebook/

Get out your planner, and let’s review your past six months!!

I take you step-by-step through this process. From completing all your goals or non of them, major life changes or just minor. We look at how to set you up for a fulfilling next six moths.

Links Mentioned:

• Yearly Planning Episode - https://podcasts.apple.com/us/podcast/the-flora-sage-show/id1587046709?i=1000640424437
• Monthly / Weekly Review Episode - https://podcasts.apple.com/us/podcast/the-flora-sage-show/id1587046709?i=1000644480983

Let's Connect!

- Single Session - https://florasage.as.me/SingleSession

- Website - https://florasage.com

- Resources - https://florasage.com/free-gifts/

- About - https://florasage.com/about/

- The 1° Shift Book - https://florasage.com/1degreebook/

In today’s episode, we look at playing as adults and what happens when we leave our To Do Lists at home to fully unplug in the moment.

Doing this helps you to eliminate some of the mental clutter from your life so you can be more clear about what you truly desire and want more of in your life.

Let's Connect!

- Single Session - https://florasage.as.me/SingleSession

- Website - https://florasage.com

- Resources - https://florasage.com/free-gifts/

- About - https://florasage.com/about/

- The 1° Shift Book - https://florasage.com/1degreebook/

Last week’s episode dug into the self work and what it is all about. Many asked about how to begin trusting yourself enough to know you will be okay, if you let go of things in your life.

This week we dig into a part of what that can look like for you.

One key takeaway is when you begin to dismantle your triggers and things you’ve been avoiding, you begin to truly know WHO you are to your core. This leads to a level of self-trust that is your key to deep fulfillment and happiness.

I share with you a story about part of the self work I did after my divorce and how that led me to realizing I had an issue that was hidden in plain sight. Once revealed, I work on that additional piece of my life and gained true freedom like never before.

Knowing who you are at your core and being able to trust in yourself completely through self-discovery is a super-power that will unlock unlimited possibilities in your life.

Share this episode with someone who may also need to hear this message.

Resources mentioned in Episode:

- How to be an Adult - https://amzn.to/4bTI8Qg

- Am I Co-Dependent? https://coda.org/meeting-materials/patterns-and-characteristics-2011/

- Single Session - https://florasage.as.me/SingleSession

Let's Connect!

- Single Session - https://florasage.as.me/SingleSession

- Website - https://florasage.com

- Resources - https://florasage.com/free-gifts/

- About - https://florasage.com/about/

- The 1° Shift Book - https://florasage.com/1degreebook/

Grab your journal or notebook for this weeks episode as I share with you a jumping off point for you own personal journey of self discovery through self work.

I share with you what self work is and why it will help you finally have the deep fulfillment that you’ve always wanted.

“The results you are looking for, is in the work your avoiding” Anonymous

Links Mentioned:

- Journal - https://amzn.to/3ykl8uH

- Single Session - https://florasage.as.me/SingleSession

- The 1° Shift Book - https://amzn.to/3RfGos5

Let's Connect!

- Single Session - https://florasage.as.me/SingleSession

- Website - https://florasage.com

- Resources - https://florasage.com/free-gifts/

- About - https://florasage.com/about/

- The 1° Shift Book - https://florasage.com/1degreebook/

182. Creating Your Dream Life by Decluttering the Past.

In today’s episode I share with you a story about a client of mine who wanted to create her dream life but felt so bogged down by her current life, she couldn’t see a clear path to get there.

Once she go crystal clear about what she wanted (her dream life) she realized how close she was to having it. She decluttered a few key things from her life and is now living her dream life.

Everyone’s dream life is different and may not make sense to others. Most people are so much closer to living their dream life than you realize.

I share with you a few key takeaways that illustrate how Self work = transformation at lightning speed.

You must do the self work that you’ve been avoiding to get real and lasting results.

What is your self work? What clutter keeps getting in your way the most?

When you can answer that, then you know what work to do.

Here are few quotes from todays show:

"The resistance that you feel when trying something new, is the old version of you, trying to fit into the new life you are creating. It is okay to let your old self go to make room for the new evolution of yourself to come forth.” Flora Sage

“We are kept from our goal, not by obstacles, but by a clear path to lesser goals.” Robert Brault

“The results you are looking for, is in the work your avoiding” Anonymous

Links Mentioned:

- Journal - https://amzn.to/3ykl8uH

- The Complete Reader - Neville Goddard - https://amzn.to/3KhVNEg

- Coaching Application - https://florasage.as.me/AlignYourLifeApplication

Let's Connect!

- Single Session - https://florasage.as.me/SingleSession

- Website - https://florasage.com

- Resources - https://florasage.com/free-gifts/

- About - https://florasage.com/about/

- The 1° Shift Book - https://florasage.com/1degreebook/